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Still struggling to lose fat no matter how hard you train or eat clean? 😓 You might be falling for one of these 7 hidden lies — and they’re quietly DESTROYING your fat loss progress without you even realizing it. In this video, I break down the biggest mistakes people make when trying to burn fat — and what actually works based on real science, not hype. 👊 Let's fix your fat loss for good. 📌 MENTIONED IN THIS VIDEO 👇 ✅ Calorie Deficit Cycling: How to Burn Fat & Keep It Off 👉 https://www.youtube.com/watch?v=qqr6Dh0NRRI&list=PLD12VZ8vAQkclWkOW9YHphpEk42N52BqX&index=7 ✅ Eat Like THIS to Lose Fat & Build Muscle 👉 https://www.youtube.com/watch?v=1HkaRvfMCiQ&list=PLD12VZ8vAQkclWkOW9YHphpEk42N52BqX&index=2 ✅ Body Recomposition Playlist (Build Muscle & Burn Fat Together) 👉 https://youtube.com/playlist?list=PLD12VZ8vAQkfPaUNsTBsVRtWV6mlLggqa&si=rqr8GA9kVm0lEGwD #FatLoss #FatLossMistakes #BurnFatFast #LoseFatNotMuscle

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Depuis le 1ᵉʳ février, un nouveau dispositif d’accompagnement à la prescription des analogues du GLP-1 contre le diabète est entré en vigueur, imposant aux prescripteurs de fournir un justificatif systématique pour permettre le remboursement en officine. Une mesure que la Confédération des syndicats médicaux français (CSMF) juge inutilement contraignante et qu’elle appelle ouvertement à boycotter. Lire l'article sur le site du Moniteur : https://urls.fr/Cv8rIT #pharmaciedofficine #officine #dispensation #industriesante #santé #sante #medicament #pharmaciedofficine #pharmaciens #moniteurdespharmacies #medicaments ----- Restez informés sur l'actualité des pharmaciens : https://www.lemoniteurdespharmacies.fr Suivez-nous sur Instagram : https://www.instagram.com/le_moniteur_des_pharmacies/?ref=JucRxMYk&hl=am-et Gardons le contact sur Facebook : https://www.facebook.com/moniteur.pharmacies Rendez-vous sur Twitter : https://twitter.com/moniteur_news?lan...

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My First 48 Hours On Mounjaro Weight Loss Vlog

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Thinking about Ozempic, Wegovy, or Mounjaro for weight loss or blood sugar control? This video explores the lesser-known long-term side effects of GLP-1 receptor agonists—medications that have surged in popularity but come with significant concerns over time. Here’s what you’ll learn: -📉 Muscle Loss Risk: Learn how up to 40% of rapid weight loss from GLP-1 drugs can be from muscle—affecting mobility, metabolism, and joint health. -🥴 Digestive Problems: Understand how conditions like gastroparesis can develop from prolonged use, leading to bloating, pain, and slow digestion. -⚠️ Cancer and Pancreatic Concerns: Get the latest insights on potential links between GLP-1 usage and risks like pancreatitis and pancreatic or thyroid cancer. -😔 Mood Side Effects: Discover why feelings of sadness, anxiety, or emotional shifts might happen with these medications. -🦠 Gallbladder & Hormonal Health: Learn how long-term use may impact gallbladder function and why bariatric surgery includes proactive measures to reduce these risks. -🔁 Weight Regain: See how stopping the medication can cause rebound weight gain and inconsistent long-term results. -🩺 Better Long-Term Solution: Understand how bariatric surgery offers more consistent, long-standing results with built-in support systems, better muscle retention, reduced cancer risk, and improved overall health outcomes. For anyone weighing the pros and cons of GLP-1 medications versus bariatric surgery, this video offers a side-by-side look at the risks, benefits, and what makes surgery a potentially safer, more effective long-term strategy. 👉 Read the full blog for an in-depth breakdown: https://nevadasurgical.com/blog/uncovering-long-term-risks-of-glp-1/ Don't forget to like, comment, and subscribe for more expert-backed health insights.

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🔥 Cardio vs. Strength Training—Which Burns More Fat? 💪 What’s better for fat loss—cardio or weightlifting? 🤔 Here’s the truth: ✅ Cardio burns more calories per session – Great for quick fat loss, but too much can burn muscle too! ✅ Strength training builds muscle – More muscle = higher metabolism = more fat burned all day! ✅ The BEST method? Combine both! Use weights to build muscle & cardio to speed up fat loss! ✅ HIIT is the ultimate fat-burning workout – It mixes cardio & strength for max results! 💡 Which do you prefer—cardio or weights? Drop your answer in the comments! 👉 Subscribe for more fat loss & workout tips! 🔔 Turn on notifications so you never miss a video! #CardioVsWeights #StrengthTraining #FatLossTips #CardioWorkout #BuildMuscle #HIITTraining #WeightLossJourney #FitnessDebate #BurnFat #WorkoutTips #GymMotivation #FitnessHacks #Shorts