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I’ve lost 190 lbs after bariatric surgery — here’s what really happened. From the day I had weight loss surgery in November 2022 to now, it’s been a rollercoaster of wins, setbacks, and deep personal growth. In this video, I open up about the real weight loss journey—physically, mentally, and emotionally. Whether you're on GLP-1 meds like Mounjaro, Ozempic, or Wegovy, post-op from bariatric surgery, or just showing up every day trying to make a change—you are not alone. 💪 🩺 What I cover in this video: • Losing 190 lbs: my biggest milestone yet • What life is really like after bariatric surgery • Using GLP-1s for weight loss: mindset + side effects • Juggling mental health, family, and staying consistent • Cruising with a new body + how travel hits different 🚢 🧠 This is raw, honest talk for anyone navigating their transformation. 💬 Drop a comment: What’s one thing that keeps YOU going when the journey gets tough? 🔔 Subscribe for real-life updates on GLP-1 weight loss, surgery stories, mental health, and post-transformation travel. #weightlossjourney #bariatricsurgery #glp1weightloss #mentalhealthmatters #cruisingafterweightloss

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Breaking News on GLP-1 Medications: Weight Loss, Manufacturing Advances, and Health Benefits In this episode of the Downsized News, hosts Laraine and Christopher Durham dive into the latest breakthroughs and updates on GLP-1 medications, Zepbound, Mounjaro, Ozempic, Wegovy, Compounded tripeptide, and compounded semaglutide. The discussion highlights Eli Lilly's $3 billion investment to ramp up production and reveals new findings on the potential benefits of GLP-1s in reducing dementia risk and improving inflammatory bowel disease outcomes. The duo, having personally lost significant weight with GLP-1s, emphasizes the importance of consulting a healthcare professional before starting any medication. The script also covers Eli Lilly’s manufacturing expansion, the American Diabetes Association's stance on compounded GLP-1s, and promising studies showing GLP-1s' effectiveness in treating obesity and related conditions. Compounded medications' role in healthcare and the potential acquisition of Catalent by Novo Holdings are also discussed, showcasing the vast impact on pharmaceutical manufacturing and patient accessibility. Join the Downsize community as they explore what these developments mean for GLP-1 users. REFERENCES ADA’s Stance on Compounded GLP-1 Medications: A Predictable Take https://diabetesjournals.org/care/article/doi/10.2337/dci24-0091/157478/Compounded-GLP-1-and-Dual-GIP-GLP-1-Receptor IBD Research: https://academic.oup.com/ecco-jcc/advance-article-abstract/doi/10.1093/ecco-jcc/jjae160/7833454?redirectedFrom=fulltext We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store 00:00 Introduction 00:29 Welcome to The Downsized News 00:46 GLP-1 Medications Overview 01:28 Eli Lilly's Big Win with Zepbound 02:54 Eli Lilly's $3 Billion Expansion 06:16 ADA's Stance on Compounded GLP-1s 10:36 GLP-1s and Inflammatory Bowel Disease 13:37 Novo Holdings' New Obesity Treatment 16:28 APC's Fight for Compounded Semaglutide 19:18 Novo Holdings Acquires Catalent 22:59 Conclusion and Wrap-Up

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Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box: https://butcherbox.pxf.io/c/1434763/1577973/16419 My 11 Cardinal Rules for Building Muscle This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro - My 11 Cardinal Rules for Building Muscle 0:28 - Stimulation Above all Else 1:23 - Protein at all Costs 3:12 - Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box! 3:55 - Carbs Intra-Workout 5:08 - Don't Skip Cardio 6:01 - Eat More & Move More 6:48 - Vary all the Principles 8:00 - Train to 80-85% of Failure 8:33 - Blood Flow Restriction Training 9:53 - Weekly Calorie Count 11:13 - This Much Creatine 12:01 - Optimize for Sleep

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21 Days No Food Challenge | Tips for a Successful 21-Days Course | Indian Weight Loss Diet by Richa Join the 21 Days Fasting or No Food Challenge and effortlessly lose up to 15 kgs! If you’ve learned to recognize true hunger, this challenge becomes much easier for you. Plus, you can join with a personal teacher who will guide, motivate, and call you daily to make this 21-day fasting challenge smooth and easy. 💪 With this course, you’ll also get access to Zoom School, where you can connect with teachers from 9 AM to 9 PM and get all your questions answered. You’ll have plenty of weight loss friends to keep you motivated throughout the journey! 🎯 The course fee is only ₹7999. Are you ready for these amazing benefits? Let’s meet in the first lecture! Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #WeightLoss #NoFoodChallenge #FastingForWeightLoss #21DayChallenge #Lose15Kgs #PersonalTeacherSupport #WeightLossJourney #ZoomSchool #Motivation #FatLoss #IndianWeightLossDiet #InchLoss #HealthyLiving #FastWeightLoss

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Are you considering weight loss Ozempic, Wegovy Injections? 🏥 Join William A. Mac from Think Fat to Fit 360 as he uncovers the Side Effects and the real story behind these popular treatments. In this eye-opening video, we delve into the facts, benefits, and potential side effects of weight loss injections, including nausea, dizziness, and the rare risk of thyroid cancer. 💉⚠️ It's essential to be informed before making decisions about your health. Learn about the risks associated with GLP-1 agonists and what to do in case of serious reactions. Stay tuned for valuable insights and wisdom that could change your weight loss journey. Don't forget to like and share this video! #WeightLoss #Health #Injections #PersonalPower #ThinkFatToFit360 #WellnessJourney OUTLINE: 00:00:00 Opening Titles 00:00:16 Introduction 00:00:34 Side Effects 00:01:16 Thyroid Cancer Risk 00:01:33 When to See a Doctor 00:02:43 ClosingGym Addiction Podcast Keto Carnivorecoach Carnivoreketo Keto