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#SaladRecipeForWeightLoss #DietRecipeByKabita #HealthyRecipeByKabita #KabitasKitchen In this Video: Sprouts Salad Paneer Mushroom salad Chickpea salad Curd salad Egg salad अगर आप भी वेट लॉस प्रोग्राम में है और डाइट चार्ट फॉलो करते है तो ये वीडियो आपके लिए बहुत उपयोगी है...इस वीडियो में मैंने ५ आसान और स्वादिस्ट सलाद की रेसिपी बताई है जो हेल्दी भी है और टेस्टी भी :) अगर ये वीडियो पसंद आए तो लाइक और शेयर जरूर..मुझे ख़ुशी होगी :) Sprouts Salad: Green Moong (sprouted)- 1/2 cup Onion Tomato Carrot Cucumber Beetroot lettuce Salt lemon juice Black pepper powder Paneer Mushroom Salad: Paneer(low fat)- 100 gm Mushroom - 4 Butter - 1 tsp Red pepper Yellow pepper Green pepper Onion Cucumber lettuce Chilli flakes Salt Lemon juice Black pepper powder Chickpea Salad: Chickpea (soaked and boiled)- 1/2 cup Grated carrot -1/3 cup Tomato Onion Beetroot Salt Chat masala powder Lemon juice Black pepper powder Curd Salad: Cabbage -1/2 cup Carrot -1/2 cup Onion Tomato Curd - 2 tbsp Chat masala powder -1/2 tsp Salt Red chilli powder -1/4 tsp Egg Salad: Boiled Egg(without yolk) - 4 Red pepper Green pepper Yellow pepper Cucumber Onion Lettuce Tomato Salt Black pepper Lemon juice Find me on: INSTAGRAM - https://www.instagram.com/kabitaskitc... Facebook - https://www.facebook.com/kabitaskitchen Twitter - http://twitter.com/kabitaskitchen https://www.youtube.com/kabitaslifestyle (vlogs channel) Visit my Website http://kabitaskitchen.com/ For the Best recipes on YouTube, visit - https://www.youtube.com/kabitaskitchen Music by Kevin MacLeod; Title - Life of Riley, Parting of the ways Source- http://incompetech.com/ Licensed under Creative Commons: By Attribution 3.0Gym Weightloss Fitnessmotvation Diet Protein Gymlife Walk

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Discover the science behind prolonged fasting and how it impacts your health and longevity. This video explores the physiological benefits, including fat loss, autophagy, improved metabolism, and mental clarity. Learn how prolonged fasting works, practical tips to get started safely, and what the latest research reveals about its role in disease prevention and aging. Empower yourself with evidence-based knowledge to optimize your health. I'll show you how a 24 hour fast is awesome to fit into your routine and how I do it! If you want to sign up for the CITIZENSURGEON community sign up right here!! https://citizensurgeon.co/signup Don’t Forget to Subscribe: If you found this video helpful, hit the subscribe button and turn on notifications for more tips on outdoor safety, medical education, and adventure preparedness! Jump ahead with these chapter links! Start 00:00 Types of Prolonged Fasting 02:16 Changes in Body Weight 07:00 Visceral Fat Loss 09:30 Blood Pressure and Prolonged Fasting 11:15 Glucose, Insulin, Insulin Resistance in Prolonged Fasting 13:45 NAFLD and Prolonged Fasting 16:20 A 24 Hour Water Fast 18:45 How I Incorporate a 24h Water Fast into My Life 19:56 WHO AM I? I'm Dr. Erik Pearson, FACS and I am a board certified pediatric surgeon living in Las Vegas. I make surgical education videos on all topics in general surgery, health, longevity as well as talks on lifestyle design as a surgeon, book reviews, and studying effectively. I also write a substack exploring the depths of life as a surgeon. EQUIPMENT Sigma 16mm F1.4 https://citizensurgeon.co/SigmaLens Sony FX30 Camera https://citizensurgeon.co/SonyFX30 DISCLAIMER While my aim is to help educate you for the ward, the surgical ICU, the operating room, your exams and for your health remember these videos are not a replacement for your reading, your medical school and residency preparation and most important your own decision making. If you have medical questions definitely consult a medical professional. Good luck and enjoy! Affiliate Links - There are a few links in the description that may lead to a kickback to me to help support the channel. Music by Bensound.com License code: MBVC6FWMWSGPQWSD

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Ozempic? Mounjaro? Weight Loss Medication Explained Curious about weight loss medications? This video breaks down how these groundbreaking medications work, their benefits, potential side effects, and who they’re suitable for. Whether you're exploring options for managing your weight or just want to understand the science behind them, we’ve got you covered. Take control of your weight loss journey with the right information! Mr. Siva Gounder is an experienced weight loss surgeon and the head of bariatric surgeons at Perth Weight Loss and Surgery, where he leads a dedicated team in assisting patients achieve their weight loss and long-term health objectives. Additionally, he provides consultations at Cockburn Integrated Health and performs surgeries at Hollywood Private Hospital. Disclaimer: This video is merely educational and may not encompass the whole range of symptoms, causes and treatments for this condition. Each individual case can vary. Please consult a healthcare professional for a full personalised assessment. The content in this video is provided by an independent, qualified, healthcare professional. Doctify does not endorse, verify, or assume responsibility for this content, and it should not be considered a substitute for professional medical advice, diagnosis, or treatment. Learn more at: https://www.doctify.com https://www.doctify.com/au/specialist/siva-gounder https://www.instagram.com/doctify/ https://www.facebook.com/doctifyuk https://x.com/doctifyuk/ #WeightLossMedication #Ozempic #Mounjaro #WeightLossJourney #HealthyLiving #MedicationExplained #LoseWeight #ObesityTreatment #WeightLossOptions #HealthAndWellness #FitnessGoals #LifestyleChange #WeightManagement #HealthyChoices #WeightLossSupport #MedicationBenefits #SustainableWeightLoss #HealthMatters #WeightLossHelp #TransformYourHealth

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A famous celebrity comes forward with a warning about taking Ozempic. In this video I take a deeper look at Sharon Osbourne's shocking weight loss. Is it really the medication that pushed her to this extreme, or is there more to it? I talk about my own experience with Ozempic and a few warnings of my own! Do you need a prescription for Ozempic/Wegovy/Semiglutide? TeleMed Appointment with a Licensed MD? Up to 85% OFF your prescription at most major US Pharmacy’s? Discover Esana Health Click on the link to read about this option: https://shareasale.com/r.cfm?b=2011009&u=3469424&m=124596&urllink=&afftrack= Explore my other Ozempic/Wegovy weight loss video’s: https://youtu.be/-sc7gdbMMk4 https://youtu.be/XopsxwgADiY https://youtu.be/rgDGRsuAvkc 𝐂𝐎𝐍𝐓𝐀𝐂𝐓 𝐌𝐄: [email protected] ✅ 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒! ▶ If you enjoy this video, please like it and share it. ▶ Don't forget to subscribe to this channel for more updates. ▶ Subscribe now: https://www.youtube.com/user/suz702 ✅ 𝐖𝐀𝐓𝐂𝐇 𝐎𝐔𝐑 𝐎𝐓𝐇𝐄𝐑 𝐕𝐈𝐃𝐄𝐎𝐒: ▶ ROCK that RED, In WELL PLAYED by Raquel Welch: https://youtu.be/Wa9bAPeVgC0 ▶ Pop On Veneers 4 months later: https://youtu.be/qqk2ocFZdAE ▶ Confessions of a Vegas Front Desk Agent: https://youtu.be/PsgI_dv3PM8 ▶ Suz Reviews: Let’s talk Candles!: https://youtu.be/dtW611lliBw ▶ How I Became An Amazon Vine Reviewer: https://youtu.be/XMcqDfojdOg ▶ Tips for picking YOUR best wig color: https://youtu.be/Jx9wF5yhNDE ▶ Our Cruise to Alaska on Royal Caribbean: https://youtu.be/AtljTb-872A ▶ SpellBound by Rene of Paris in Molten Amber: https://youtu.be/UKE2exP21fQ ▶ Drew by Jon Renau in Salted Caramel: https://youtu.be/gxV_7TxU-7I ▶ Watch Me WoW” by Raquel Welch in Glazed Strawberry: https://youtu.be/ojj7e4JFlXs ✅ 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐏𝐓𝐈𝐎𝐍 𝐋𝐈𝐍𝐊: ▶ https://www.youtube.com/user/suz702 OZEMPIC,OZEMPIC WEIGHT LOSS, WEGOVY, WEGOVY WEIGHT LOSS, LOSE WEIGHT ON OZEMPIC #WeightLoss#EmpoweredWeightLoss#MyWeightLossJourney#Ozempic#Wegovy#HealthyWeightLoss#LoseWeightNow#PracticalWeightLoss#WeightLossOver40#WeightLossOver50#WeightLossOver60#WeightLossOver70#AgelessWeightLoss#MyWeightLossGoal#WeightLossNow#WeightLossWithOzempic#WeightLossWithWegovy#LoseWeightWithMe#WeightLossCommunity#suz702#ProductInfluencer#VineReviewer#ProductReviewer#OzempicReview#WegovyReview# #OzempicFace,#OzempicButt#SharonOsbourne ✅ 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. do your own research. ✅ 𝐂𝐎𝐏𝐘𝐑𝐈𝐆𝐇𝐓 𝐍𝐎𝐓𝐈𝐂𝐄: This video and my YouTube channel contain dialog, music, and image that are property of "𝐬𝐮𝐳𝟕𝟎𝟐" You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube Channel is provided © 𝐬𝐮𝐳𝟕𝟎𝟐 (All Rights Reserved) Please share with your friends and family. Also don't forget to like, subscribe and hit the notification bell to notify you if I post a new video. Much love and God bless Thanks For Visiting My Channel ˜”*°• ˜”*°•𝐬𝐮𝐳𝟕𝟎𝟐•°*”˜ •°*”˜ DISCLOSURE: I am an Esana Health Affiliate and will receive a commission for your use of their service. I am wearing “Alessandra”by Jon Renau, a lace front wig in the color Shaded Peach: “https://shareasale.com/r.cfm?b=1744262&u=3469424&m=98959&urllink=&afftrack=" Shop our Jon Renau wigs now at LA Wig Company! BE SURE TO USE COUPON CODE “LA30” TO RECEIVE A 30% DISCOUNT! DISCLOSURE: I am an LA Wig Company Affiliate and will receive a commission for your purchase.

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What is the best supplement for lowering blood sugars? We’re going to compare the most popular supplement on the internet to my personal favorite and see which one comes out on top. If you are looking to lower your blood sugars, this 20 minute video could change your life! Read below for a special discount on Berberine and Fiber supplements Chapters: 00:00 Flashy Intro 00:30 Rules of competition 01:15 Background on berberine – what is it and where does it come from? 02:50 Berberine is as effective as metformin for newly diagnosed diabetes – lowers HbA1c by 2 percentage points 05:00 Berberine works for diabetics on multiple medications – lowers HbA1c by almost 1 percentage point 06:25 Multiple trials support berberine’s efficacy – we review the meta-analysis of berberine data 07:30 Most people are deficient in fiber – correcting this deficiency can dramatically improve blood sugars 08:05 How does fiber lower blood sugars? It actually blocks sugar’s absorption in the intestines 08:33 Adding fiber has an immediate effect to lower blood sugars (says the New England Journal of Medicine) 09:18 Taking fiber 7 grams twice a day can lower you blood sugar by 60% 11:00 An extra 20 grams of fiber daily lowers HbA1c by 2 full points or more 12:20 Fiber and berberine are tied at the end of Round 1 – each can lower HbA1c by 2 points 12:42 Possible side effects of Berberine and how you can avoid them 13:40 My first funny movie clip on YouTube 😊 14:08 I double down on fart humor with a second movie clip (fortune favors the bold!) 14:48 Possible side effects of Fiber and how you can avoid them 16:00 Fiber and Berberine tied for first place at the end of Round 2 17:10 What other benefits do you get from Berberine beyond improvement in blood sugars? 19:00 What other benefits do you get from Fiber beyond improvement in blood sugars? 21:30 Fiber wins the Blood Sugar Smackdown!! Final thoughts on why you should take both Berberine and Fiber if you are working on your blood sugars. I finally found an all-natural fiber supplement that 1) tastes good, 2) dissolves well in any liquid, and 3) is available sugar-free. Naturlax is a family-owned small business in Southern California, owned by an organic farmer! They have dozens of flavors and offer special discounts to our community. Support the channel and get 20% off your order (with coupon code: DRDAVE) by clicking on the link below and using the coupon code to get your fiber supplements: https://www.naturlax.com/a/drdaveclayton For special offers please visit https://Shopdaveclaytonmd.com For more information go to https://daveclaytonmd.com Research cited in video: N Engl J Med 2000; 342: 1392-8 AJCN 1991; 53: 1431 Diabetes Care. 2019; 42(5): 755-766 PLoS Med. 2020; 17(3): e1003053. Am J Epidemiol. 2014; 180(6): 565-73 PLoS Med. 2020 Mar; 17(3): e1003053 Archives of Cardiovascular Diseases 2016; 109(1): 39-54, JAMA 1997; 277(6): 472-7 Diabetes Care . 1997; 20(4): 545-50 Arch Intern Med . 2007; 167(21): 2304-9 Am J Clin Nutr 2003; 77: 622–9. Metabolism 2008; 57(5): 712–717. Endocrine Journal 2019; 66(1): 51-63 Journal of Ethnopharmacology 2015; 161: 69–81 This video content has been made available for informational and educational purposes only. No representation or warranties are being made with respect to the accuracy, applicability, fitness, or completeness of said content. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen online. Don't take any supplements without first speaking with your doctor. This video does not create a doctor-patient relationship between Dr. David Clayton and you.

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