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Subscribe now for more! http://bit.ly/1VGTPwA From series 20, broadcast on 22/02/2016 Coleen is getting some expert help from Dr Christian Jessen and trainer Dan Hooper. Dr Christian gives Coleen the results of her health check before she properly starts her new health kick. Like, follow and subscribe to Loose Women! Website: http://bit.ly/1EDGFp5 YouTube: http://bit.ly/1C7hxMy Facebook: http://on.fb.me/1KXmWdc Twitter: http://bit.ly/1Bxfxts http://www.itv.com http://www.stv.tv http://www.u.tv

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In this MEDBuzz video, Dr. Safdar Naqvi (UAE) explores the role of dual GIP and GLP-1 receptor agonists in enhancing glycaemic control and promoting substantial weight loss in patients with type 2 diabetes. He delves into their mechanisms of action, including effects on insulin sensitivity, beta-cell function, and appetite regulation, as well as their potential cardiovascular and metabolic benefits. #GLP1 #GIP #T2D #MEDBuzz #SAFES #PES #ISE

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Boost your weight loss by triggering the 6 primary fat-burning hormones. Timestamps 0:00 The 6 Fat Burning Hormones Triggers Explained 0:12 Triggering T3 1:13 Triggering growth hormone 2:14 Triggering TGF-1 2:53 Triggering glucagon 3:18 Triggering testosterone 3:59 Triggering adrenaline In this video, we’re going to talk about the 6 fat-burning hormones and their triggers. I’ve talked about each of these hormones in other videos. However, I want to summarize all of them for you in this video. If you want to burn a lot of body fat quickly and healthily, you have to trigger fat-burning hormones. I have time quick tips for how to trigger each of these hormones so you can quickly get into a fat-burning state. Take a look. T3 - You can trigger T3 with iodine, selenium, and bile. You can also lower your estrogen. Learn more: -Iodine/Estrogen Connection: https://www.youtube.com/watch?v=-9gex... -Sea Kelp: https://www.youtube.com/watch?v=-QAJG... -Bile/Gallbladder Connection: https://www.youtube.com/watch?v=l3z9p... GH - You can trigger growth hormone with HIIT (high-intensity interval training), protein, sleep, fasting, arginine, and keto. Learn more: https://www.youtube.com/watch?v=TAQZA... IGF-1 - You can trigger IGF-1 by fasting and doing intermittent fasting. Learn more: https://www.youtube.com/watch?v=2bjjI... Glucagon - You can trigger glucagon with protein consumption and intense exercise. Learn more: https://www.youtube.com/watch?v=h2TNN... Testosterone - You can trigger testosterone with strength training and vitamin D and by lowering your estrogen and insulin. Learn more: https://www.youtube.com/watch?v=DwXJ9... Adrenaline - You can trigger your adrenaline by doing high-intensity exercise. Give these tips a try and see if this helps you trigger your fat-burning hormones. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis Thanks for watching. I hope this helped clear up how you can trigger each of these 6 fat-burning hormones. I’ll see you in the next video.

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Two classes of medications have drastically changed the way healthcare providers treat type 2 diabetes, and these medicines have tremendous advantages beyond blood sugar control. Dr. E delves into the benefits of SGLT-2 inhibitors like Jardiance and Farxiga, as well as GLP-1 RAs like Victoza, Trulicity, Ozempic, Soliqua, and Xultophy. Adding one or more of these medications into your diabetes routine can have a positive effect on the health of your heart and kidneys. Check out Dr. E and Dr. P's Show and Tell video for additional info on type 2 medications: https://www.youtube.com/watch?v=Uu0wUEqyWUk&t=1356s We've got tons of other great educational and entertaining resources on living a long and healthy life with diabetes: Website: https://tcoyd.org Blog: https://tcoyd.org/blog/​ Instagram: https://www.instagram.com/tcoyd/​ Facebook: https://www.facebook.com/TCOYD​ Twitter: https://twitter.com/tcoyd Stay connected! Sign up for our free monthly e-newsletter here: https://bit.ly/3xdqUJ6 T1D Facebook group: https://www.facebook.com/groups/52436... T2D Facebook group: https://www.facebook.com/groups/38014... Facebook group for family and friends of people living with diabetes: https://www.facebook.com/groups/37586... Please consider helping TCOYD continue to improve the lives of those living with diabetes by supporting our educational programs: ​https://tcoyd.org/donate

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You spend so much time in the gym jumping from one exercise machine to another, here is the exact breakdown of the exercises and workouts you should be doing, how many reps and sets you should be doing and how often you should be doing them. These workouts are called compound exercises. They will help you burn fat and lose weight while at the same time building muscle with a very limited amount of time. These workouts are suitable even for beginners and they are the best workouts for busy professionals or people who don’t have too much time to spend in the gym. Follow along and tell me which one is your favorite.

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Janelle Brown, one of the stars of the hit reality TV show “Sister Wives,” has been on a weight loss journey that has captured the attention of fans and followers alike. With her openness about her struggles with weight and body image, Janelle has inspired many to take control of their own health and wellness. In this article, we will take a closer look at Janelle Brown’s weight loss journey, including the challenges she has faced, the strategies she has used to achieve her goals, and the impact her transformation has had on her life.

The Beginning of the Journey

Janelle Brown first started her weight loss journey after realizing that she was not living her healthiest life. As a busy mom of six children and a reality TV star, Janelle often put her own needs on the backburner. However, after struggling with her weight for years, she knew that she needed to make a change. With the support of her family and friends, Janelle embarked on a journey to improve her health and wellbeing.

One of the biggest challenges Janelle faced at the beginning of her weight loss journey was finding the motivation to stay committed to her goals. Like many people, Janelle struggled with self-doubt and negative self-talk, which often derailed her progress. However, she was determined to overcome these obstacles and create a healthier lifestyle for herself and her family.

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To kickstart her weight loss journey, Janelle began by making small changes to her diet and exercise routine. She started by cutting out processed foods and sugary drinks, and instead focused on eating whole, nutrient-dense foods. In addition, Janelle incorporated regular exercise into her daily routine, including activities like walking, yoga, and strength training.

Overcoming Setbacks and Challenges

Despite her initial progress, Janelle faced several setbacks and challenges along the way. She often struggled with emotional eating, stress, and time constraints, which made it difficult for her to stay on track with her weight loss goals. However, Janelle remained committed to her journey and sought out support from a therapist and nutritionist to help her navigate these challenges.

One of the key strategies that helped Janelle overcome setbacks was practicing mindfulness and self-care. She learned to tune into her body’s hunger and fullness cues, and to prioritize activities that brought her joy and relaxation. By taking time for herself and prioritizing her mental and emotional wellbeing, Janelle was able to better manage stress and emotional eating triggers.

In addition to focusing on her physical and mental health, Janelle also made changes to her social environment to support her weight loss journey. She surrounded herself with positive influences and engaged in activities that aligned with her health goals. By creating a supportive network of friends and family, Janelle was able to stay motivated and accountable on her path to better health.

The Transformation and Impact

After months of hard work and dedication, Janelle Brown has made significant progress on her weight loss journey. Not only has she lost a considerable amount of weight, but she has also improved her overall health and wellbeing. Janelle’s transformation has inspired fans and followers to make positive changes in their own lives, and has shown that anyone can achieve their health and wellness goals with determination and perseverance.

One of the most impactful changes that Janelle has experienced is an increase in confidence and self-love. By prioritizing her health and wellbeing, Janelle has learned to appreciate her body and all that it is capable of. She has embraced her journey with grace and humility, and has inspired others to do the same.

Today, Janelle Brown continues to prioritize her health and wellbeing, while also sharing her journey with others in the hopes of inspiring and motivating them to make positive changes in their own lives. Through her openness and vulnerability, Janelle has become a role model for many, showing that it is possible to overcome obstacles and transform your life for the better.

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#semaglutide #weightlosstransformation #loseweightfast I started my GLP-1 journey and let me just say... it’s been real. If you're considering Semaglutide, Ozempic, Wegovy, or Rybelsus for weight loss, this video is for you. I'm sharing my honest experience.... just the truth about what it’s really like. From side effects to mindset shifts, I’m giving you the tea on this journey. Whether you're thinking about starting GLP-1 or you’re already on it, I hope this helps you feel seen, supported, and informed. Don’t forget to like, comment, and subscribe if you’re on your own health journey too! Let’s chat in the comments: Have you tried GLP-1? Are you considering it? What questions do you want me to answer next? What were your initial expectations? I expected it to make me sick. I was scared of having the ozempic face. 💖 Don’t forget to LIKE, COMMENT & SUBSCRIBE for more fashion inspo! 🔔 Turn on post notifications so you never miss a stylish update! 💫 Stay Connected & Shop My Favorites! 💫 💖 Follow Me on Socials: 📸 Instagram: @JenOnDemand – Daily fashion inspo & behind-the-scenes! https://www.instagram.com/jenondemand?igsh=MWw0dm02eDNiMnA2Mg%3D%3D&utm_source=qr 🛍️ LTK: JenOnDemand – Shop my must-have looks & style picks! https://www.shopltk.com/explore/Jenondemand_ 🛒 Amazon Storefront: Shop Here – Affordable luxury-inspired finds! https://www.amazon.com/shop/jenondemand?ref_=cm_sw_r_apann_aipsfshop_DCGQK7ANDVRNSGREFTBS&language=en_US 👗 Poshmark: Shop My Closet – Grab my pre-loved & stylish pieces! https://posh.mk/n9cJwMDwaPb 📩 For Business Inquiries: ✉️ Email: [email protected] ✨️ DELILIAH- https://www.joindelilah.com/?via=jen Electrolytes- https://amzn.to/4j5GspQ ✨️If you’re wondering what happened to my butt after losing weight on Semaglutide… I dropped a full update in my new video! Watch here: https://youtu.be/g348Ipq6aOE?si=g5fNsijvXVtEvZjP White Jumpsuit https://www.fashionnova.com/products/vacay-mode-on-jumpsuit-white red bag- https://www.fashionnova.com/products/spicy-margarita-tote-bag-red?variant=39279554199676 Green dress https://www.fashionnova.com/products/jessica-jacquard-midi-dress-green Jeans https://www.fashionnova.com/products/know-you-best-two-tone-wide-leg-jeans-medium-wash RB Hat https://s.click.aliexpress.com/e/_okGD5Al Wig CHESTNUT OMBRE- https://amzn.to/4cfqbwt https://www.google.com/search?client=safari&rls=en&q=outre+atlas&ie=UTF-8&oe=UTF-8 Time stamp 0:00 intro 00:53 What is Semaglutide 01:28 Why I started 03:31 Fears 04:28 Critisism 04:43 Company I Use 05:25 My Dosage 06:18 Positives 06:40 Challenges 07:06 What Helps 07:44 Stay away from 08:15 Meds that help 08:40 How much Ive Lost 09:15 New Clothes New size 09:56 How I got here 10:37 Procedure 11:26 New Look 11:56 New Size 12:36 What comes with shot 13:57 Taking shot 16:16 Final thoughts 17:19 Before After semaglutide, ozempic, wegovy, rybelsus, gpl1, gpl1weightloss, ozempicvswegovy, ozempicdiabetes, semaglutideresults, semaglutidebeforeandafter, semaglutidereview, wegovyweightloss, ozempicweightloss, semaglutidetransformation, wegovysuccess, ozempicupdate, weightlossjourney, weightlosstransformation, loseweightfast, howtoloseweight, mylifeonsemaglutide, weightlosscommunity, weightlossmotivation, healthylifestyle, fitnessjourney, ozempicsideeffects