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Shocking celebrity weight loss transformations — see jaw-dropping before and after photos of famous stars who dropped major pounds! From Hollywood icons to pop stars, these dramatic celebrity weight loss journeys will inspire and amaze you. Watch as we reveal how much weight each celeb lost and their incredible transformations. Featuring celebrities like Selena Gomez, Kelly Clarkson, Chris Pratt, and more — updated with the some of the latest 2025 weight loss news. If you love celebrity news, body transformations, and inspiring stories, don’t forget to like, comment, and subscribe for more amazing celebrity content! #CelebrityWeightLoss #WeightLossTransformation #BeforeAndAfter #Celebs2025 #FamousWeightLoss #CelebrityTransformations #EntertainmentNewsHealthy Sandwich Recipe For Weight Loss Shorts

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#buildmusclelosefat #growyourglutes #burnfat #weightgain #weightloss #fatloss #musclebuilding How I grow my glutes and legs WITHOUT gaining body fat 🌻 I go in on my quad and glutes workout as well as showing you what I eat and HOW I eat and train to build muscle and lose body fat. Please let me know if you enjoyed this video! I really appreciate all your support subbies gang!! 🤎 Music: -Music Credits- AFROBEAT MIX | September 2021 | Royalty Free Music | No Copyright https://www.youtube.com/watch?v=W1seG. Creative Commons - Attribution - CC BY-NC-ND 4.0 Affiliated YouTube channel| https://www.youtube.com/c/ KaseemBada J Track Info: Title: AFROBEAT MIX by Kaseem Bada - Million Dollar Challenge Genre and Mood: Afrobeat Music + Funky + Mixtape for daily workout inspo, check out my Instagram: https://instagram.com/bodybybongegumede?igshid=NDRkN2NkYzU= Bonge Amazon StoreFront: https://www.amazon.co.uk/shop/bodybybongegumede FAQ: Age: 23 Height: 5’5 Weight: 158lbs I’ve been working out for 3 years. 🍽Recipes🍽 🥞Breakfast bagel with omelette Bagel: 1. Slice the bagel and the bagel 2. Add smooth plain cottage cheese on bagel 3. Drizzle maple syrup and add fresh fruit of your choice (strawberries, blueberries) 🍳Omelette: 1. Slice your mushroom, chop your bacon into pieces and shred your spinach. 2. Whisk two eggs, salt and pepper. 3. Lightly sauté the vegetables and the bacon in butter - cook for 1 minute and be careful to not overcook. Season well with salt, black paper, crushed chillies. 4. Add your eggs. As egg mixture begins to cook, gently lift the shed of omelette and tilt pan so that the uncooked egg flows underneath. Cook until set. 5. Fold serve and serve. 🍔Crispy chicken sandwich 1. Slice your chicken breast in half and season both side with garlic salt and black pepper. 2. Prepare three plates, one with 1 cup flour with black pepper + mixed herbs, the second with one whisked egg with crushed chilli flakes + salt and the third with crushed cornflakes or breadcrumbs + dried crushed parsley. 3. Dip each chicken breast in the flour mixture, then the egg mixture and lastly the breadcrumbs mixture. 4. Bake in the air fryer or in the oven at 180 degrees for 15-20 minutes. 5. To make the mayonnaise: you can use burger mayonnaise or mix plain 1 tblsp. mayonnaise + 1 tbsp. Dijon mustard + 1 tbsp. honey + 2 tsp. lemon juice + pinch of black pepper. 6. Butter your bagels and brown them on the stove on the buttered side (or use burger buns) or toast them, lay your lettuce, the chicken breast and then your mayonnaise mixture. 🥬Spinach Green Pasta (Low carb dinner, vegetarian friendly) 1. Cook your linguine, in salted boiling water or cook pasta according to package instructions. Save 1/2 cup of pasta water. 2. In a blender add: 1 cup milk(of your choice), 1/4 cup vegetable stock, 2 tsp minced garlic, 2 1/2 handfuls spinach, fresh basil, crushed chilli flakes and salt and blend until smooth. 3. In a pan, sauté 1 chopped onion and season with black pepper and salt. Cook for 1 minute. Add 1 tbsp. vegetable stock or water to the onion. 4. Pour in your spinach sauce, and simmer on medium heat for about 7-8 minutes. 5. Add your cooked pasta to the sauce,seasoning, the juice of 1 lemon and toss to combine. Add pasta water as needed. 6. Serve with chilli flakes or black pepper. ⚡️Connect With Me⚡️ Instagram: https://instagram.com/bodybybongegumede tiktok: www.tiktok.com/@bongegumede ⚡️Business Enquiries⚡️ collaboration enquiries: [email protected] 3 July 2022 - first YouTube video 12 July 2022 - 100 subscribers 26 July 2022 - 1000 subscribers 31 July 2022 - 6000 subscribers 02 August 2022 - 10 000 subscribers 07 August 2022 - 16 000 subscribers 12 August 2022 - 20 000 subscribers 29 August 2022 - 27 000 subscribers 07 September 2022 - 30 000 subscribers Some links are affiliate links which means I earn a little commission if anyone decides to purchase using my link so thank you so my loves for support! 💕

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Here is my secret to not having a double chin and having a defined face line... FlexiSpot: FlexiSpot EG1-40"W Electric Height Adjustable Standing Desk: https://bit.ly/2X31GQo Get CA$15 OFF when buying through my link: https://bit.ly/3iavKBk This routine helps tone the under chin/neck area by working the scalene muscles, sterno muscles and clavicle. By using this routine consistently, you are able to stretch these muscles and improve blood flow (clear edema) that helps to get rid of your double chin/ face fat. Double chin can occur due to being overweight, but mostly it is due to lack of muscles used in the neck area from bad posture which leads to poor blood flow, blockage of lymph nodes= creates edema underneath the chin (double chin). Follow me on my instagram to see the latest and frequent updates on me, my channel, what I eat, healthy meal ideas, recipes etc! https://www.instagram.com/gloriawsong/ Remember, HEALTH IS HOT. So be proud of yourself for taking the time to live a healthier lifestyle. Taking care of your body is essentially taking care and loving yourself. Working out right now may seem pointless, but with time, next thing you know, your body is beautifully toned, stronger and healthier. You will definitely notice yourself being more confident, happier and living a higher quality of life overall just like how it did for me. Trust the process. Trust your body. Trust yourself. Everything will come in place so just be consistent while using the right and effective workouts. Love, Gloria For Business Inquiries (only), please email me at [email protected]

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What Are the Benefits of Improving Your Sleep for Weight Loss | Indian Weight Loss Diet by Richa Did you know that improving your sleep can help you lose weight? In this video, I delve into why sleep is crucial for weight loss, especially considering the impact of devices like mobiles and laptops on our sleep quality. Prioritizing both the quantity and quality of sleep is key to supporting your weight loss goals and overall well-being. Ready to shed those extra kilos? WhatsApp your weight & height to +91 8069825100 for personalized weight loss guidance. Let's sleep our way to a healthier, fitter you! Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from IoS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #weightloss #sleep #recovery #loseweightfast #fatlossjourney #loseweight #weightlosscoach #losingweight #weightlosstips #weightlossmotivation #weightlossjourney #fatloss #indianweightlossdiet

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Is Atkins A Keto Diet? In this informative video, we’ll break down the differences between the Atkins diet and the keto diet. If you’re curious about low-carb diets and how they can impact your health and weight management, you’re in the right place. We’ll discuss the key components of both diets, including their carbohydrate restrictions and how they affect your body’s energy use. You’ll learn about the various phases of the Atkins diet and how they compare to the more rigid structure of the keto diet. We’ll cover the initial phases where carb intake is significantly limited, and how this changes as you progress. Understanding these differences can help you make an informed decision about which diet may be a better fit for your lifestyle and goals. Whether you’re looking to lose weight, improve your energy levels, or simply want to learn more about these popular diets, this video is packed with useful information. Don’t forget to subscribe to our channel for more helpful content on nutrition, diet plans, and healthy living. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@HolisticBalanceAndBliss/?sub_confirmation=1 #AtkinsDiet #KetoDiet #LowCarb #WeightLoss #HealthyEating #Nutrition #DietPlans #CarbohydrateIntake #EnergyLevels #HealthyLiving #DietComparison #FitnessJourney #NutritionTips #Wellness #LifestyleChanges About Us: Welcome to Holistic Balance and Bliss, your go-to destination for embracing a holistic lifestyle! Our channel is dedicated to exploring the interconnectedness of mind, body, and spirit. We delve into a variety of topics including nutrition, mindfulness practices, natural healing, and sustainable living, all designed to help you cultivate a balanced and blissful life.

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