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In this video, I answer all your questions on the semaglutide drugs (ozempic and wegovy). If these drugs are not approached and taken with care, they can be very damaging. However, with the support of a dietitian, the end result might be quite different! 🎬Watch my video on The Diet Cycle here: https://studio.youtube.com/video/wVgP82ArYY0/edit 📚Get your FREE recipe e-book here. https://maria-lucey-rd.ck.page/d817c4c81d KEEP IN TOUCH: 🌍 My website - https://www.marialuceydietitian.com/ 📸 Instagram - https://www.instagram.com/marialuceyrd_dietitian/ 🔵 Facebook - https://www.facebook.com/marialuceyrd/ 📧 Email [[email protected]](mailto:[email protected]) ⏰TIMESTAMPS 00:00 -Intro 00:23 Welcome 00:38 Ozempic and Wegovy in the Media 01:09 DO ozempic and wegovy work for weight loss? 01:47 Do I need to change my diet when on ozempic and wegovy? 02:35 What is the goal of weight loss drugs? 02:53 What are ozempic and wegovy? 03:56 Free Recipe e-book 04:09 How do ozempic and wegovy work? 05:22 How do you tkae ozempic and wegovy? 05:38 Who can get ozempic and wegovy? 05:55 Do ozempic and wegovy work for weight loss? 06:22 Diet and exercise on ozempic and wegovy 06:55 Things to consider before taking ozempic and wegovy 07:36 Does ozempic and wegovy work for everyone? 07:47 Weight loss plateau on ozempic and wegovy 07:59 Weight regain on ozempic and wegovy 08:14 Dietitians Concerns about weight loss drugs ozempic and wegovy 08:26 How to maintain muscle mass on ozempic and wegovy 09:50 Calorie needs on ozempic and wegovy 10:06 Hormone changes after ozempic and wegovy 11:02 Will I regain weight after ozempic and wegovy 12:09 Is ozempic and wegovy safe? 12:52 What are the side effects of ozempic and wegovy 13:48 Cost of ozempic and wegovy MY FILMING EQUIPMENT: 📷 Camera: https://shorturl.at/euF05 🔍 Lens: https://shorturl.at/gsQR9 🎙️ Microphone: https://shorturl.at/hmryQ 🔭 Tripod: https://shorturl.at/pvzX3 💡 Lighting: https://shorturl.at/tvDS5 Join me on Notion: https://affiliate.notion.so/1rbhwxmloqu9 DISCLAIMERS & DISCLOSURES 🤍 This content is for educational and entertainment purposes only. Always speak to a healthcare provider about your unique health needs. Please use this video (as with all of my videos) as educational, not as unique recommendations. - *This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. Thank you for your support! References: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3797148/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7905697/ https://pubmed.ncbi.nlm.nih.gov/33269530/ https://dom-pubs.onlinelibrary.wiley.com/doi/10.1111/dom.14725 If you are new here, I'm Maria and I am a Registered Dietitian in Ireland and Bermuda. I aim to educate people on evidence-based nutrition and inspire others to lead healthier, happier lives. I provide nutrition education through my social media channels and online healthy eating courses. I also provide virtual dietitian appointments and in-person dietitian services in Cork, Kerry, and Dublin seasonally. Thank you for watching my video! 13th Oct 2023 91 subs.
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Are you tired of trying fad diets and extreme workout routines that just don’t seem to work for you? If so, you’re not alone. Many people struggle with weight loss and finding a solution that actually works for them. However, there is hope on the horizon with PhenQ weight loss pills. This revolutionary new product is changing the game when it comes to shedding pounds and achieving the body you’ve always dreamed of.
The Science Behind PhenQ
PhenQ is not your average weight loss supplement. Unlike many other products on the market, PhenQ is backed by science and research to ensure its effectiveness. The key ingredient in PhenQ is a-Lacys Reset, a patented formula that has been clinically proven to boost metabolism, increase thermogenesis, and promote fat loss. This powerful combination of ingredients works synergistically to help you reach your weight loss goals faster than ever before.
Additionally, PhenQ contains other key ingredients such as capsimax powder, chromium picolinate, caffeine, and nopal that work together to suppress appetite, improve energy levels, and prevent fat accumulation. With PhenQ, you can finally say goodbye to pesky cravings and uncontrollable hunger, allowing you to stick to your diet and achieve long-lasting results.
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Benefits of PhenQ
There are countless benefits to incorporating PhenQ into your weight loss journey. One of the biggest advantages of PhenQ is its ability to target multiple aspects of weight loss simultaneously. Instead of relying on just one mechanism to shed pounds, PhenQ provides a comprehensive approach that addresses various factors contributing to weight gain. This holistic approach not only helps you lose weight faster but also ensures that you keep the weight off in the long term.
Furthermore, PhenQ is known for its ability to improve mood and overall well-being. Many people struggle with emotional eating and stress-related weight gain, but PhenQ can help combat these issues by boosting serotonin levels in the brain. By enhancing your mood and reducing stress, PhenQ helps you stay motivated and focused on your weight loss goals.
How to Use PhenQ
Using PhenQ is simple and convenient, making it easy to incorporate into your daily routine. To experience the full benefits of PhenQ, take one pill with breakfast and another with lunch. It’s important to stay hydrated and follow a healthy diet and exercise regimen while taking PhenQ to maximize results. Remember, PhenQ is not a magic pill, but rather a powerful tool to support your weight loss efforts and help you achieve the body of your dreams.
It’s also important to note that PhenQ is safe and free of any harmful side effects. The formula is manufactured in FDA-approved facilities and undergoes strict quality control measures to ensure its potency and purity. With PhenQ, you can trust that you’re putting only the best ingredients into your body to support your weight loss journey.
Real People, Real Results
Don’t just take our word for it – countless individuals have experienced incredible results with PhenQ. From significant weight loss to improved energy levels and confidence, PhenQ has helped people around the world transform their bodies and their lives. Whether you have a few pounds to lose or are looking to make a major lifestyle change, PhenQ can help you reach your goals and become the best version of yourself.
So why wait? Start your journey to a healthier, happier you with PhenQ weight loss pills today. Say goodbye to the frustrations of traditional weight loss methods and discover the power of PhenQ for yourself. You deserve to look and feel your best, and PhenQ is here to help you achieve just that.
Summary and FAQ
1. Does PhenQ have any side effects? PhenQ is made with all-natural ingredients and is safe for consumption. It is free of any harmful side effects when taken as directed.
2. How long does it take to see results with PhenQ? Results may vary, but many users report seeing noticeable changes in their weight and energy levels within a few weeks of taking PhenQ.
3. Can I take PhenQ if I have a medical condition or take medication? It’s always best to consult with your healthcare provider before starting any new supplement regimen, especially if you have a medical condition or take medication.
4. Is PhenQ suitable for vegetarians or vegans? Yes, PhenQ is made with vegetarian and vegan-friendly ingredients, making it suitable for individuals following plant-based diets.
5. Where can I purchase PhenQ? PhenQ is available for purchase online through the official website, where you can find special offers and discounts to help you save on your weight loss journey.
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Apple Cider Vinegar (ACV) is marketed as an all-purpose cure for what ails you – from gout to varicose veins. Commercial ACV gummies have popped up as a way to eat the potent liquid in a more palatable candied form (and all you ACV haters can gag some more). And if the manufacturers’ claims hold, it appears you can drop some pounds in as little as one week. The real question is – is this fib or fact in the weight loss category?
What are Apple Cider Vinegar Gummies?
Apple cider vinegar gummies are tasty little vitamin supplements that are derived from the liquid known as apple cider vinegar, as well as a bunch of other ingredients including pectin, sugar and flavours. These gummies mimic the alleged health benefits of the liquid form, albeit in a more palatable format. Manufacturers thus boast the properties of weight loss, detoxification, better digestion and so on in their apple cider vinegar gummies.
Given the nature of weight loss as a multifactorial process, apple cider vinegar is thought to work via a variety of mechanisms. The main actions attributed to it include its ability to: 1) lower appetite; 2) boost metabolism; 3) optimise insulin sensitivity to prevent blood sugar spikes and sudden attacks of hunger associated with hypoglycaemia; and 4) reduce fat storage and fat accumulation due to its nutritional composition. In particular, apple cider vinegar is known to be rich in the medium-chain fatty acid acetic acid. There is evidence to suggest that acetic acid found in apple cider vinegar increases the fat-burning process and decreases fat storage in animal models.
Yet in spite of claims that the wellness benefits of apple cider vinegar include weight loss, despite some limited evidence to support this, it’s unlikely that consumption of apple cider vinegar gummies can lead to weight loss of 0.5 to 0.95 lbs in just a week. People should not solely trust the claims that apple cider vinegar gummies can lead to weight loss without considering the caveats.
How to Use Apple Cider Vinegar Gummies for Weight Loss
So, if you want to give apple cider vinegar gummies a try in the name of weight loss, do so as part of a balanced lifestyle. Apple cider vinegar may be useful in weight loss but, even in the short-term, it is unlikely to be the panacea. For sustainable results, it is important to consume gummies as part of a normal, healthy diet and exercise regime.
Additionally, it’s important to note that apple cider vinegar, consumed any way, has side effects, such as acid reflux, as well as the potential to damage tooth enamel and interfere with medications. You should always check with a physician before adding any supplement to your routine, especially if you have any existing conditions or are on medication.
In the end, although it is possible that the apple cider vinegar gummies will help to reach a short-term weight loss goal over a week or two, they are very unlikely to be the solution for someone embarking on a weight-loss journey. They will probably help, but barely, and will not represent a ‘miracle cure’. Zero push-ups is better than no push-ups, and one step is an improvement over no steps; but, to lose weight in a healthy and enduring way, the idea of a transformation in less than a month can be a detrimental, self-sabotaging approach.
The Bottom Line
However, based on current data, it seems that one week of apple cider vinegar gummies won’t make you shed weight more than the combined effect of exercise and a nutrient-risk approach to dieting; and dumping 10 pounds like that is unsustainable for maintaining a healthy weight – it is more conducive to yo-yo dieting. In conclusion, if you want to try apple cider vinegar gummies as an aid for weight loss, you may experience varied effects – from no effect to decreased overweight. But these gummies should be part of a nutritious eating pattern and of some form of exercise, not a magic bullet to rapid weight loss. If you have any health concerns or doubts about relying on pills or supplements, discuss them with your health practitioner.
Achieving your ideal weight and keeping it there is no sprint, it is a marathon! Long-term success depends on increasing consistency, patience and adopting healthy habits as part of an overall wellness plan. Apple cider vinegar gummies might be a part of your self-care routine, but they are unfortunately probably not the key to losing weight quickly. Instead, focus on healthy habits you can make a part of your life for the long haul – that’s how you will likely see some real, sustainable results when it comes to weight.
But if you’re going to try apple cider vinegar gummies – with realistic expectations and understanding that things change slowly – drop by drop – and knowing that apple cider vinegar gummies may assist with weight loss but won’t be your magic one-week iphenomenon, you can try one or two morsels of apple cider vinegar gummies a day and just see how it helps you with your weight loss and overall general wellness goals. Ultimately, that’s a sensible path to take in understanding your own better nutrition, one day at a time and knowing that there simply is no way to get around sustaining a sensible diet, plus a sensible program of exercise to attain any form of lasting weight loss results. That means no magic pills, no magic cures, no magic rules. And, finally, your weight loss success boils down to steady, stable, and sure steps towards better overall wellness by altering your lifestyle permanently and keeping your eye on the future of how you will be feeling and staying stable for the rest of your entire waking life.
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Are you struggling to shed those extra pounds but finding it difficult to stick to a strict diet and exercise regimen? Over the counter weight loss pills approved by the FDA can be a safe and effective solution to help you reach your weight loss goals. With so many options available on the market, it can be overwhelming to know which ones are not only effective but also safe to use.
Understanding FDA Approved Weight Loss Pills
When it comes to weight loss pills, FDA approval is crucial. The Food and Drug Administration (FDA) is responsible for evaluating and approving drugs for safety and efficacy before they can be sold to the public. This approval process ensures that the weight loss pills you are taking meet certain standards and are safe for consumption.
Before a weight loss pill can receive FDA approval, it must undergo rigorous clinical trials to prove its safety and effectiveness. These trials involve testing the pill on thousands of volunteers to determine its potential side effects and how well it works for weight loss.
Once a weight loss pill receives FDA approval, it means that it has met the agency’s strict criteria for safety, efficacy, and quality. This approval gives consumers confidence that they are using a product that has been thoroughly tested and is safe to use as directed.
Common FDA Approved Weight Loss Pills
There are several over the counter weight loss pills that have received FDA approval and are considered safe and effective choices for weight loss. One popular option is Orlistat, which works by blocking the absorption of fat in the digestive system. Another FDA approved weight loss pill is Phentermine, which is an appetite suppressant that can help you feel full faster and eat less.
Contrave is another FDA approved weight loss pill that combines two medications to help control appetite and cravings. Belviq is a prescription weight loss pill that works by affecting the neurotransmitters in the brain to help reduce food intake and increase feelings of fullness.
Saxenda is an injectable weight loss medication that can help you lose weight by slowing down the movement of food through your stomach and increasing feelings of fullness. These FDA approved weight loss pills can be effective tools to help you achieve your weight loss goals when used in combination with a healthy diet and exercise plan.
Choosing the Right FDA Approved Weight Loss Pill for You
When selecting an FDA approved weight loss pill, it’s important to consider your individual needs and weight loss goals. Consult with your healthcare provider to determine which weight loss pill is the best option for you based on your medical history, current medications, and lifestyle habits.
It’s also important to follow the recommended dosage instructions for the weight loss pill you choose and to be realistic about your weight loss expectations. Remember that weight loss pills are not magic bullets, and they work best when combined with a healthy diet and regular exercise.
By choosing an FDA approved weight loss pill that is safe and effective, you can feel confident in your weight loss journey and take the first step towards achieving your goals. With the right support and guidance, you can successfully reach and maintain a healthy weight for the long term.
FAQs About FDA Approved Weight Loss Pills
Q: Are FDA approved weight loss pills safe to use?
A: Yes, weight loss pills that have received FDA approval have undergone rigorous testing to ensure their safety and efficacy.
Q: Do I need a prescription to buy FDA approved weight loss pills?
A: Some FDA approved weight loss pills require a prescription from a healthcare provider, while others are available over the counter.
Q: Can I take FDA approved weight loss pills if I have a medical condition?
A: It’s important to consult with your healthcare provider before taking any weight loss pills, especially if you have a medical condition or are taking other medications.
Q: How long does it take to see results from FDA approved weight loss pills?
A: Results may vary depending on the individual and the weight loss pill being used, but most people can expect to see some weight loss within a few weeks of starting treatment.
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