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OPEN FOR INFO ♡ _______________________ The Workout: Dance warm up (To your favorite song!) 20 Jumping lunges 10 Burpees 10 Weighted squats (weights are optional) 30 Mountain climbers 10 seconds Bananaaaa 10 Push ups 10 Squat & Kicks 20 Jumping lunges 15 V-ups 20 Plank leg lifts 10 Push ups 10 Jumping squats 10 Burpees! And you're DONE! ________________________________________­­______ LINKS & STUFF :) Facebook- ScolaFitness Instagram- ScolaDondo Twitter-ScolaDondo My Other Channel- http://youtube.com/scoladondo Blog- http://www.thatfitnesslife.com/ ________________________________________­­_________ Business inquiries- [email protected]

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I was bad today. I slept, mostly, and didn't exercise. :(

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