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Join Dave Asprey for a fascinating discussion with Colleen Cutcliffe, PhD, on leveraging the power of GLP-1 for natural weight management and overall well-being. Discover how probiotics can naturally stimulate GLP-1 production in the body, helping reduce food cravings and maintain a healthy gut lining. We delve into the differences between pharmaceuticals and natural probiotics, the importance of GLP-1 for longevity, and practical tips for optimizing your microbiome health. Whether you're battling cravings or seeking to prevent diabetes and its associated risks, this episode sheds light on natural, effective strategies for a healthier life. Sponsors: Pendulum | Get 20% off membership at https://pendulumlife.com with code Asprey20 ARMRA | Go to https://www.TryARMRA.com and use code Dave for 15% off ARRC LED | For More Information Visit ARRCLED.com Resources: Dave Asprey’s NEW Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books Instagram: https://www.instagram.com/dave.asprey/ Pendulum GLP-1 Probiotics: https://pendulumlife.com (Code: Asprey20 for 20% off) Instagram: https://www.instagram.com/pendulumlifeco/ @pendulumlife42 Chapters: 00:00:00 — Introduction to the Episode 00:01:06 — The Impact of GLP-1 on Weight and Cravings 00:16:00 — Benefits of the GLP-1 Probiotic 00:34:13 — Supporting GLP-1 Probiotics Through Diet 00:42:23 — Personal Results with GLP-1 Probiotics 00:51:01 — Pendulum Product Hierarchy 00:59:23 — Gut Lining Protection and Health 01:03:56 — GLP-1's Role in Longevity Connect with Dave Asprey! Website: https://daveasprey.com TikTok: https://www.tiktok.com/@daveaspreyofficial Instagram: https://www.instagram.com/dave.asprey/ Facebook: https://www.facebook.com/Daveaspreyofficial/ Twitter: https://twitter.com/daveasprey YouTube: https://www.youtube.com/c/daveaspreybpr Telegram: https://t.me/aspreyofficial The Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ and https://m.facebook.com/Thehumanupgrade/

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💊 The Truth About Weight Loss Medications: Do They Really Work? Weight loss medications are gaining popularity, but how effective are they? In this video, we break down everything you need to know about prescription weight loss drugs, including how they work, who they’re for, and what results you can expect. 🔍 Topics Covered: ✔️ How weight loss medications work (GLP-1 agonists, appetite suppressants, fat blockers) ✔️ Popular options like Mounjaro, Wegovy, Ozempic, and Saxenda ✔️ Who qualifies for these treatments & potential side effects ✔️ Can you lose weight and keep it off with medication? ✔️ The science behind weight loss drugs vs. diet & exercise ✔️ How to use them safely under medical supervision 💡 Weight loss isn’t one-size-fits-all. If you’ve struggled to lose weight through diet and exercise alone, medical weight loss might be an option for you. 📌 Interested in a personalized consultation? We offer expert-guided weight loss treatments tailored to your needs. 📍 Book your consultation today: Royal Wharf Clinic 📞 Call us: 020 4513 1960 📍 Location: 1 Cunningham Avenue, London E16 2PS 💬 Have questions about weight loss medications? Drop them in the comments! 📲 Subscribe for more expert health and weight management tips! 🔔 LICENSE CERTIFICATE: Envato Elements Item ================================================= This license certificate documents a license to use the item listed below on a non-exclusive, commercial, worldwide and revokable basis, for one Single Use for this Registered Project. Item Title: Relaxing Ambient Corporate Item URL: https://elements.envato.com/relaxing-ambient-corporate-5F6XTGW Item ID: 5F6XTGW Author Username: KakaduCreation Licensee: Royal Wharf Clinic Registered Project Name: Product images License Date: March 10th, 2025 Item License Code: 8XRC96N2FD The license you hold for this item is only valid if you complete your End Product while your subscription is active. Then the license continues for the life of the End Product (even if your subscription ends). For any queries related to this document or license please contact Envato Support via https://help.elements.envato.com/hc/en-us/requests/new Envato Elements Pty Ltd (ABN 87 613 824 258) PO Box 16122, Collins St West, VIC 8007, Australia ==== THIS IS NOT A TAX RECEIPT OR INVOICE ====

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I tried this High Protein Chocolate Peanut Butter Cup with a little twist. this #weightlossjourney I’ve come to realize that I have to get in more #protein. So I’ve been trying different ways of getting in higher #proteinpacked meals. Today Recipe (2 Servings) 385 Calories Packs 26.5 grams of Protein per serving: 1 Serving (33 chips) Lily’s Chocolate Salted Caramel Baking Chips 55 cal • Carbs: 8g • Fat: 4g • Protein: 1g 1 Scoop Supergut Mocha Latte Shake 90 cal • Carbs: 40g • Fat: 6g • Protein: 15g 1 Serving (1 Tbs) Believe Dark Chocolate Bake 60 cal • Carbs: 9g • Fat: 4.5g • Protein: 1g 1 Serving (33 chips) Lily’s Peanut Butter Flavor Baking Chips 55 cal • Carbs: 8g • Fat: 4g • Protein: 1g 3/4 Cup Oikos Pro Plain Dannon 160 cal • Carbs: 6g • Fat: 3.5g • Protein: 25g 1 Tablespoons #pbfit Peanut Butter Powder 70 cal • Carbs: 5g • Fat: 2g • Protein: 8g 1 Serving (1/4 Cup) Pecan Halves Fisher 190 cal • Carbs: 4g • Fat: 20g • Protein: 3g Online Weight Loss Doctor: Plush Care https://plushcare.com/?utm_source=google&utm_medium=cpc&utm_campaign=LS_PlushCare&utm_adgroup=PlushCare&gad_source=1&gclid=Cj0KCQjw3ZayBhDRARIsAPWzx8oD9DxM94QO_clVM7JJ0p67mWwvZ4OBpVdsUrlI5TFkorCuK1lTDAUaAn1WEALw_wcB Please subscribe and join me as I take you with me on my weight loss adventure after being off of Mounjaro for one year and now beginning another phase of my journey with Wegovy. While also implementing lifestyle changes. A little bit about me I am 60 years old and I was diagnosed as a pre-diabetic September 2022. I’ve been on a journey to see if I could reverse my insulin resistance; lower my A1c; and increase my insulin sensitivity. I am excited to share with you my journey. IG: @lifestyle_for_living Continuous Glucose Monitor www.signoshealth.com