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💉 Mounjaro weight loss journey results weekly update, plus some tips & advice! (Zepbound in the USA)⚖️ Join me for this week's update, as I cover my Mounjaro weight loss journey results or Zepbound as it is known in America, including my 10-day all-inclusive holiday eating normally and not taking the jab for 14 days. I'll be covering any side effects and the results on the scales this week. There are more questions & answers, advice, stories, and more from me and the community. I hope you enjoy the weekly updates journey; there is much more to come. 😀👍 Previous 6 Months Videos - https://www.youtube.com/playlist?list=PLoB47DWFRJmxnYlzi0nBqgncmkl4f7H6d Weekly Update Videos - https://www.youtube.com/playlist?list=PLoB47DWFRJmx5xqimhxYHkEko8t-a3RmU Follow along as I detail my Mounjaro weight loss journey and follow my progress and fitness changes, Mounjaro is known as Zepbound in the USA. Mounjaro is the brand name for Tirzepatide, which works similarly to Weygovy and Ozempic by manipulating your GLP-1 and GIP receptors. I hope you enjoy it, and if so, please like and subscribe! Thanks! 😀👍 #mounjaro #zepbound #weightloss #ozempic Chapters:- ⌚ 00:00 - Intro 00:38 - Waffle Section 19:22 - Community News 23:08 - Weekly Update 34:46 - Weekly Result 36:36 - Future Plans

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Want an amazing flat stomach and washboard abs in only a few short months - See exactly how to here: http://go.vincedelmontefitness.com/go/6157/YT-07-07-2013-DES1 Want some of my best secrets to recover faster and lose body fat? Then watch this episode of ATSGS! Nobody likes being sore for days. Here are a few more tips to recover faster: 1. Drink more water 2. Eat more protein 3. BCAAs during workout (only IIFYB) 4. Stretch post workout These are some really great ways to recover faster if you're always sore. One thing I outta mention is that if you're doing tons of cardio every day that can hinder the body's ability to recover. Watch this video to find out some other awesome tips on how to recover faster and lose body fat! If you have any other questions on how to recover from muscle soreness or if you have any fitness related question, post them in the comments section below and I'll get to your question ASAP! Also if this video on how to recover faster was helpful, LIKE the video up! Thanks for watching. Vince DelMonte Honors Kinesiology Degree PICP Level 1 and 2 Certified BioSignature Modulation Practitioner PIMST & FFT Certified Precision Nutrition Certified WBFF Pro Fitness Model Have a friend that would like to know how to recover faster? Here's the link to share: http://youtu.be/ZuC88iaWEng PS: Do you want to take the "shortcut" and get the same ab-shredding system, that guarantees you will carve your own amazing flat stomach or washboard abs in only a few short months? Check it out here to see for yourself: http://go.vincedelmontefitness.com/go/6157/YT-07-07-2013-DES2 A few exciting things you'll learn in this program: -The one thing that is more powerful than even having a personal trainer living in your house with you. Without this tool, I guarantee you will sabotage your success! -The "plateau busting" tactics that got Peter motivated and back on track when he hit his lowest lows. -The 1 simple reason you've only had short term success and never had long term success... and how to overcome this killer, quickly... simply and easily. This is just a tiny taste of what's inside this industry-rocking program. The same system that helped Peter and so many others get their 6-packs, in record time... Get more details here: http://go.vincedelmontefitness.com/go/6157/YT-07-07-2013-DES2

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How much do you really know about GLP-1 medications? 🤔 Let’s explore some key questions! Question 1: What do GLP-1 medications do? 🩺 These innovative treatments help regulate blood sugar levels, manage appetite, and can support weight loss efforts. Question 2: Can GLP-1s cause muscle loss? 💪 While some might worry about muscle loss, GLP-1 medications are designed to promote fat loss while preserving lean muscle mass. Question 3: Are GLP-1 meds just for people with diabetes? ❓ Not at all! They can be beneficial for anyone looking to improve their metabolic health and support weight loss, regardless of diabetes status. So, how much did you really know? If you’re curious to dive deeper into how GLP-1 medications can help you, reach out to Restored Wellness today! 🌟 #RestoredWellness #GLP1 #Semaglutide #Tirzepatide

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Back with another video where I take you through some tips on how to approach eating out during a fat-loss phase and how you can actually enjoy social occasions with a little bit of extra planning, preperation and discipline. Some clips of my lower body session in there too, hope you enjoy and thanks for watching! Like and subscribe for more videos like this! Instagram: @meganbanahanfitness - https://www.instagram.com/meganbanahanfitness/Homemade Weight Loss Drink Shorts Weightloss Weightlossdrink Weightlossjourney

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How can a moderate calorie deficit help menopausal women preserve muscle mass while losing fat? Bill Campbell, PhD, explains how a 25% calorie deficit, combined with resistance training and optimal protein intake, can help mitigate metabolic adaptation. What are the key factors that contribute to successful fat loss and muscle maintenance during menopause? Discover the science behind metabolic changes in women during this phase and how to effectively navigate the challenge of maintaining lean mass while achieving fat loss. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Hone Health – Take control of your hormones with at-home testing designed specifically for men. Get personalized insights and expert guidance to optimize your health and performance. Learn more at: https://honehealth.com/ Momentous – Science-backed supplements trusted by elite athletes and experts. Whether you’re looking to improve recovery, performance, or overall wellness, Momentous has you covered. Use code NEURO for 20% off your order: https://www.livemomentous.com/neuro Troscriptions – Unlock your cognitive potential with precision-dosed nootropics developed by medical experts. Whether you need more focus, clarity, or energy, Troscriptions offers innovative solutions. - Get 10% off: https://troscriptions.com/NEURO - https://troscriptions.com/discount/NEUROMAIL?utm_source=affiliate&utm_medium=email&utm_campaign=NeuroMail *** I’m Louisa Nicola — clinical neuroscientist — Alzheimer’s prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer’s risk — and staying mentally sharp for life, you’re in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ #MetabolicAdaptation #FatLoss #ResistanceTraining

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The Genes, Development and Disease Group led by Erwin Wagner, head of the BBVA Foundation-CNIO Cancer Cell Biology Programme at the Spanish National Cancer Research Centre (CNIO), has uncovered that cachexia —extreme thinness and weakness that leads to death in one third of cancer patients— is triggered by a process thoroughly studied in the fight against obesity: the conversion of white fat into brown fat. The researchers also argue that reducing the transformation of fat tissue can improve the symptoms of cachexia. This approach can be used to develop novel therapeutic strategies to treat cancer. These results have been published in the journal 'Cell Metabolism'. For further information about Erwin Wagner's Group at CNIO: http://www.cnio.es/es/grupos/plantillas/investigacion.asp?pag=870