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Join me today for the Cone Zone Bodyweight only Fat Burning Workout. Adding an element of fun and variety to your workouts is a good way of keeping them just that , fun and interesting. That's what we are doing right here. A little workout I often add to some of my bootcamps that the guys really enjoy. You can pick up cones like this super cheap , even in a local toy store. But If you don't have cones , you can literally use anything around the house. Cards, pens , toys. Anything at all you can think of really. We will be hitting 6 exercises in total for this super quick fat burning home workout. Other than the cones or what ever you use, yo will only need a bit of space at home or in the garden and your bodyweight. Grab your cones, a little water and lets get rock Till next time Grant Train Like The Gods