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Amy Schumer is known for her candid humor, and she recently got real with her fans about her experiences with weight loss medications, revealing some surprising differences between two popular drugs—Mounjaro and Ozempic. In an Instagram video with her nearly 13 million followers, the 43-year-old comedian shared her journey of weight loss, from her previous struggles with Ozempic to her newfound success with Mounjaro. Ozempic—A Bad Experience For Schumer, her attempt at weight loss years ago was anything but smooth. She spoke openly about her painful experience with Ozempic, the diabetes drug that gained popularity for its off-label use for weight loss. "I tried it about three years ago," Schumer shared, explaining that she had a severe reaction that left her bedridden. "I was puking, couldn’t handle it... no energy. I lost 30 pounds fast, but honestly, what's the point if you can’t lift your head off the pillow? " Schumer later discovered that her nausea might be linked to her specific genetic makeup—particularly the GDF15 gene, which made her more prone to motion sickness and nausea, exacerbating her reaction to Ozempic. A Better Experience with Mounjaro Fast forward to today, and Schumer's experience with Mounjaro (tirzepatide) has been drastically different.

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Find out how to lose belly fat fast for a toned, flat belly without doing hundreds of crunches or sit-ups! In this video, I’ll explain why a caloric deficit is not the best way to lose belly fat and give you the true key to weight loss. 0:00 Introduction: The truth about weight loss 1:45 Weight loss and insulin 6:26 Ketosis vs. fat adaptation 7:30 How to flatten the stomach 8:33 The dead bug exercise tutorial Link to Success Stories: https://drbrg.co/4gx2nVX A caloric deficit is not a sustainable way to lose weight or get a flat stomach! Most people find that their metabolism slows down in their 20s and 30s after a series of calorie-restrictive diets. Lowering calories increases hunger and cravings, which will require immense willpower and can stifle weight loss. The caloric deficit model is not sustainable! Insulin is the hormone that controls whether you burn or store fat. If you reduce insulin, you can tap into your body fat for energy. Carbohydrates have the most significant effect on insulin, while fat is neutral and protein has a moderate impact. All calories are not the same! To lose weight, you must lower insulin, which means you must reduce your carb intake. If you’re on a low-carb diet, your body can use both food and body fat for fuel. This eliminates hunger and cravings between meals. Fat provides more than double the energy of glucose. It takes 2 to 3 days to get into ketosis and 2 to 3 weeks for fat adaptation. Fat adaptation means your body is burning the most fat possible. Your body can burn ketones and fat, which are two different fuel sources. To get your body into ketosis, carbohydrates should make up about 5% of your diet, protein 20%, and fat 75%. Visceral fat in the abdomen may prevent a flat belly, but you can eliminate it with this diet. The dead bug exercise stimulates the fascia and muscles that can act as a girdle, giving you a flat belly fast! Do this exercise every day, and within 1 to 2 weeks, you will start to see amazing results! Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarbfood Thanks for watching! I hope this explains how to lose belly fat with a proper diet and the best flat belly workout. I’ll see you in the next video.

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Dr. Jack Kruse discusses complex topics in quantum biology and how they relate to human physiology, challenging some conventional ideas about nutrition and health. He emphasizes the significance of understanding light's role in biological processes. The importance of understanding light in relation to food and human biology, how mitochondria, the powerhouses of cells, are crucial for energy production and overall health, how human evolution is tied to light exposure and how modern artificial lighting may be impacting our health. _________________________ ►Watch the full speech here: https://www.youtube.com/watch?v=d7qjh4BIGbc&t=6199s ►Connect with Dr. Jack Kruse: Patreon: https://www.patreon.com/DrJackKruse IG: https://www.instagram.com/drjackkruse X: https://x.com/DrJackKruse _________________________ ✅Check out The 432 Code: http://bit.ly/3Nyt297 ✅Reprogram Your Subconscious: http://bit.ly/2jVoXRb _________________________ Speaker: Dr. Jack Kruse Footage provided by Storybloks, MotionArray and Artgrid Music provided by Epidemic Sound and Artlist References used under Fair Use Law _________________________ 📩 For any concerns or business inquiries, please get in touch with us at [email protected]