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In this episode, Ted and Austin Broer tackle a diverse range of topics with their signature blend of humor, skepticism, and health expertise. The conversation kicks off with Austin highlighting how they're navigating YouTube restrictions to deliver positive information to their audience. The hosts discuss a major DEA bust resulting in the seizure of 3 million fentanyl pills, 880 pounds of methamphetamine, and various other substances, with Ted adding levity by poking fun at the unusual inclusion of a flintlock pistol among the items seized. This segues into a humorous examination of recent congressional testimony about alien species, with both hosts expressing healthy skepticism about government transparency on such matters. Military mishaps become a focus as they analyze several concerning incidents involving the USS Harry S. Truman, including the loss of a fighter jet and a collision in the Mediterranean. Ted suggests these incidents might indicate deeper issues within military operations that are being obscured from public view. The conversation takes a historical turn with discussion of presidential rankings, particularly highlighting Ronald Reagan's economic policies while critically examining Abraham Lincoln's legacy. Ted also touches on controversial theories about nuclear weapons during World War II, referencing claims that Germans may have had limited nuclear capabilities. Health topics feature prominently with an in-depth look at Berberine's remarkable benefits for cardiovascular and neurological health. Ted cites research from the National Library of Medicine showing Berberine's therapeutic potential for conditions including Alzheimer's, Parkinson's, and dementia, emphasizing its role in reducing arterial plaque buildup. Austin announces Florida's groundbreaking decision to ban fluoride in its water supply effective July 1, outlining the negative health consequences of fluoride including dental fluorosis and potential harm to children and pregnant women. The hosts also address contemporary issues including the student loan crisis, criticizing high interest rates and aggressive collection tactics that lead to "debt slavery" for many borrowers. In the episode's closing segments, Ted and Austin offer practical advice for hurricane preparedness, suggesting DVD movie nights as an entertainment alternative during power outages. They promote Team Health Masters products, including a 12% off sale on their Ultimate supplement and a magnesium kit, while emphasizing the importance of self-care, faith, and maintaining cognitive health.

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Workout Breakdown: http://wp.me/p630cQ-1A8 Warm-up -- 00:28 Water Break -- 02:34 Circuit 01: 01 -- Heisman Sprints -- 02:59 02 -- Squat Ab Burpees -- 03:59 03 -- S2S Jab Sprints -- 04:59 04 -- Scramble Jacks -- 05:59 05 -- Stacker Thrusts -- 06:59 06 -- Sagat Sprints -- 07:59 07 -- Majesty Squats -- 08:59 08 -- T-Jugglers -- 09:59 09 -- Brisk March -- 10:59 10 -- Free Throw Burpees -- 11:59 11 -- Squat Jab Combo -- 12:59 12 -- Toe Tap Kicks -- 13:59 13 -- Hit & Run -- 14:59 14 -- Clap Tuck Burpees -- 15:59 15 -- Gravity Climbers -- 16:59 Cool-down Stretch -- 17:59 Gymboss Interval Timer: http://goo.gl/7r18pm http://www.benderfitness.com http://www.facebook.com/melissabenderfitness http://www.twitter.com/benderfitness http://www.pinterest.com/benderfitness Nutrition and Supplementation: www.facebook.com/TNMansfield *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.

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Fat loss journey at 46 years of age. I’m lifting weights to build muscle and stimulate growth and slow down aging. I’m not counting calories nor doing cardio. I’m simply eating clean food without starving myself. I do take a protein powder and cycle creatine. By focusing on muscle building and feeding the muscles, the fat consequently melts off. It’s a slow and steady process but really sustainable. It’s all for fun... #motivation #fatloss #weightloss #bodybuilding #life #cleanbulk #shredding #foreveryoung

How To Improve Weight Loss Diet