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We’ve most likely all heard of GLP-1s, but what exactly are these weight loss injections? For our final Weight Loss 360° podcast episode of the series, Dr Anju Verma speaks to Helen to demystify these treatments and give us the facts. She tells us exactly what GLP-1s are, how they work in the body, who they are suitable for, and what side effects are commonly experienced. Dr Anju Verma is Clinical Lead for Weight Loss and Menopause Advisor at Boots Online Doctor. She is SCOPE certified (international gold standard for obesity management) and a member of the Association for the Study of Obesity Listen to the audio podcast episode: https://WeightLoss360.lnk.to/podcastyo RESOURCES Weekly live webinars on weight loss from our friendly, expert team: https://tinyurl.com/WL-webinars Online 10-week weight loss programme: https://onlinedoctor.boots.com/weight-loss/10-week-weight-loss-programme/ ABOUT BOOTS ONLINE DOCTOR Boots Online Doctor offers access to confidential, expert advice and prescription treatment, all without the need for an appointment or trip to the doctor. Access to treatment is subject to an online questionnaire reviewed by a clinician to assess suitability. Subject to availability. Charges apply. The Boots Online Doctor Service is provided by Boots Digital Health, company number 12561320, with registered address 1 Thane Road West, Nottingham, England, NG2 3AA. Boots Digital Health is registered with the Care Quality Commission with Provider ID 1-10153778719.

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Berberine the latest supplement to gain attention since Tumeric. I am undertaking an experiment with this currently popular natural herb supplement. Many people have become interested in this supplement because its possible effect on blood sugar, insulin, blood pressure, aging, joint paint and for many fat and weight loss. But most people and studies are with lifestyle changes, calorie cutting and deficit, i am curious to see if the effects of berberine will take place and help with weight loss and sugar reduction without changing my diet, calories or exercise. Will the supplement work on its own. What are the benefits and what will we see before and after on this journey? This is just starting to get some interest in Australia, though has been used in chinese and indian medicine for centuries. #berberine #weightloss #heallth

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Obese Fat Loss Journey Starting at almost 400lbs: Getting fit and losing fat starting at 380lbs is no easy task. It’s hard work, both physically and mentally. In this video, I’m reacting to a very obese man (Devrin Bradford) who kicked off his weight loss journey at 380lbs and is vlogging his journey and has already dropped 50lbs down. It’s inspiring, but I break down what he’s doing well, where he’s struggling, and what could take him further. If you’re on a similar journey or just need some straight-up blunt advice, I’ve got many tips to help you keep going when it feels like the odds are stacked against you. Let me know what you think of his weight loss journey. Devrin Bradford Weight Loss Journey: https://www.youtube.com/watch?v=OeucrlQembk ⚡︎12 Week Online Coaching: https://www.fitnesswithtj.co.uk/start-today/ ⚡︎Personalised Training Plans: http://bit.ly/tjfitnessplan ⚡︎Complete Fat Loss Guide: http://bit.ly/tjfatlossguide ⚡︎How Lose Skinny Fat Body Guide: http://bit.ly/skinnyfatguide ⚡︎FREE Calorie & Macros Guide: https://www.fitnesswithtj.co.uk/help/ ⚡︎Free Ab Workout Routines: https://www.fitnesswithtj.co.uk/help/ Instagram DM me at: http://www.instagram.com/chillinwithtj 0:00 - Getting Fit Starting at 380lbs 1:55 - Why you SHOULD avoid skipping... 4:20 - Importance of mastering your bodyweight 6:30 - How much calories to eat? 7:20 - How long and often should you train? 7:50 - How to avoid mistakes that make you quit! 8:10 - A wise underrated tip to gain results 10:20 - Dealing with negative thoughts... 12:00 - What true gym people think about fat people in the gym 13:30 - Fat Loss Results 14:00 - The importance of cooking at home 16:40 - You dont have to eat chicken broccoli and rice! 17:49 - Why you NEED a boy/girlfriend that supports you! 18:30 - Why consistency trumps... minor diet slip ups 20:00 - Weight loss metrics and videos 20:30 - Why mens have really huge belly's 21:00 - How to lose belly fat 21:00 - Critiquing his physique and results MyProtein 37% Discount: Use link + code to claim discount: https://prf.hn/l/6qOGxEV + Code: TJGAINS BoohooMan: http://bit.ly/tjboohoo Main Topics: #weightlosstips #fatlossjourney #fitness #fatlosstips #fitnesslifestyle #weightlossdiet #weightlossjourney #weightlossdiet #weightlosstransformation Other titles: This Fat Guy Started at 380LBS... (how to succeed or FAIL) Getting FIT Starting at 380LBS... Starting A Weight Loss Journey At 380LBS... (how to succeed or FAIL) How to Go From 380lbs to Fit Without Failing This 380lbs Man Has Lost 50lbs... But Can He KEEP Losing the Weight? I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs. Youtube Channels I watch occasionally are greg doucette, christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!! My Popular Youtube Playlists: UK Full Day of Eating: https://www.youtube.com/playlist?list=PLU3Jpv4wV2J5vHMgrZCumg2A0PqiqIXcE Bodybuilding Food Shopping: https://www.youtube.com/playlist?list=PLU3Jpv4wV2J7PxuWTRTcFiX8GETMajX0t Facebook: https://www.facebook.com/PureMuscleGains ***** Always consult your physician before beginning any exercise or weight-loss program.

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Book your free discovery call *HERE:* https://lastingweightlossnow.com/?source=youtube Struggling to lose weight on Ozempic or other GLP-1 meds? I break down the top 10 diet mistakes that are ruining your weight loss — from undereating to sneaky “healthy” food traps — and shows you exactly what to do instead for real, lasting results. *Costco Ozempic Diet Haul:* https://youtu.be/3MPF-6Rq7TQ?si=tCHD8kC9rSQOvBCa 📍Chapters 0:00 - Intro 1:19 - Mistake #1 - Following “False Hunger” 3:20 - Mistake #2 - Failing to Plan 5:23 - Mistake #3 - Taking an Unsustainable Approach 6:49 - Mistake #4 - Inflamatory Foods 6:33 - Mistake #5 - Healthy Fats 9:01 - Mistake #6 - Protien Quality vs. Quantity 13:07 - Mistake #7 - Drinking Calories 15:30 - Mistake #8 - Digestive Support 17:20 - Mistake #9 - Hydration! 19:18 - Mistake #10 - Outdated “Advice” 21:05 - Bonus Strategy 21:53 - Outro *DISCLAIMER* The content in this video is intended for *educational and informational purposes only* and is *not a substitute for individualized medical advice, diagnosis, or treatment.* Always consult with a qualified, licensed healthcare provider before beginning or modifying any treatment, medication, or wellness program discussed herein. *Dr. Jones and his affiliates expressly disclaim any liability for direct or indirect loss, injury, or damage incurred as a result of reliance on the information presented.* This video may discuss *prescription medications,* including GLP-1 receptor agonists, peptides, and other metabolic therapies, some of which may involve *off-label use, compounded formulations, or investigational drugs* not yet approved by the U.S. Food and Drug Administration (FDA). The inclusion of any compound—whether FDA-approved, compounded under Section 503A of the FD&C Act, or used under state-specific medical discretion—does *not constitute an endorsement, promotion, or medical recommendation.* The legal status of compounded medications may vary by jurisdiction and is subject to change under federal and state law, as well as FDA enforcement discretion. *This content is not intended to advertise or promote any specific drug, product, or provider.* Statements about potential benefits or outcomes are general in nature and *have not been evaluated by the FDA unless otherwise noted.* No guarantees of effectiveness or safety are made, and all therapies discussed should be considered in the context of individual medical oversight. Patient stories, testimonials, before-and-after imagery, or references to clinical results represent *real cases managed by licensed professionals. Individual results vary, and outcomes are not guaranteed.* Where applicable, *patient names, likenesses, voices, or identifying details have been changed or anonymized* in compliance with HIPAA, state privacy laws, and professional ethical guidelines. All patient media is used with *written consent or has* *been sufficiently de-identified* to meet legal standards. *Footage or imagery used may depict real patients or actors and should not be interpreted as typical or universal results.* By viewing this video, you acknowledge that you are voluntarily assuming full responsibility for any personal decisions made based on the content presented. This video is for general public consumption and is *not intended to create a doctor-patient relationship.* For personalized advice or a treatment plan, consult a licensed healthcare provider directly.

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Introduction with Dr. Dearing into specifics of gut microbiome and learn how improving gut health through nutrition can aid in your body's own production of weight loss peptides. Want to know more? Check out our other youtube video titled "Understanding GLP-1 and Gut Health for Weight Loss" #short