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Dr. Sanjay Borude discusses the concept and drawbacks of gastric balloon therapy, a weight loss method introduced about 20 years ago as an alternative to bariatric surgery. This procedure involves inserting a balloon into the stomach to reduce its capacity, temporarily aiding in weight management. However, the therapy does not address the role of ghrelin, the hunger hormone, leading to persistent hunger despite restricted food intake. This disconnect often causes side effects such as irritability, nausea, and bloating. While gastric balloon therapy may provide short-term weight loss benefits, Dr. Borude emphasizes its limitations as a sustainable solution for treating obesity and achieving long-term weight loss success. The Podcast is OUT NOW #weightloss #fatloss #healthy #lifestyle #ghrelin #hungry #balloon #marathi #podcast #marathipodcast #sarvakaahi
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yes, you read that right! 10,000 steps we are doing together today! Its going to test your endurance, and its going to be intense, but don't you worry I have input some water break checkpoints in there to help you check in with yourself and as a marking point for where you can come back to the workout and try to surpass it! If you're committing to doing the full 10,000 steps with me today, make sure that you have a cushy mat or shoes to protect your soles. This is a long walk and will take some extra effort from your calves and pressure in your feet. As always, take this workout at your own pace. I personally like to stay on beat to keep my body moving but if you are unable to follow the beat, its totally okay! Find your own beat, your own style, your own groove! Workout Structure: WARM UP (10 Mins) Upper Body Exercises (5 Mins) Lower Body Exercises (5 Mins) WATER BREAK/CHECKPOINT 1 (1 Min) Explosive Cardio (5 Mins) Agility (5 Mins) Strength (5 mins) WATER BREAK/CHECKPOINT 2 (1 Min) Upper Body (5 Mins) Lower Body (5 Mins) Strength (5 Mins) WATER BREAK/CHECKPOINT 3 (1 Min) Have Fun With it (5 Mins) Fiery Finisher (4 Mins) COOL DOWN (5 Mins) Workout Stats: Apple Watch Setting: Indoor Walk Calories Burned: 670 Intensity Level: 9/10 Here is your reminder to give yourself grace today and check in with your body. Make sure that you continue to breathe not only during this workout but in your day-to-day. Take deep breaths. Take it one day at a time. You've got this If you've read up until here, comment below letting me know what you do daily to get your steps in and how you are going to remind yourself to breathe during this workout and in your day-to-day. See you in the comments ;) ________________________________________________________________ RESULTS SHARE YOUR WORKOUT VIDEOS on Tik Tok, YouTube or Instagram for a chance to be featured in my next video or on our community Youtube: @growwithjo unified Record a video or take a picture of you doing the workout, tag me @growwithjo #growwithjo @growwithjo_unified KEEP UP WITH ME INSTAGRAM → https://www.instagram.com/growwithjo/?hl=en FACEBOOK → https://www.facebook.com/growwithjoofficial/ PINTEREST → https://www.pinterest.ca/growwithjo/ TIKTOK → https://www.tiktok.com/@growwithjo?lang=en CONTACT EMAIL → [email protected] _________________________________________________________________ DISCLAIMER: All information provided by growwithjo is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold growwithjo harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. growwithjo beginner workouts abs workout walking all standing low impact fun fitness videos
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This is a great fat burning workout! It'll make you sweat, burn calories and fat, and get you lean all at the same time! It's a 15-20 minute workout depending on which level you do... beginner, intermediate, or advanced. It works your lungs, legs, glutes, chest, shoulders, triceps, and abs! Short, sweet, and to the point! This is a workout that you can do 2-3 times per week. If your muscles do get sore from this workout and you are getting ready to do it again... I'd wait until the soreness goes away before you do it again. You always want to make sure that your muscles get plenty of healing time before you work them hard again. The goal of this workout is to get as many rounds of the 5 exercises that you can in 20 minutes for the intermediate and advanced versions and in 15 minutes for the beginner version. I got 3 rounds for the advanced version. I would love to hear from you telling me what version you did and how many rounds you got. Please leave comments and rate if you liked this video. :)
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Over the years, the hit TV show Shark Tank has been a platform for entrepreneurs to pitch their ideas and products to a panel of wealthy investors in hopes of securing funding for their businesses. One common product that entrepreneurs frequently pitch on the show is diet pills. These weight loss supplements promise dramatic results in a short amount of time, making them appealing to a wide audience. While some diet pill pitches on Shark Tank have been successful, many have struggled to make a lasting impact in the market.
The Rise and Fall of Diet Pills on Shark Tank
Diet pills have been a popular product category on Shark Tank since the show first aired. Entrepreneurs often come on the show with unique formulas and marketing strategies to stand out from the competition. Some diet pill pitches have been met with enthusiasm from the investors, leading to successful partnerships and lucrative deals. However, not all diet pill pitches are created equal, and many entrepreneurs have faced challenges in bringing their products to market.
One of the most successful diet pill pitches on Shark Tank was from the creators of Keto Advanced Weight Loss. Their all-natural formula promised to help users achieve ketosis, a metabolic state where the body burns fat for energy instead of carbs. The investors were impressed with the product’s efficacy and market potential, leading to a partnership that propelled Keto Advanced Weight Loss to success.
On the other hand, some diet pill pitches on Shark Tank have not fared as well. For example, the creators of SlimFit 180 pitched their weight loss supplement on the show but struggled to gain traction in the competitive market. Despite initial interest from the investors, SlimFit 180 failed to generate significant sales after airing on Shark Tank, illustrating the challenges of bringing a diet pill to market.
The Importance of Transparency and Regulation
One common criticism of diet pills featured on Shark Tank is the lack of transparency and regulation in the industry. Many weight loss supplements make bold claims about their effectiveness without providing scientific evidence to back them up. This lack of regulation can mislead consumers and harm the reputation of the industry as a whole.
As a result, it is crucial for entrepreneurs pitching diet pills on Shark Tank to be transparent about their products’ ingredients and effectiveness. By providing scientific evidence and data to support their claims, entrepreneurs can build trust with investors and consumers alike. Additionally, partnering with reputable manufacturers and suppliers can help ensure the quality and safety of the product, further establishing credibility in the market.
The Future of Diet Pills in the Industry
Despite the challenges and controversies surrounding diet pills featured on Shark Tank, the industry shows no signs of slowing down. With the growing demand for weight loss solutions and advancements in science and technology, there is still room for innovation and growth in the market. Entrepreneurs who are able to navigate the pitfalls of bringing a diet pill to market and establish a strong brand presence have the potential to succeed in this competitive industry.
Ultimately, the journey of diet pills off Shark Tank is a testament to the challenges and opportunities that entrepreneurs face in the weight loss supplement industry. By learning from past successes and failures, entrepreneurs can position themselves for success and make a lasting impact in the market.
Summary and FAQ
In conclusion, the journey of diet pills off Shark Tank is a complex and ever-evolving story. While some products have achieved great success, many have struggled to find their footing in the competitive market. By focusing on transparency, regulation, and innovation, entrepreneurs can overcome the challenges of bringing a diet pill to market and create a lasting impact in the industry.
Here are some frequently asked questions about the journey of diet pills off Shark Tank:
1. Are all diet pills featured on Shark Tank successful?
Not all diet pills featured on Shark Tank are successful. While some products have achieved great success, many have faced challenges in bringing their products to market.
2. What are some key factors for the success of a diet pill on Shark Tank?
Transparency, regulation, and innovation are key factors for the success of a diet pill on Shark Tank. Entrepreneurs who are able to provide scientific evidence, establish credibility, and differentiate their products from the competition are more likely to succeed in the market.
3. What does the future hold for diet pills in the weight loss supplement industry?
Despite the challenges and controversies surrounding diet pills, the industry shows no signs of slowing down. With the growing demand for weight loss solutions and advancements in science and technology, there is still room for innovation and growth in the market.
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Kim Kardashian is famous for her stunning figure and curves, but maintaining her weight and staying in shape requires dedication and hard work. Over the years, Kim has been open about her weight loss journey and the strategies she uses to achieve her desired physique. From following a strict diet to intense workout routines, Kim has shared her secrets and tips for those looking to shed some extra pounds and reach their fitness goals.
Kim’s Diet Secrets
One of the key factors in Kim Kardashian’s weight loss success is her strict diet regimen. Kim follows a high-protein, low-carb diet that helps her stay full and satisfied while keeping her caloric intake in check. She focuses on consuming lean proteins, fruits and vegetables, and healthy fats to fuel her body and provide the necessary nutrients for her intense workout routines.
Kim also avoids processed foods, sugary drinks, and excess sodium, as these can contribute to bloating and water retention. By sticking to whole, nutritious foods, Kim is able to maintain her energy levels and keep her metabolism running efficiently. Additionally, Kim practices portion control and mindful eating, paying attention to hunger cues and stopping when she feels satisfied.
Meal prepping and planning ahead are also key components of Kim’s diet strategy. By preparing her meals in advance, Kim can ensure she has healthy options available when hunger strikes, reducing the temptation to reach for convenient but less nutritious choices. Planning out her meals and snacks also helps Kim stay on track with her calorie goals and prevents impulsive eating.
Kim’s Workout Routine
In addition to her strict diet, Kim Kardashian incorporates regular exercise into her daily routine to help maintain her weight and build muscle tone. Kim is known for her love of intense workouts, including strength training, cardio, and high-intensity interval training (HIIT). These types of workouts help Kim burn calories, increase her metabolism, and sculpt her body.
Kim works with a personal trainer to develop customized workout plans that target different muscle groups and keep her body challenged. By mixing up her routine with a variety of exercises, Kim prevents boredom and plateaus, ensuring she continues to see progress and results. Some of Kim’s favorite workouts include squats, lunges, deadlifts, and kettlebell swings to target her lower body and build strength.
Kim also prioritizes consistency in her workouts, aiming to exercise at least five days a week to maintain her fitness level and stay in shape. She listens to her body and takes rest days when needed to prevent fatigue and overtraining. By staying committed to her workout schedule, Kim is able to see improvements in her strength, endurance, and overall fitness.
Kim’s Wellness and Self-Care Practices
Aside from her diet and exercise routine, Kim Kardashian emphasizes the importance of overall wellness and self-care in her weight loss journey. Kim practices mindfulness and stress-reducing techniques such as meditation, yoga, and deep breathing exercises to help manage her stress levels and promote mental clarity.
Kim also prioritizes getting enough sleep each night, aiming for at least seven to eight hours of quality rest to support her body’s recovery and repair processes. Adequate sleep is essential for weight loss and overall health, as it helps regulate hunger hormones, control cravings, and improve energy levels throughout the day.
Additionally, Kim focuses on practicing self-love and body positivity, embracing her natural curves and imperfections. By maintaining a positive mindset and practicing gratitude, Kim is able to stay motivated and committed to her weight loss goals while fostering a healthy relationship with her body and self-image.
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