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Keto consult 26: In this video Jennifer and I discuss Adrenal Fatigue. We talk about diagnosing Adrenal Fatigue and how to treat Adrenal Fatigue. You’ll learn that I recommend nothing more than a good sleep to treat Adrenal Fatigue but using Exogenous Ketones and MCT Oil can also be great ways to get over what you may consider Adrenal Fatigue. Read more about this topic on my blog: https://bozmd.com/adrenal-fatigue-exogenous-ketones/ Jennifer Marie's Book link: (affiliate link) https://amzn.to/2uuEqt2 JENNIFER MARIE's Recipes: https://lowcarbinspirations.com/ Thanks for tuning into my channel. Find more stories and information at my website: www.BozMD.com BOOK-LINK - ANYWAY YOU CAN. AUDIBLE: https://adbl.co/2SLLfS1 PAPERBACK= (Affilate link) https://amzn.to/2rf1fPP The most common questions I get ... 1) "Doc, what BLOOD METER do you recommend?" ANSWER: FORACARE: http://bit.ly/2QKGmKG For years my diabetics told me this system was great. I tried several others before I bought this one. I can't count the number of times I have tested my blood only to get an ERROR message from the strip. Grrr. I hate that. FORACARE gets my vote because it is accurate and takes only ONE test strip to get the results. YES!! For a one-time 10% discount use the Promo-code: Dr.Boz 2) "Doc, which Ketones-In-A-Can (aka exogenous ketones, BHB) do you recommend?" EXOGENOUS KETONES BHB: Dr Boz BHB: https://amzn.to/2GXLlSw I don't recommend these in everyone. I have times this is a great solution for my patients that are very overweight and trying to get used to burning ketones for fuel. All keto supplements should have magnesium in them. This one does. I own the Dr Boz brand and the Dr Boz supplements. 3) "Doc, what can I have while fasting?" Salt and water is the best. The next best is a fasting tea. My favorite Pique Teas (also recommended by Jason Fung, MD): https://piquetea.life/drboz Black coffee is okay during a fast. Bone broth is alright. PLEASE SUPPORT MY GUESTS: Jennifer Marie is to cooking what I am to medicine. Down to earth. Practical instructions and ingredients. Support her by buying the BEST KETO COOKBOOK: KETO Cooking for Busy People by Jennifer Marie Garza https://amzn.to/2SDMx0d (affiliate link) JENNIFER MARIE'S WEBSITE: https://lowcarbinspirations.com/ FREE weekly meal plans: www.mealplanbuddy.com LACHLYN: Lachlyn is a Type 1 Diabetic that is sharing her keto journey on The Dr Boz Show. She supports herself and 2 sons as a brilliant hair dresser. Show your support of her by shopping for hair products on her website: www.Lachlyn.mymonat.com Follow her on Instagram: Lachlyn_Nicole SUPPORT THIS CHANNEL: Buy my book. Buy Dr Boz Products. Keto Food Guide: https://bozmd.com/product/quality-eating-guide/ Share my content with people you love. https://bozmd.com Facebook: https://www.facebook.com/Dr.AnnetteBosworth Instagram: https://www.instagram.com/drboz_annettebosworthmd Twitter: https://twitter.com/AnnetteBosworth --------------------------------------------------------------- *This content is strictly the opinion of Annette Bosworth, MD and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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The demand for weight loss supplements has been on the rise in recent years as more and more people are looking for effective ways to shed those extra pounds. One such product that has gained popularity is Vita Keto Apple Gummies, which are now available at Chemist Warehouse. These gummies are specially formulated to help you achieve your weight loss goals while also providing a delicious apple flavor.
Benefits of Vita Keto Apple Gummies
Vita Keto Apple Gummies are packed with powerful ingredients that can help boost your metabolism and promote fat burning. One of the main ingredients in these gummies is ketones, which are known to help the body enter a state of ketosis. This is when your body starts burning fat for energy instead of carbohydrates, leading to weight loss.
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In addition to promoting weight loss, Vita Keto Apple Gummies can also help suppress your appetite, making it easier for you to stick to your diet plan. These gummies are a convenient and tasty way to curb cravings and avoid snacking on unhealthy foods throughout the day. With regular use, you may find it easier to stick to your calorie goals and stay on track with your weight loss journey.
Another benefit of Vita Keto Apple Gummies is that they can help increase your energy levels. The ketones in these gummies provide a steady source of energy, helping you stay active and alert throughout the day. This can be especially beneficial if you are following a low-carb diet, as you may experience a dip in energy levels initially.
How to Incorporate Vita Keto Apple Gummies Into Your Routine
To get the most out of Vita Keto Apple Gummies, it is recommended to take them daily as part of your weight loss routine. Simply chew on one or two gummies before meals to help control your appetite and support your weight loss goals. You can also take them as a snack between meals to help keep your energy levels up.
In addition to taking Vita Keto Apple Gummies, it is important to maintain a healthy diet and exercise regularly to maximize your results. These gummies are not a magic solution to weight loss, but they can be a helpful tool to support your efforts. Remember to drink plenty of water and get an adequate amount of sleep to help your body function at its best.
Potential Side Effects of Vita Keto Apple Gummies
While Vita Keto Apple Gummies are generally safe for most people to use, some individuals may experience minor side effects. These can include digestive issues such as bloating, gas, or stomach cramps. If you experience any discomfort after taking these gummies, it is recommended to reduce your dosage or consult with a healthcare professional.
It is also important to note that Vita Keto Apple Gummies are not suitable for everyone. Pregnant or nursing women, children, and individuals with certain medical conditions should consult with their doctor before using these gummies. It is always best to seek professional advice before starting any new supplement regimen.
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In this episode, Ashley Dunham shares her inspiring 100lb weight loss journey with the help of GLP-1 medications. Discover how Slym Wellness Clinic is revolutionizing the health and wellness space by offering safe compounding and telehealth medical care to support long-term weight loss success.
At Slym Wellness, we’re dedicated to helping you achieve your wellness goals through personalized care, safe treatments, and a holistic approach to health. Join Ashley on her journey and learn how we can empower you to take control of your health—wherever you are!
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Hi, I’m Ashley! I’m currently on a weight loss journey using Semaglutide to manage my PCOS, and I’m thrilled to share my progress with you. After 12 months, I’ve lost 100 lbs! Each update brings us closer to understanding the impact of this medication on PCOS-related weight issues.
If you're in Arizona, California, Florida, Minnesota, Maryland, New York, Nevada, Oregon, Texas, Utah, or Washington and looking for a provider, check out SlymWellness.com. Jason, a knowledgeable NP, has been a great support from the start.
My struggle with PCOS began in 2016 after discontinuing NuvaRing, leading to a weight gain of over 65 lbs despite rigorous workouts and diet tracking. My PCOS diagnosis came after a heart-wrenching miscarriage in 2017, marking the start of my quest for a solution. From keto diets to metformin and birth control, nothing offered a lasting solution until Semaglutide.
Research, including a 2020 study in the journal Obesity, highlights Semaglutide’s effectiveness not just in weight loss for the obese but also for women with PCOS, showing significant improvements in weight and metabolic markers over a 24-week period.
For more updates, join me on TikTok @bossfidence for daily content or on Instagram @bossfidence for a broader glimpse into my lifestyle beyond weight loss.
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