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"Autophagy can't start without Keto! Discover why and how to unlock its amazing benefits." --------------------------------------------------------------------------------- Video Links Sugar ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebxzwMAsSA-TOiQvgM9HN30L Blood Pressure Ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebzRn72glSedK-ZPsWWKWjJF Weight Loss = https://youtube.com/playlist?list=PLF9ZuAkPrebwdMeqtQO6kEzjPZ6qZ5-Af Ramzan Diet Plan = https://www.youtube.com/playlist?list=PLF9ZuAkPrebyMRDGjPbRhn9qQK3v3BKQr Meri Kahani (My Story) = https://youtube.com/playlist?list=PLF9ZuAkPrebyisidc0vO4Dn2ey4ASzy2N Kidney Ka ilaaj = https://youtube.com/playlist?list=PLF9ZuAkPrebwQmQaes0m-iget6Qw2aPNY Cholesterol = https://youtube.com/playlist?list=PLF9ZuAkPrebzhgsBqpFmVFNmZa4yST0vZ Jigar ki Charbi (Fatty Liver) = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs Calcium and Vitamin D = https://youtube.com/playlist?list=PLF9ZuAkPrebyB7fXq3_E9w6eO0BvdaeYs Best Exercise = https://youtube.com/playlist?list=PLF9ZuAkPrebwX2lJo0h_ZdZhJU0f_ARPF Uric Acid = https://youtube.com/playlist?list=PLF9ZuAkPrebxttv6HZnFh9nyZjXaqXz7Q General Topic = https://youtube.com/playlist?list=PLF9ZuAkPrebyD8zlG96j4uA0i8ONNejfJ --------------------------------------------------------------------------------------------------- Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://www.facebook.com/DrKhalidJami... Email: [email protected] --------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.

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UNCOVER THE SECRETS TO MANIFEST ANYTHING: https://www.dauchsymeditation.com/ Lose Weight while you SLEEP ~ Listen Every Night Welcome to Dauchsy’s Manifest series. This meditation will reprogram your mind to help you lose weight, all while you go to sleep. Your subconscious mind is most comfortable and open to suggestion when you are unconscious in a sleeping state. You may be asleep, but your subconscious is busy at work. By speaking with the subconscious mind as you sleep, you will be creating positive habits and routines that will make it effortless to reach your ideal weight. Because reaching a healthy weight and lifestyle is not about always staying motivated and willing yourself to lose weight, it’s about retraining your mind by creating positive eating habits and learning the techniques to control your hunger stimulus. You may be skeptical if you can really lose weight just by listening to this audio, and I can only tell you from my personal experience, but since using these techniques myself, I have gone from 210 lbs to 170 lbs. Losing 40 lbs feeling as if the process was effortless. I am healthy I love myself and my body My body is a temple I am drinking more water throughout Water makes me healthy and helps me lose weight I am losing weight now I am reaching my ideal weight I learn the best ways to stay healthy and fit I understand how to lose weight in a healthy manner I have reached my ideal weight I love looking at myself in the mirror I love myself completely I make healthy choices with the food I eat I am confident that I am losing weight now I am full and satisfied I only eat until I am satisfied, not stuffed I am in control of my emotions I am happy and healthy I lose weight by eating slowly I feel fuller now because I eat slowly I reduce sugar from my diet I remove sweets from my diet I surround myself with healthy foods I make good choices when it comes to eating I lose weight in a healthy steady way I find that I have more energy I have renewed energy that helps me lose weight even easier I no longer eat because I am nervous or depressed I create positive eating habits I find joy in eating healthy Eating is something that gives me energy and nothing else I only place small portions of food on my plate I no longer feel the need to eat everything on my plate I have the power to let go of hunger I allow the feelings of hunger to pass I am in control of my eating habits I am in control of my weight I am so happy that I have achieved my ideal weight MANIFEST BEYOND BELIEF PROGRAM: https://bit.ly/47aozk7

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Explore the world of weight loss injections! We discuss Ozempic, GLP-1s, and their impact on appetite and weight management. Learn how these injections work and why they're gaining popularity. Discover the science behind hunger control and its role in weight loss. #Ozempic #WeightLossInjections #GLP1s #WeightLoss #AppetiteSuppression #HormoneBalance #Health #Wellness #WeightManagement #Medical

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Applied Science Keto ACV Gummies are a novel product with scientific backing for keto dieters. They facilitate attainment and sustenance of ketosis, whereby your body consumes fat as an energy source instead of carbohydrates. Packed with powerful ingredients such as apple cider vinegar (ACV) and exogenous ketones, they offer an easy and yummy way to support ketogenic actions.

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1. Apple Cider Vinegar (ACV): ACV has been known it can help in weight loss, improve digestion, as well as control sugar levels in the blood. By mixing up this gummy with ACV ingredient, Applied Science managed to extract all possible advantages from this ingredient.

2. Exogenous Ketones: While starting a keto diet, exogenous ketones play a crucial role for making the process of entering into the state of ketosis easier. This gummy contains precise mixtures of exogenous ketones that initiate fat-burning phase within your body.

3. Delicious Taste: For those who are on keto diets, one main struggle is finding ways to make nutrients consumption enjoyable. These gummies do not just work but also taste good hence being convenient for you while on the move.

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Once you have taken Applied Science Keto ACV Gummies then AV and exogenous ketones will combine so as to facilitate natural processes of your body’s natural ketosis. This helps regulate blood sugar level and accelerate metabolism while providing extra fuel through endogenously produced keytones to keep you in that metabolic state . Making these changes like taking these gummies every other day would be ideal towards getting maximum benefits coming with the new diet plan hence making their overall health status optimal

Benefits Of Using Applied Science Keto Acv Gummies

1.Supports Ketosis: When consumed these gummies provide varied essential elements including acv and exogenous ketones which help your body adjust to ketosis and stay in a fat-burning mode.

2.Boosts Energy Levels: On the other hand, there might be various fluctuations in an individual’s energy levels when they start consuming keto diets. The ingredients in these gummies can help keep you energized throughout the day because they provide steady energy levels.

3.Enhances Weight Loss: To top it all, the combination of ACV and exogenous ketones helps initiate fat burning process and reduce cravings hence promoting weight loss. Thus, taking such gummy bears as part of one’s daily routine will enhance their weight loss journey and hasten the achievement of their goals.

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Applied Science Keto ACV Gummies may be ideal for you if you are on a keto diet plan and are looking for a quick fix that will give you support through your body’s ketosis. By combining CV with exogenous keytones, this product ensures scientific backing to assist you reach your fitness objectives easily. Try them out today and see how effective they are!

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Is it possible to How to Gain Muscle and Lose Fat (As a Teenager) ? The short answer is YES. First two important concepts to understand: how you lose weight differs from how you gain muscle—these goals often conflict with one another. In order to lose fat or weight, your body needs to be in a caloric deficit, meaning you are taking in less calories per day making it more difficult for your body to maintain its current weight. What is difficult here is that in order to then gain muscle, your body needs to be at a caloric surplus. This surplus provides the energy your body requires to repair itself and then build muscle mass. **TURN POST NOTIFICATIONS ON** ⏰TIMESTAMPS⏰ 0:46 - Diet 3:16 - Workout Routine 5:07 - Prioritize Form 6:06 - Set a Goal 6:30 Make Adjustments ------------------------------------------------------------------------------- #GainMuscle #LoseFat -------------------------------------------------------------------------------- Connect With Me Further: Website: https://www.brettmvrk.com/malema Instagram: @BRETTMVRK Or if you want to see my personal stuff: Instagram: @BRETTMVRK My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :) My Instagram: BRETTMVRK My snapchat: THEBRETTLANGE My Twitter: BrettLangeTV

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Ashwagandha is a 4,000-year-old herb that does a lot more than just help your body manage stress. Beyond its well-established benefits on stress control, there's a very high chance that it can also help you lose weight. I wouldn't call ashwagandha a weight loss supplement in the traditional sense but there's no question that many of its benefits can make your weight loss efforts MUCH more effective. That's because it just so happens to target many of the underlying causes of weight gain. Here's how it can help you lose weight: 1. By improving thyroid function. 2. By improving muscle mass and athletic performance. 3. by balancing cortisol levels. 4. By increasing energy levels. 5. By improving sleep quality. If weight loss is your goal then make sure to combine ashwagandha with diet, exercise, and intermittent fasting as these form the foundation of your weight loss treatments. Ashwagandha is most likely to help if you think that sleep, stress, or your thyroid are primary contributors to your current weight or inability to lose weight. But even if you are just trying to be healthier or manage stress, it's a great tool to use. Based on my experience, it tends to be well tolerated in about 80 to 90% of people but there are some people who won't do well on it so keep that in mind. #adaptogens #ashwagandha #thyroid #weightloss #weightlosssupplement #weightlosstips #weightlossjourney Even though most people don't really consider ashwagandha a weight loss supplement, it has the potential to m Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.

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