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GLP-1 Drugs Aren’t the Best for Weight Loss: Let’s Talk About Why More and more people are turning to GLP-1 injections for weight loss. Yes—it’s safe, and yes—it can be effective. Some even see rapid results, losing up to 20% of their body weight. But is it really the optimal approach? Here’s the truth: weight loss isn’t just about suppressing appetite or pushing a button for quick results. In Traditional Chinese Medicine, we see weight gain as a sign of underlying imbalance. When you don’t address the root cause—whether that’s stress, poor digestion, hormonal shifts, or emotional patterns—the weight often comes back as soon as you stop the medication. True, lasting weight loss comes from cultivating the right mindset, nourishing your body with the right diet, moving intentionally, and understanding your personal patterns. Because at the end of the day, the fundamental rule remains: energy in must be less than energy out. A pill or injection can’t replace doing the inner work to restore balance. . #holisticweightloss #traditionalchinesemedicine #weightlossjourney #mindbodyhealth #tcmwisdom
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Lizzo Slims Down, Celebs Snatch Black Friday Deals, & Trump’s FBI Museum Plot Welcome to The Nice Ass Podcast, where we serve up pop culture, politics, and all the spicy drama with a side of humor! In this episode, "Lizzo Slims Down, Celebs Snatch Black Friday Deals, & Trump’s FBI Museum Plot," we’re breaking down three jaw-dropping stories you can’t miss. First, we dive into Lizzo’s weight loss journey—the glow-up is real, but some fans are big mad. Is this a betrayal, or are people just too pressed? Then, we hit up the Black Friday madness, where celebrities are snatching deals like they’re broke. Should rich folks really be fighting us for flat-screens? And finally, we unpack Trump’s wild plan to turn the FBI building into a “Deep State Museum.” Like, is this real life, or is he just trolling? Fans of pop culture drama, urban humor, and spicy hot takes, this episode’s got you covered! Perfect for binge-watchers of TikTok tea, trending commentary, and podcast shorts that keep it real and funny. Hit play to enjoy: ✔ Lizzo’s glow-up and the backlash ✔ Celebrity Black Friday antics ✔ Trump’s FBI deep state museum madness Don’t forget to like, subscribe, and drop a comment—what’s your take on these wild stories? #PopCultureTea #UrbanHumor #TheNiceAssPodcast #LizzoDrama #BlackFridayFights #TrumpMuseum #SonnyBrix #MrBravo Lizzo weight loss, Lizzo backlash, body positivity drama, celebrity Black Friday deals, celebrity shopping, Black Friday fights, Trump FBI building, deep state museum, Donald Trump politics, pop culture podcast, urban humor, funny podcast, trending topics, celebrity tea, hot takes, millennial podcast, Gen Z commentary, pop culture drama, political satire, short podcast episodes, urban culture commentary, podcast shorts, TikTok tea, The Nice Ass Podcast 0:30 Introduction and Initial Thoughts on Teaching 2:36 Black Friday: The Celebrity Experience 6:28 Walmart: A Love-Hate Relationship 12:29 The Christmas Shopping Nightmare 18:28 Lizzo and the ChatGPT Controversy 20:39 AI and Cultural Representation 26:32 Lizzo's Weight Loss and Body Positivity 32:40 Political Appointments and Public Perception 38:47 The Economic Impact of Political Decisions For more laughs, click this link - https://www.youtube.com/playlist?list=PL3tr7F38mPR4vThGWpr707bjubQhlCvHR Sonny Brix https://www.facebook.com/sonnybrix http://www.youtube.com/@sonnybrix77 https://www.instagram.com/sonnybrix/ Mr. Bravo https://www.facebook.com/datdudebravo http://www.youtube.com/@DaddyRandoExperience

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Ever wondered if a diabetes med could help you lose weight? Meet Metformin, the unexpected weight-loss “buddy” that’s more side dish than main course. Let’s dive in! https://tinyurl.com/bloodsugar102 #ozempic #type2diabetes #diabetesmanagement #bloodsugar
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The hype around weight loss injections like Ozempic, Mounjaro, Wegovy, Saxenda, and Semaglutide is skyrocketing! But before you take the plunge, do you really understand what these drugs do to your body? In Episode 4 of Mindlift, Dr Umair and Dr Mouzayan separate facts from fiction and uncover the hidden risks behind these so-called "miracle" weight loss solutions. 🔍 What’s Inside This Episode? ✅ Ozempic and Mounjaro: Originally for diabetes—why are they now the hottest weight loss trend? ✅ How do GLP-1 receptor agonists actually work in your body? ✅ Are these injections safe for non-diabetics? ✅ Shocking side effects—muscle loss, nausea, facial aging, and long-term risks you might not know about! ✅ The rebound effect—what happens when you stop taking them? ✅ Does it work for everyone? The reality of sustainable weight loss. ⚠️ Before you consider taking these weight loss medication, listen to the experts! 🎧 Tune in to Mindlift—where science meets real-life stories! #OzempicForWeightLoss #MounjaroResults #WegovyWeightLoss #SemaglutideForWeightLoss #WeightLossInjection #GLP1 #WeightLossDrugs #MindliftPodcast #HealthAndPerformance #BrainAndBody
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🔥 Get your leanest body in 12 weeks without fad diets: https://bit.ly/leanandstrongYT #IvanaChapman #skinnyfat #loseweight #buildmuscle WHAT IS SKINNY FAT? (CAUSES & Skinny Fat Solution!) // How do you become skinny fat? And how do you get rid of skinny fat? I explain how to fix skinny fat. In this video, I'll answer, "What is skinny fat?" and how to fix skinny fat with weight training. It's the skinny fat fix, which will make sense when I describe what causes skinny fat. You'll need to use progressive resistance training to fix skinny fat. I'll give you some weight training guidelines for beginners and more advanced trainees. The ideal skinny fat workout is a weight training program based on the big 5 compound exercises. What can you do about skinny fat? There are many skinny fat fixes and I'll explain how to fix a skinny fat body. References: Factors influencing the composition of the weight lost by obese patients on a reducing diet https://pubmed.ncbi.nlm.nih.gov/7437413/ Metabolically obese normal weight: https://academic.oup.com/nutritionreviews/article/73/3/175/1837133 Waist circumference and not BMI explains obesity-related health risk: https://pubmed.ncbi.nlm.nih.gov/14985210/ Visceral Fat: https://www.sciencedaily.com/releases/2016/04/160425161349.htm High volume of endurance training impairs adaptations to 12 weeks of strength training: https://umh1617.edu.umh.es/wp-content/uploads/sites/546/2016/05/High-volume-endurance-impairs-strength-training.pdf 0.6-0.8g protein: https://pubmed.ncbi.nlm.nih.gov/22150425/ A high protein diet combined with heavy resistance training improves body composition: https://jissn.biomedcentral.com/articles/10.1186/s12970-015-0100-0 Get Your FREE ebook! https://www.ivanachapman.com Facebook: http://bit.ly/384PjUx Twitter: https://twitter.com/IvanaChapman Instagram: https://www.instagram.com/ivana.chapman/ Disclaimer: Ivana Chapman is not a doctor or a medical professional. Always consult a physician before starting any exercise or nutrition program. Using any of this information is strictly at your own risk. Ivana Chapman will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. What is Skinny Fat? https://youtu.be/8HJv7u0VKsY how to get rid of skinny fat, skinny fat fixes, what can you do about skinny fat, skinny fat build muscle, skinny fat explained
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