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Keto Tzatziki Deluxe: der cremige Dip für deine Keto Diät 🥒✨ Wer sagt, dass Keto langweilig sein muss? 🤔 Mein Keto Tzatziki Rezept ist so cremig, würzig und erfrischend, dass du es am liebsten pur löffeln willst. 😍 Perfekt als Dip für Keto-Cracker, zum Grillen oder als Beilage zu deinem saftigen Steak 🥩. 💚 Was macht mein Keto Tzatziki besonders? 👉 Viel natives Olivenöl extra für gesunde Fette 🫒 👉 Zwei kleine Gurken, damit es richtig frisch wird 👉 Ein Schuss Weißweinessig für den extra Kick 👉 Griechischer Joghurt mit hohem Fettanteil (bye bye Low Fat, hello Keto-Glück 🥹) 🥄 Rezept (für 2–3 Portionen): ✅ 250 g griechischer Joghurt (10 % Fett) ✅ 2 kleine Gurken 🥒 ✅ 5 EL Olivenöl 🫒 (Fett ist unser Freund!) ✅ 1-2 EL Weißweinessig oder Zitronensaft 🍋 ✅ 1–2 Knoblauchzehen 🧄 ✅ 1 EL frischer Dill 🌿 ✅ Salz & Pfeffer 🔥 Zubereitung: 1️⃣ Gurken raspeln, salzen und gut ausdrücken. 2️⃣ Griechischen Joghurt mit Olivenöl, Essig, Knoblauch & Dill verrühren. 3️⃣ Mit Salz & Pfeffer abschmecken und kurz im Kühlschrank ziehen lassen. 🥓✨ Keto Hack: Tzatziki passt nicht nur zu Fleisch – probier’s auch als Dip für Selleriestangen, Kohlrabi-Sticks oder zu Keto-Crackern. 🥬 💬 Ketolinis, Wer liebt Tzatziki genauso sehr wie ich? Schreib mir: Team „Ich löffel das pur“ oder Team „Nur zum Grillen“? 😅 #keto #ketorezept #ketodiät #tzatziki #ketogeneernährung #ketolinis #ketodip

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For more info on health-related topics, go here: Biggest Keto Difficulty Survey: Take Dr. Berg's Free Keto Mini-Course: or go here: In this video, Dr. Berg answers the question Does medication slow down Keto and Intermittent fasting results. Metformin and Insulin will definitely slow the results because the goal is to lower insulin. Steroids are an injection for inflammation and skin problems can block your keto results. Anti-Depressants could slow the results and will give you side effects such as weight gain and statins worsen the results. He also talks about how Keto and IF will decrease the need for these medications. Some Top Medications: Metformin Insulin Steroids Anti-Depressants Statins Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: Instagram: Anchor: TikTok: DR. BERG'S SHOP: / Send a Message to his team: ABOUT DR. BERG: Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.I M Starting Wegovy Weight Loss Journey Health Updates

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