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truggling to get rid of belly fat? We've got you covered! 💪 In this quick reel, learn the 4 proven steps to slim down your waistline: 1️⃣ Fix your diet with protein, fiber, and whole grains 🥗 2️⃣ Get moving with cardio and core exercises 🏃‍♀️ 3️⃣ Manage stress and improve your sleep 🌙 4️⃣ Stay active throughout the day 🚶‍♂️ Consistency is the key to seeing results. Let's get started on your journey to a healthier you! 🌟 🎥 Follow for more health and fitness tips! 💬 Drop a comment: What's your biggest challenge with losing belly fat? #BellyFat #FitnessTips #HealthyLiving #WeightLossJourney #HealthReels

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작년 부터 시작 된 전 세계 핫 이슈 GLP-1 ! 위고비 효과를 가진 차세대 프로바이오틱스가 있따? #칼로리 #약드라이브 #약국 #약사 #건강정보 #꿀팁 #건강 #궁금 #꿀팁영상 #건강한삶 #위고비 #차세대 #프로바이오틱스 #유산균 #전세계 #핫한아이템

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Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ___________________________________________________________________ In this episode of The Plus SideZ Podcast, we sit down with a neurologist to explore how GLP-1 medications influence the brain's reward system, reducing food cravings and potentially aiding in the management of anxiety and other compulsive behaviors. We delve into the science behind GLP-1 therapies, their impact on neurological health, and what this means for individuals dealing with obesity, perimenopause, and metabolic disorders. Tune in to gain a deeper understanding of the brain-body connection and how modern treatments are reshaping our approach to health and wellness. ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks: / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy

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Hey team VFIT! Are you ready for the 60 MIN INTENSE FAT BURN CARDIO WORKOUT For Weight Loss | Burn 1000 Calories - At Home | No Repeats! It is a super sweaty, high intensity functional bodyweight routine which will work total body with a super effective mix of high impact cardio and strength training exercises. ► DURATION: 60 minutes ► TIMER: 45 sec on, 15 sec off ► MUSCLES WORKED: full body ► INTENSITY: medium-high ► CALORIES BURNT: 730-1000 ► EQUIPMENT: no equipment ► DIFFICULTY: advanced I am looking forward to your feedback! Love, Vera xoxo SUPPORT OUR CHANNEL: https://www.buymeacoffee.com/developart Follow me on Instagram, Tik Tok & Facebook to learn more about me, my workouts and my health and wellness journey! ☑️Instagram➡️Workouts https://instagram.com/vfitwithvera?igshid=YmMyMTA2M2Y= ☑️Instagram➡️Life&Fitness https://instagram.com/verandav?r=nametag ☑️TikTok: https://www.tiktok.com/@vfitwithvera?_t=8cHAADaBod3&_r=1 ☑️Facebook: https://www.facebook.com/vera.kurochkina.7 MUSIC: EPIDEMIC SOUND EDIT: DZMITRY PISARCHYK DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. #vfitwithvera #fullbodyhiit #fatburning #fitness #workout #weightloss #fatburn #homefitness #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat

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Starting Wegovy at 65 - Intro | My Weight Loss Journey as a Postmenopausal Woman (July 18 2025) I’m 65 years old, postmenopausal, and ready to take control of my health. Today, I’m sharing why I decided to start Wegovy (semaglutide) for weight loss, my goals, fears, and what I’m hoping to achieve on this journey. If you’re also navigating weight loss later in life, especially after menopause, I hope you’ll follow along — let’s support each other! 💪💕 🔔 Don’t forget to subscribe for updates on my progress, side effects, and honest reflections from a mature perspective. 🌎TREE60 WEBSITE: https://www.tree60handmadebags.com 👍TREE60 FACEBOOK GROUP: https://www.facebook.com/share/g/19QY5CjMP4/

Dr Oz 2 Week Rapid Weight Loss Plan

Describe the efficacy and safety of GLP-1 agonist or GIP/GLP-1 agonists to treat obesity along with Doctor Maria Isabel Esparza, Board certified in Internal Medicine, Endocrinology and Metabolism and Obesity. Sign up to claim your credit at: MythObesity.dkbmed.com GLP-1 agonists to lower blood sugar levels and promote weight loss have skyrocketed in popularity recently, but there are still many myths about them. In part 1, Dr. Esparza answers some of your burning questions about this class of obesity medications: Does insurance cover the cost of these GLP-1 medications? Do patients maintain their weight loss after stopping medication? Do GLP-1 medications cause dangerous side effects? Can conventional appetite suppressants achieve similar results as GLP-1s? 🙌🏼 Follow us on social media where where we’re always giving you the latest updates on our programs. ▪️Linkedin https://www.linkedin.com/company/dkbmed ▪️X https://twitter.com/DKBmed ▪️Instagram https://www.instagram.com/dkbmed_/ ▪️Facebook https://www.facebook.com/DKBmed ▪️TikTok: https://www.tiktok.com/@dkbmed ▪️ #Obesity #obesityawareness #Clinicians #endocrinology #HealthCare #CME #FreeCME #MedicalEducation #CMEcredits #ContinuingEducation