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Ready to turn your plate into a fat-burning machine? These 10 powerhouse veggies are low in calories, high in fiber, and packed with nutrients that help torch fat and keep you full longer. 🥦🥕 From leafy greens that shrink belly fat to spicy picks that rev up your metabolism, this countdown reveals the ultimate veggie squad for weight loss warriors. Whether you're meal prepping or snacking smart, these picks will help you slim down without sacrificing flavor. 💪 What you'll discover: Veggies that fight inflammation and boost digestion Surprising picks that double as pasta or rice alternatives Fiber-rich favorites that crush cravings Eat clean, burn fat, and feel unstoppable. Let’s get lean—one veggie at a time! 🌱🔥 #vegetablepower #fiberrich #lowcaloriefoods #metabolismboost #greengoodness #plantbasedlifestyle #SuperfoodSquad #fatburningfoods #healthyeating #nutritiontips #weightlossjourney #cleaneating #EatToLoseWeight #healthychoices

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How to Reduce Weight? | Diet Plan | 18 kgs Weight Loss | Good Patient | Dr. Ravikanth Kongara --*****-- గత 12 సంవత్సరాలుగా రెండు తెలుగు రాష్ట్రాల ప్రజలకి అత్యాధునిక ప్రమాణాలతో సరికొత్త ఆధునిక వైద్య సేవలని డాక్టర్ కొంగర రవికాంత్ గారు అందిస్తున్నారు. విజయవాడలోని వారి కర్పోరేట్ స్థాయి హాస్పటల్లో తమ విశేష అనుభవంతో సామాన్యులకి కూడా అందుబాటులో ఉండే నాణ్యమైన వైద్య సేవలు అందిస్తూ గొప్ప పేరు సాదించారు. అన్ని రకాల గ్యాస్ట్రో, బేరియాట్రిక్ సర్జరీ, లాపరోస్కోపీ సమస్యలకి చికిత్స అందిస్తూ దక్షిణ భారతదేశంలోనే నెలకు అత్యధిక బేరియాట్రిక్ సర్జరీలు చేస్తు గొప్ప ఫలితాలు సాదించారు. అంతేగాక 200 నుండి 250 కిలోల కంటే ఎక్కువ బరువున్న అత్యంత ప్రమాదకర బేరియాట్రిక్ సమస్యకి శస్త్రచికిత్స చేసి అసాధ్యాన్ని సుసాధ్యం చేసారు. సుమారు 200 కిలోల కంటే ఎక్కువ బరువున్న సూపర్ ఒబేసిటీ పేషెంట్లు మంచి ఫలితాలని పొందారు. విజయవాడలో మొట్ట మొదటిసారిగా విదేశి తరహాలో అత్యాధునిక సౌకర్యాలతో 24 గంటలు వైద్యుల పర్యావేక్షణలో వైద్య సేవలు అందిస్తున్నారు. 100 పడకలతో పాటు అత్యవసర సమయంలో ఆంబులెన్స్ సౌకర్యం కలదు. Dr. Ravikanth Kongara MBBS, MS, DNB(Gastro-NIMS) Ravi Hospital, Bariatric, gastro, laparoscopy, Swathi Press - opp Kovelamudi Street, Suryaraopeta, Vijayawada - 2, Andhra Pradesh: 520002, Phone: 0888 183 8888, 888 184 8888. https://g.co/kgs/XJHvYA Health Disclaimer: ___________________ The information in this Video is Designed for EDUCATIONAL Purpose Only. It is not intended to be a substitute for informed medical advice or care. You Should not use this information to diagnose or treat any health problems. Please consult a doctor with any questions or concerns you might have regarding your or your child's condition. #weightloss #dietplan #weight #drravihospital #drravikanthkongara

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Dr. Phil meets two mothers, Suzie and Deana, who say they have struggled with obesity until the miracle GLP-1 shot helped them to lose weight. Now they want their teens, 14 year old Jeremiah and 16 year old Demi, to do the same. Should children be on the GLP-1 drug for weight loss?  Gynecologist Dr. Jaime Seeman says absolutely not.  Plus, body positivity activist, Virgie Tovar says teens on weight loss drugs are more likely to develop an eating disorder.  Thank you to our sponsors: Dr. Phil's "Mental Health Moments" in this episode are brought to you by Michaels®, your destination for everything to create anything. Preserve Gold: Get a FREE precious metals guide that contains essential information on how to help protect your accounts. Text “DRPHIL” to 50505 to claim this exclusive offer from Preserve Gold today. Experience a side of Dr. Phil McGraw you may have been missing as he provides critical information on some of the most important issues we face today. McGraw delves into the minds of the most exciting and accomplished people. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. http://drphilpodcast.com Dr. Phil McGraw, one of the most well-known and trusted mental health professionals in the world, is the host of daytime TV’s top-rated program, Dr. Phil. This trailblazing and award-winning platform continues to provide the most comprehensive forum on mental health issues in the history of television. Dr. McGraw’s unique ability to take complicated and technical information and make it accessible and understandable to the general public has distinguished him both among viewers and within his profession. Follow for more Dr. Phil & The Dr. Phil Podcast: Dr. Phil Show - https://www.youtube.com/@drphil Podcast - https://www.drphilpodcast.com/ YT - https://www.youtube.com/@DrPhilPodcast Spotify - https://open.spotify.com/show/45Ek7SE3SJCUAjq728lLqo?si=osSJpFhpQ5GWAXv68Yw8bw&nd=1 Apple Podcasts - https://search.itunes.apple.com/WebObjects/MZContentLink.woa/wa/link?mt=2&path=podcasts/DrPhil

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If you're looking for a change in your diet, then you might want to try the carnivore diet. This diet is popular for a reason – it works! In this video, we'll interview a former carbohydrate supplement boss who has pulled away from his company and switched to a keto and carnivore diet. After switching to this diet, he has seen dramatic results in terms of his weight, health, energy levels, athletic performance and has crushed his competition. Watch this video to learn what the carnivore diet is, how it works, and the benefits you can expect if you make the switch. If you're looking for a rapid weight loss plan that works, the carnivore diet is a great option! Sean Sako Sakinofsky reveals all about is previous ill health and why he transitioned into a healthier lifestyle, one away from carbohydrates. Full, unedited interview available here : https://youtu.be/xXPuQrv6Mhw (available from 18/06/23) Here you can find more from Sean all of the links mentioned.. Twitter : @Sean_sako https://twitter.com/Sean_Sako?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor YouTube : @seansako4686 Instagram : @Sean-Sako https://www.instagram.com/sean_sako/?hl=en To book a consultation with Richard, click here : https://calendly.com/keto-pro/30min-consultation To find out more about Keto, Low carb or Carnivore click here : https://linktr.ee/theketopro.com #foodaddiction #carnivore #healthylifestyle #carnivore #carnivorediet #keto #ketodiet #paleo #paleodiet #meat #beef #steakIkon Keto Gummies Iconic Keto Support Or Just Another Supplement

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