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Click Here to Subscribe: http://Bit.ly/ThomasVid Get Grass-Finished Meat Delivered to Your Doorstep with Butcher Box: https://butcherbox.pxf.io/c/1434763/1577973/16419 If You're Already a Butcher Box Member, You can get special deals HERE: http://bchrbox.co/tdlmember My Website: http://ThomasDeLauer.com 5 Ways to Turn Belly Fat into Body Heat (brown fat activation): https://www.youtube.com/watch?v=mIjXLrHdpto How to Get Rid of The Last 10 Lbs of Fat: https://www.youtube.com/watch?v=oQ-sTj5Wn_8 Building Muscle Over Age 40 - Complete How-to Guide: https://www.youtube.com/watch?v=b4YvLkNX-No Simple ACV Recipe to Drink Between Meals (fat loss and digestion): https://www.youtube.com/watch?v=NAox3uIkUZI&t=2s Intermittent Fasting over Age 40 : The Complete Guide: https://www.youtube.com/watch?v=njM2swbICYg Special Thanks to my team and Nicholas Norwitz - Oxford Ketone PhD Researcher and Harvard Med Student - for working diligently on research as well! How to Burn Fat over Age 50 - Comprehensive Guide - Thomas DeLauer Burning fat over age 50 is actually a little bit different and there's not a lot of people out there breaking down what should be done differently. The purpose of this video isn't to be the end all be all, it's to give those of you that are over 50, really over 40, just some additional things that you should consider. Because a lot of this stuff still applies to you that's out there in the internet and that you're going to read about or watch, but you need to have these little nuggets of information that you can apply, that work specifically for you and your bio-individuality, because once you're over 50 there's just hormonal shifts that occur and you need to be able to get by with a little bit less. So, a few things that I’m going to cover within this video: Apple cider vinegar. I know I've talked about this in other videos, so if you're a subscriber of mine already, I'm sorry for repeating myself, but there are some specific things that come into play when you're over 50. You see, apple cider vinegar and the acetic acid in apple cider vinegar up-regulates something known as PPAR. Now, PPAR is sort of a genetic pathway, or kind of a protein pathway, that allows fatty acids to get mobilized a little bit easier. I highly recommend, and this is very, very important, that men and women over the age of 50 make a concerted effort to have their one or two cups of coffee in the morning. Then after that's done, switch over to green tea, okay? Because green tea is a very powerful what is called phosphodiesterase inhibitor. Now, that's going to make it so that throughout the course of the day your body is sending a signal to still allow what is called CAMP, cyclic adenosine monophosphate, to be elevated, which therefore tricks your body into thinking that it needs to burn the stored fat for fuel. The other really important supplement that you need to be taking is going to be vitamin D. Now, I highly, highly, highly recommend that you get vitamin D from a whole food form. Okay? This is going to look like a canned fish, sardines, anchovies, oysters. Okay? Try to get them with the skin on and with the bone. I know it might sound gross, but it's going to make a big difference. Vitamin D is so powerful when it comes down to fat loss. Okay, I want to jump around to protein here for a minute, because I think this is super, super critical. There's two important factors that you have to remember with protein. I'll lay them out real quick here. Number one, high omega-3 protein. Without fail, grass-fed, grass-finished. More on that in a second. Number two, as an older person, you need more protein, not less. Do not worry about your kidneys with this. There is actually evidence that shows that more protein is good for the kidneys as you get older. I hope that these tips have helped you out a lot. I'll see you soon. Nicholas Norwitz - Oxford Ketone PhD Researcher and Harvard Med Student: https://www.dpag.ox.ac.uk/team/nicholas-norwitz References https://www.jamda.com/article/S1525-8610(13)00326-5/fulltext https://www.nature.com/articles/0800810 https://www.ncbi.nlm.nih.gov/pubmed/16002798 https://www.ncbi.nlm.nih.gov/pubmed/24384568 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5279903/ https://clinical.diabetesjournals.org/content/36/3/217 https://www.ncbi.nlm.nih.gov/pubmed/26899162 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1564400/ https://www.ncbi.nlm.nih.gov/pubmed/25866299 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4207035/ https://www.nature.com/articles/ncomms11533

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Weight loss is a common goal for many people, but it can be challenging to find a sustainable and effective method. With so many fad diets and weight loss supplements on the market, it can be overwhelming to know where to start. However, one product that is gaining popularity for its potential to aid in weight loss is Weight Crashers Keto Gummies. These gummies are formulated with natural ingredients that are said to support the body in achieving a state of ketosis, which can help to burn fat more efficiently. In this article, we will explore how Weight Crashers Keto Gummies work and how they may help you achieve your weight loss goals.

Understanding Ketosis and Weight Loss

To understand how Weight Crashers Keto Gummies can aid in weight loss, it is important to first understand the concept of ketosis. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates. This can lead to weight loss as the body uses stored fat for fuel. Achieving ketosis typically requires following a very low-carbohydrate, high-fat diet known as the ketogenic diet. However, some people may find it challenging to adhere to this strict eating plan. This is where Weight Crashers Keto Gummies come in.

Weight Crashers Keto Gummies are formulated to help the body achieve ketosis more easily. By providing the body with exogenous ketones, these gummies can help jumpstart the process of ketosis, even if you are not following a strict ketogenic diet. This can make it easier to burn fat and may lead to more significant weight loss results.

The Benefits of Weight Crashers Keto Gummies

There are several potential benefits to using Weight Crashers Keto Gummies for weight loss. One of the primary benefits is their convenience. Unlike following a strict ketogenic diet, which can require careful planning and meal preparation, taking a daily dose of Weight Crashers Keto Gummies is simple and easy. This can make it easier to stick to a weight loss plan and see results.

In addition to their convenience, Weight Crashers Keto Gummies are also formulated with natural ingredients. This can be a selling point for those who prefer to avoid artificial additives and chemicals in their supplements. The natural ingredients in these gummies may also have other health benefits, such as supporting overall wellness and energy levels.

Tips for Success with Weight Crashers Keto Gummies

While Weight Crashers Keto Gummies can be a helpful tool for weight loss, it is important to remember that they are not a magic solution. To see the best results, it is recommended to pair the use of these gummies with a healthy diet and regular exercise. This can help to maximize the benefits of ketosis and support your overall weight loss journey.

It is also important to follow the recommended dosage instructions for Weight Crashers Keto Gummies. Taking more than the recommended amount will not necessarily lead to faster weight loss results and may even be harmful. Be sure to read the label carefully and speak with a healthcare provider if you have any questions or concerns about using this product.

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Final Thoughts on Weight Crashers Keto Gummies

Overall, Weight Crashers Keto Gummies offer a convenient and natural way to support weight loss goals. By helping the body achieve ketosis more easily, these gummies may aid in burning fat and promoting a healthier metabolism. However, it is important to remember that they are just one tool in the weight loss toolkit. For best results, pair the use of Weight Crashers Keto Gummies with a balanced diet and regular exercise. With dedication and consistency, you may see the results you desire and achieve your weight loss goals.

At the end of the day, Weight Crashers Keto Gummies are not a magic solution for weight loss, but they can be a helpful supplement to a healthy lifestyle. By providing the body with exogenous ketones, these gummies may support the process of ketosis and help you burn fat more efficiently. If you are looking for an easy and natural way to aid in your weight loss journey, Weight Crashers Keto Gummies may be worth considering.

Frequently Asked Questions

Are Weight Crashers Keto Gummies safe to use?

Yes, Weight Crashers Keto Gummies are formulated with natural ingredients and are generally considered safe for most individuals. However, it is always best to consult with a healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications.

How long does it take to see results with Weight Crashers Keto Gummies?

Results may vary, but some people report seeing results within a few weeks of consistent use. Remember that individual results will depend on various factors, including diet, exercise, and overall health.

Can I take Weight Crashers Keto Gummies if I am not following a ketogenic diet?

Yes, Weight Crashers Keto Gummies can help the body achieve ketosis even if you are not following a strict ketogenic diet. However, for best results, it is recommended to pair the use of these gummies with a healthy diet and regular exercise.

Are there any side effects of using Weight Crashers Keto Gummies?

Some people may experience minor side effects when starting a new supplement, such as digestive issues or headaches. However, these side effects are typically mild and temporary. If you experience any concerning side effects, stop using the product and consult with a healthcare provider.

Where can I purchase Weight Crashers Keto Gummies?

Weight Crashers Keto Gummies can be purchased online through the official Weight Crashers website or through select retailers. Be sure to purchase from a reputable source to ensure you are getting a genuine product.

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The first day of Tara Gustin's new life was spent in a lot of pain. "I was mentally prepared for it to a degree but I was surprised at how painful it was. They say I'm doing good; I've already been out walking," Tara said. Tara spent years getting up the courage to consider laparoscopic gastric bypass surgery. The CHI Health Weight Management Center at Immanuel Medical Center counseled her on weight loss options and expectations. Tara decided on surgery. "I feel sore and tired - very tired. Today is better than yesterday. Yesterday was really rough. They extended my belly with gasses so they could move everything around," Tara said. Tara was not only uncomfortable, the day after surgery, she was also thirsty – very thirsty. But Tara will tell you for the first time in her life, she wasn't thinking about food. "Initially you come out of surgery and it's 24 hours before you can have anything to drink. I can swab to wet my mouth but I can't have anything to drink. I haven't had anything since the night before last. I thought I would be starving but I'm not even hungry at all," Tara said. And as the clock ticks by, Tara knows she's healing. Even though the pain is a little more than she expected, Tara has no regrets. "Anytime you have surgery, you are going to have some pain. This is a little more intense than I thought it would be. It is what it is. You get past that and I would do it again in a heartbeat” Tara said.

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