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NOTE FROM TED: Please do not look to this talk for medical advice. While some viewers might find advice provided in this talk to be helpful as a complementary approach, this speaker makes claims about nutrition and the human microbiome with too much certainty for the current state of research. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health. This means that you are what you eat, but you are also the metabolites that live in your gut and produce the substances you need for emotional balance, energy level, and disease prevention. Poor lifestyle choices cause gut imbalances, which can lead to neurodegenerative diseases, autoimmune diseases, and even anxiety and depression. Angle talks about three critical molecules and how they work in the body to affect your overall wellness. She also shares some tips about what you can do to maintain a healthy gut microbiome through diet and lifestyle choices. Entrepreneur and biochemist Erika Ebbel Angle, PhD, has dedicated her life to studying the gut. Dr. Angle is the CEO and co-founder of Ixcela, the Internal Fitness™ company. Ixcela evaluates the gut microbiome using a blood sample, and then offers personalized recommendations to restore gut health. Angle shares her lifelong love of science in many ways, including through her nonprofit, Science from Scientists, which brings scientists into classrooms to promote STEM careers and science education. A graduate of MIT and Boston University School of Medicine, Dr. Angle is also a former Miss Massachusetts who used her platform to encourage students to pursue STEM careers and scientific discovery. Erika Ebbel Angle, Ph.D., is the CEO and Co-founder of Ixcela, a biotechnology company aimed at developing tests and interventions to improve gut microbiome efficacy and health. She is also the Executive Director and Founder of Science from Scientists, an award-winning National nonprofit focused on improving Science, Technology, Engineering and Math (STEM) attitudes and aptitudes for children aged 9-13. Outside of work, Erika enjoys scuba diving, skiing, and classical piano. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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00:In today’s video, we’re talking about the growing controversy surrounding GLP-1 weight loss drugs like Ozempic, Wegovy, and Zepbound. I dive into new UK and U.S. reports revealing potential fatal side effects, analyze the political and media bias around the debate, and share my personal stance on the proper use of these medications. We’ll also look at Eli Lilly’s new oral GLP-1 pill and what it could mean for the future of weight loss. 🎁 Start your free 3-day trial of Renorah now: 👉 https://go.renorah.com/3-Day-Free-Trial/ If the link isn’t clickable, copy and paste it into your browser. Or DM me and I’ll send it directly. It’s also pinned in the chat and listed in the description! 00:00:00 Intro 00:00:15 Introduction 00:02:31 GLP-1 Potential Fatal Side Effects - Report (UK) 00:13:43 GLP-1 Potential Fatal Side Effects - Bias (UK) 00:18:34 Eli Lilly'sOral GLP-1 Drug - Report (US) 00:25:59 Eli Lilly'sOral GLP-1 Drug - Bias (US) 00:28:55 Closing #GLP1 #WeightLossDrugs #OzempicTruth #WellnessWatch #Renorah #GovermentOverreach #UK #EliLilly #SideEffects
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The ketogenic diet has gained immense popularity in recent years for its numerous health benefits, including weight loss, improved energy levels, and mental clarity. Keto pills have emerged as a convenient way to help people achieve ketosis without strictly following a low-carb, high-fat diet. As seen on Shark Tank, some keto pill products claim to enhance ketosis, burn fat, and increase energy levels.
The Science Behind Keto Pills
Keto pills work by providing exogenous ketones, which are ketones produced outside the body. When you consume these pills, your body is provided with an immediate source of ketones, which can help induce ketosis. Ketosis is a natural metabolic state where your body burns fat for fuel instead of carbohydrates. By taking keto pills, you can potentially accelerate the process of entering ketosis and experience its benefits sooner.
Many keto pill products also contain additional ingredients such as MCT oil, green tea extract, and caffeine, which can further enhance ketosis and energy levels. These ingredients work synergistically to support fat burning, improve focus, and increase overall performance.
It’s important to note that keto pills are not a magic solution for weight loss. They should be used in conjunction with a healthy diet and regular exercise to achieve optimal results. Additionally, individual results may vary, and it’s essential to consult with a healthcare professional before incorporating any new supplement into your routine.
Potential Benefits of Keto Pills
One of the primary benefits of keto pills is their ability to support weight loss. By promoting ketosis, these pills can help your body burn fat more efficiently, leading to a reduction in body weight and fat mass. Additionally, some users report increased energy levels and mental clarity while taking keto pills, which can be especially beneficial for those following a ketogenic diet.
Furthermore, keto pills may help curb cravings and reduce appetite, making it easier to adhere to a low-carb diet. This can be particularly helpful for individuals who struggle with food cravings or emotional eating. By suppressing appetite, keto pills can support weight loss goals and improve overall wellness.
Some users also experience improved exercise performance and recovery while taking keto pills. The increased energy levels and fat burning properties of these supplements can help enhance physical endurance and reduce muscle fatigue. This can be particularly beneficial for athletes and individuals looking to optimize their workouts.
Potential Risks of Keto Pills
While keto pills can offer several benefits, there are also potential risks to consider. Some users may experience side effects such as digestive issues, headaches, and fatigue when first starting keto pills. These symptoms are often temporary and can be mitigated by staying properly hydrated and adjusting the dosage as needed.
Additionally, keto pills may not be suitable for everyone, especially those with underlying health conditions or medication interactions. It’s crucial to consult with a healthcare provider before taking any new supplement, especially if you have pre-existing health concerns. Pregnant or nursing women should also avoid keto pills, as their safety during pregnancy and breastfeeding has not been thoroughly studied.
Furthermore, some keto pill products may contain fillers, additives, or artificial ingredients that could be harmful to your health. It’s essential to choose reputable brands that prioritize quality and transparency in their manufacturing processes. Reading product labels and researching ingredients can help you make an informed decision when selecting a keto pill product.
How to Choose the Right Keto Pills
With so many keto pill products on the market, it can be challenging to determine which one is right for you. When choosing keto pills, it’s essential to consider the ingredients, dosage, and reputation of the brand. Look for products that contain high-quality, natural ingredients without fillers or artificial additives.
Additionally, pay attention to the dosage recommendations and start with a lower dose to assess your tolerance and response. Some users may experience gastrointestinal discomfort or other side effects when taking keto pills, so it’s crucial to listen to your body and adjust the dosage as needed.
Lastly, research the brand reputation and read customer reviews to ensure you are purchasing from a trustworthy source. Look for companies that provide transparent information about their products, manufacturing processes, and customer service. By choosing a reputable brand with a track record of quality and customer satisfaction, you can feel confident in your decision to incorporate keto pills into your routine.
Final Thoughts
In conclusion, keto pills can be a valuable tool to support your ketogenic lifestyle and weight loss goals. As seen on Shark Tank, these products offer convenience and effectiveness in helping you achieve ketosis and burn fat. However, it’s essential to approach keto pills with caution and do your research before making a purchase.
Consult with a healthcare professional to ensure keto pills are right for you, especially if you have underlying health conditions or are taking medications. Remember that keto pills are not a substitute for a healthy diet and exercise regimen but can complement your efforts to reach your desired health and fitness goals.
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Ultimately, keto pills can offer benefits such as weight loss support, increased energy levels, and improved focus, but they are not without potential risks. By choosing high-quality products from reputable brands and listening to your body’s feedback, you can incorporate keto pills into your routine safely and effectively.
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Are you willing to boost your keto journey? Maybe, you have reached a plateau or you are simply starting and require some extra assistance. Via Keto is among the most popular keto supplements. But what exactly is Via Keto and how can it help in your ketogenic lifestyle? There is therefore every reason why this article will delve into everything that you need to understand about this keto supplement in order to decide whether it is worth using.
What Is Via Keto?
Via Keto is a dietary supplement that aims at supporting those who follow the ketogenic diet. The idea behind the ketogenic diet is to eat fewer carbohydrates and more fats with an emphasis on healthy sources of fat such as avocado and nuts. It has been shown that this type of eating plan offers various health benefits including weight loss, improved energy levels, better blood sugar control, etc. Nonetheless, for some people entering ketosis (a metabolic state where your body burns fat for fuel instead of carbs) can be difficult. Enter Via Keto – the product contains exogenous ketones which are claimed by some marketers that they can help individuals achieve nutritional ketosis faster and stay there longer resulting into easier adaption into the LCHF lifestyle.
In addition, other useful ingredients like MCT oil have been added in Via Keto to support anyone wishing to remain on keto dieting program throughout their life time. MCT oil stands for medium chain triglycerides oil; it converts readily into ketones which become available for use by both muscles as well as brain hence quick energy supply source than any other source of fuels except glucose. This may increase mental focus & clarity and physical performance during periods of LCHF dieting.
In general, Via Keto helps maximize the effects of the ketogenic diet plan so as bring it closer towards attaining your health and weight loss targets easily for you. Whether beginning afresh with your keto journey or seeking breakthroughs from weight-loss plateaus; then consider having a taste of Via Keto.
How to Use Via Keto
Incorporating Via Keto into your keto lifestyle requires that you follow the manufacturer’s recommended dosage instructions. Normally, you can obtain Via Keto in the form of capsules or a powder, which is often mixed with water or a preferred drink on keto. For maximum results, it should be taken empty stomach in the morning or before workouts.
Nevertheless, bear in mind that while Via Keto can help maintain ketosis and provide an additional boost of energy, it should not be solely relied upon for weight loss purposes. To attain long-term success, one needs to adopt a comprehensive ketogenic diet including whole foods rich-in nutrients and regularly exercises as well. Therefore, when following this plan make sure you consider Via Keto as it is meant to supplement your existing ketogenic program and not replace healthy living choices.
Most importantly though it’s worth noting that individual experiences with Via Keto may differ therefore listen to what your body tells so as to adjust your dosage accordingly. Some individuals may experience an immediate surge in energy and mental clarity while others take longer time to adapt its effects on their bodies; therefore give your body time to get used to this product.
Possible Benefits of Using Via Keto
Via Keto has numerous potential benefits to it when used as a part of your keto plan. One of the main advantages is that Via Keto can assist you in getting into and staying in ketosis even if you are not on low-carb diet. This might be very handy especially for individuals who have problems with maintaining ketosis or who suffer from frequent carbohydrate cravings.
Another benefit of Via Keto is that it can provide a quick source of energy during exercises or when concentration is required. Exogenous ketones and MCT oil contained in Via Keto can also enable one to remain energetic beyond working hard or being productive through the day.
Via Keto may also help with weight management by promoting appetite control and fat burning. By supporting ketosis and providing extra energy, Via Keto can reduce craving while encouraging body fat degradation through fuel utilization thus possibly leading to more weight loss over time.
Possible Side Effects of Via Keto
However, some side effects might occur even though there are several benefits obtained by an individual using via keto as a component of a ketogenic diet. For instance, some people may start experiencing stomach issues such as bloating, gas or loose bowel movements after they start taking via keto due to increased intake of fats or MCT oil content in it. These effects usually wear off after some time since the body becomes used to this drug.
Moreover; others may observe changes in their breath’s odor or body scent upon using via keto. This is called “Keto breath” which is frequently experienced during ketosis and it goes away after some time passed by. To help with this issue staying hydrated and good oral health habits will assist.
Just like any other dietary supplements before including via keto into your routine consultation should be made with the medical professional especially those having underlying conditions or those taking medications. The health care provider will advise whether via keto is suitable for you and give personal recommendations depending on what you need to achieve or perform.
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