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💬 “ I would say [weight loss injections] come pretty close to being health elixirs. Taking these drugs is better for almost everyone, than not taking these drugs.” ~Dr Mike Israetel ⚡️ Returning guest Dr Mike Israetel is a fitness expert with a PhD in Sport Physiology. As the founder of Renaissance Periodization, Mike is known for his science-based approach to training and nutrition. ⚡ In this episode Dr Mike and I bring you a New Years resolution special - with a twist. As we discuss the science of setting realistic goals and sticking to them, a surprising conversation around Ozempic and TRT unfolds. 🎧 Stay tuned to find out: ➡︎ How to create habit loops and why goals should be tailored to small consistent wins ➡︎ Why Mike thinks everyone should be taking Ozempic and weight-loss injections ➡ Whether rising beauty stands are really the problem they’re made out to be ➡︎ What’s going on with the rise in TRT use ➡︎ How we have billionaires to thank for testing out the supplements of tomorrow 📕 Chapters 0:00 Intro 1:16 The science of habit building for the New Year 6:07 Making goals as easy as possible 10:57 Using weight loss injections for habit forming 15:24 Are the risks of Ozempic worth it if you’re not overweight? 21:46 Should we fear taking Ozempic for life? 30:30 The casual rise of TRT 39:04 Body dysmorphia and rising beauty standards 44:40 Bryan Johnson and anti-ageing influencers 📱 Connect with me: TikTok: https://www.instagram.com/drkaranrajan Instagram: https://www.tiktok.com/@dr.karanr 📱 Connect with Mike: YouTube: https://www.youtube.com/@RenaissancePeriodization Instagram: https://www.instagram.com/drmikeisraetel/ 🔥 Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.beehiiv.com/subscribe 🔥 For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook 🎙️ An OG Podcasts production.

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00:00 - How GLP-1 Weight Loss Drugs Are Disrupting the Food Industry: What You Need to Know 02:31 - Wegovy’s Shocking Economic Impact: How the Weight Loss Drug is Redefining the Food Industry 1. How GLP-1 Weight Loss Drugs Are Disrupting the Food Industry: What You Need to Know Discover how GLP-1 weight loss drugs like Ozempic and Wegovy are changing what Americans eat and how food companies are adapting. In this video, we explore: - The rapid rise in GLP-1 usage and its impact on grocery spending. - Why processed foods, sugary snacks, and refined grains are seeing lower demand. - Changing consumer preferences: increased fruit, leafy greens, and water consumption. - How major brands like Nestlé are developing GLP-1-friendly products. - The challenge for food companies to balance nutrition, portion size, and indulgence. - What these trends mean for the future of the food and beverage industry. GLP-1 drugs aren't just about weight loss—they're reshaping the entire food landscape. If you want to understand the latest trends and how the food industry is responding, this video is for you. Keywords: GLP-1, weight loss drugs, Ozempic, Wegovy, food industry, grocery trends, consumer behavior, nutrition, appetite suppression, Nestlé, food innovation, healthy eating, market disruption. 2. Wegovy’s Shocking Economic Impact: How the Weight Loss Drug is Redefining the Food Industry Could a weight loss pill revolutionize the food industry? The game-changing anti-obesity drug Wegovy (semaglutide) is transforming how people eat, and it's creating massive economic shifts globally. From shrinking supermarket revenues to altering labor markets, this video explores the unintended consequences of GLP-1 medications and their growing impact on consumer habits. ▼ KEY INSIGHTS ▼ - How Wegovy's rapid adoption in Denmark (40% user growth) is slashing supermarket profits - Why U.S. retailers like Walmart face smaller shopping baskets and declining snack/beverage sales - Secret labor market impacts: Novo Nordisk's hiring boom drains talent from other industries - Data-driven analysis: 9% drop in average food spending among GLP-1 users - Future trends: Expected acceleration when Wegovy becomes tablet-form Experts warn that this trend could fundamentally alter food production and retail strategies. Watch to understand how Wegovy’s surge is reshaping global economies and what it means for your grocery habits.

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Are you a fan of the keto diet but struggle to find convenient and tasty ways to incorporate apple cider vinegar (ACV) into your daily routine? Look no further than keto ACV gummies! These delicious gummies are not only a convenient way to get your daily dose of ACV but also a tasty treat that can help support your keto goals. If you’re interested in trying out keto ACV gummies but don’t know where to find them in local stores, this guide is for you.

Where to Find Keto ACV Gummies

When it comes to finding keto ACV gummies in local stores, your options may be limited. However, there are a few places you can check to see if they carry this product:

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1. Health food stores: Health food stores often carry a variety of supplements and specialty health products, so they may have keto ACV gummies in stock.

2. Specialty grocery stores: Some specialty grocery stores focus on carrying organic and health-conscious products, making them a great place to look for keto ACV gummies.

Checking Online Retailers

If you’re having trouble finding keto ACV gummies in local stores, don’t worry – you can always turn to online retailers. Many online health food stores and supplement shops carry keto ACV gummies, making it easy to order them and have them delivered right to your door. Some popular online retailers where you can find keto ACV gummies include Amazon, Thrive Market, and Vitacost.

Reading Reviews and Comparing Brands

Before making a purchase, it’s important to read reviews and compare different brands of keto ACV gummies. Not all brands are created equal, and some may have higher quality ingredients or better flavor profiles than others. Look for reviews from other keto dieters to see which brands they recommend, and pay attention to factors like taste, texture, and overall effectiveness.

Considering Price and Value

When shopping for keto ACV gummies, don’t forget to consider the price and overall value of the product. While it’s important to find a high-quality product that fits your dietary needs, you also want to make sure you’re getting a good deal. Compare prices across different brands and retailers to find the best value for your money.

Consulting with a Healthcare Professional

As with any new supplement or dietary product, it’s always a good idea to consult with a healthcare professional before adding keto ACV gummies to your routine. They can help ensure that the product is safe for you to use and that it won’t interact with any medications or health conditions you may have. Your healthcare professional can also provide guidance on the proper dosage and usage of keto ACV gummies.

Overall, finding keto ACV gummies in local stores may require a bit of searching, but with the right approach, you can easily incorporate these tasty treats into your keto diet. Whether you find them in a health food store, order them online, or consult with a healthcare professional first, keto ACV gummies can be a convenient and delicious addition to your daily routine.

Now that you know where to find keto ACV gummies and how to choose the right product for your needs, you can confidently add this tasty treat to your keto diet. Enjoy the benefits of apple cider vinegar in a convenient and delicious gummy form, and watch as it helps support your health and wellness goals on your keto journey.