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Did you know a simple bologna sandwich could be a fat-burning meal? Here, SPAOA Ambassador Robert Ferguson shows you how!Is Weight Loss Surgery Enough Ozempicwegovyozempicwegovyweightlosssurgery

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➢🔔Book a COACHING Call: https://mikediamonds.typeform.com/onboarding-form?el=kPWIwV1H_t0 FOLLOW ME ON INSTAGRAM ▶Instagram: http://instagram.com/mikediamonds.md ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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Let's make some green juice to cleanse our system. Green juice is a fantastic way to get all the good stuff your body needs to stay healthy. It's loaded with essential vitamins and minerals like A, C, and K, potassium, and magnesium. By having green juice every day, you're giving your body a boost of nutrients that can make a real difference in your overall health and wellness.  Chose to lose weight in an healthy way and your body will thank you later. Enjoy the video and please don’t forget to SUBSCRIBE 😘 #weightlossjuice #weightloss #loseweight #fastfatloss #fatburner #relatablecontent #vegetables #fruits #juicingforweightloss #juicingbenefits #howilostweight #howtoloseweight #howtoeathealthy #howtoloseweightinaweek #howtoloseweightwithoutdieting

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In this live session, we dove deep into the most common (and misunderstood) topics in the health and fitness world: 💥 How to actually lose fat and keep it off 💪 What it takes to build lean muscle effectively 🔥 The truth about metabolism — how it works, what affects it, and how to boost it 💊 Weight loss medications — who they're for, how they work, and what you NEED to know before considering them Whether you're just starting your journey or trying to break through a plateau, this Q&A will give you straight-up, no-BS answers based on real science and real experience. 👉 Drop your questions in the comments and let me know what you want covered in the next live! 🔔 Don't forget to like, subscribe, and hit the bell so you never miss a live session or a new episode. #FatLoss #BuildMuscle #Metabolism #WeightLossMedications #LiveQandA #FactsOverFads #Health #Fitness #Nutrition