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#short #shorts #sweetsweat #saunasuit #fatloss #weightloss Clarifying the confusion regarding sweat. You can use these if you want, but I *DON’T RECOMMEND IT* Drop your questions in the comments! Thanks for watching, don’t forget to Like & Subscribe! -Jake Be sure to follow me on social media: Instagram: @bodycomprx TikTok: @bodycomp.rx Twitter: @bodycomprx Spotify: Body Comp Rx Jake’s Instagram: @longrangejake Send me an email: [email protected]

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http://abcn.ws/qNNxYl Author Paul Kramer defended his controversial children's book "Maggie Goes on a Diet" by saying a book about a dieting teenage girl helps kids make healthy choices. "My intentions were just to write a story to entice and to have children feel better about themselves, discover a new way of eating, learn to do exercise, try to emulate Maggie and learn from Maggie's experience," Kramer told "Good Morning America" today. "Children are pretty smart ... and they will make a good choice if you give them that opportunity." Kramer's book won't be released until October, but it's already generated controversy. Negative comments from worried parents and weight-loss experts about the book's weight-loss message have flooded the Internet.

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http://www.RapidFatLossBlueprint.com for a free 21 Day Roadmap to Fat Loss This is a great fat loss workout if you don't have a lot of time, or no access to a gym. It takes just 10 minutes and since it's high intensity, you'll be burning calories for several hours after the workout - this will help you lose belly fat. Instructions: There are 4 exercises. Perform each one for 60 seconds, then 45 seconds, then 30 seconds, and finally 15 seconds. Clock never stops. Total time: 10 minutes. The Exercises: Mountain Jumper - Push Ups Step Jumps (if you can't do these, replace with Squats or Squat Jumps) Plank Jacks Jumping Lunges

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