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Hello I'm on a journey to lose weight. Please join me! I started off 245 pounds and currently 213. I made these videos to keep me accountable and on track.

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Discover the impact of sleep cycles on metabolism in our latest article. Different stages of sleep influence your body's ability to burn fat effectively, yet many individuals remain unaware of this connection. Creating a consistent sleep schedule can enhance time spent in crucial REM and deep sleep stages, promoting metabolic health and aiding weight loss. Explore more about how understanding sleep cycles can help you unlock your body's potential for effective weight management. Gain in-depth insights with us today.

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The glucagon-like peptide-1 receptor agonists are a class of drugs that treat diabetes. These drugs--examples include Exenatide, Liraglutide, and Semaglutide--act as glucagon-like peptide-1 receptor agonists. In this video, I explain what these drugs are and how they work. ================================================================= What is Glucagon and How Does it Work?: https://youtu.be/xZAQMB8xKqs Incretin Hormones & Its role in Blood Glucose Regulation:https://youtu.be/NimKqmSA_BQ What is Glucagon-like Peptide 1 (GLP-1): https://youtu.be/EPUdtm-h_WA Glucagon-like peptide 1 receptor agonist:https://youtu.be/kFM6w2e4mNI Glucagon-like peptide 1 receptor agonist mechanism of action:https://youtu.be/KsfDQQSZUsA =================================================================== #glp1_drugs #glp1_receptor_agonists #glp1_agonists_examples #glp_1_receptor_agonist_examples glucagon-like peptide-1 receptor agonist list

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Worried about regaining weight after stopping Ozempic®, Wegovy®, or Mounjaro®? This is your roadmap to staying successful after the shot. In this episode of Weight Talk Thursdays, Coach Kisha (Holistic Nutrition Weight Loss Coach) breaks down the emotional truth and practical steps for maintaining your progress after the meds. No guilt. No fear. Just guidance that works. 💛 Whether you’re tapering off, recently stopped, or preparing for the transition off weight loss medication—this video is your lifeline. ✨ Join me live Thursdays at 12PM CST! 📝Grab the Complimentary "No-Regain" Checklist if you haven’t already → https://omniform1.com/forms/v1/landingPage/6807a7291a6c374b80964e63/683bcb23aaa0dbd0d616e37d 📒Grab the $5 mini journal for Weight Talk Thursdays → https://stan.store/AmpleHW/p/get-my-weight-talk-thursdays-minijournal-now 📘 Learn more about the FRESH Start Weight Loss Program → https://amplehealthandwellness.com/fresh-start-page/ 💛 Read Ample's weight loss book: "The Weight Is Over" → https://amplehealthandwellness.com/the-book-page/ #GLP1WeightLoss #OzempicMaintenance #WeightLossOver40 #WegovySupport #WeightRegainHelp #MounjaroJourney #FRESHStartProgram #SustainableWeightLoss #CoachKisha 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6093700979359744

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In this engaging Q&A session, Dr. Chen addresses various concerns related to bariatric surgery, focusing on weight loss progress, post-operative care, and the importance of holistic health. The conversation emphasizes the significance of celebrating individual journeys, understanding the complexities of weight management, and exploring additional treatment options for long-term success. Dr. Chen reassures patients that fluctuations in weight and the need for further interventions are common in the ongoing battle against obesity, highlighting the importance of support and self-advocacy in this journey. They delve into the evolution of bariatric surgery, particularly the vertical sleeve gastrectomy (VSG), and discuss the challenges patients face in accessing care, especially regarding insurance policies. They explore why many patients want to take a break from "food" after surgery, the future of obesity medications, and the importance of comprehensive care that includes both surgical and non-surgical options. Dr. Chen also emphasises the importance of community in any bariatric journey. Dr. Chen is a Practice Partner of BariNation, meaning his patients can join our expert-led support community for $29 a month. Click here to learn more about this partnership and opportunity: https://barination.mn.co/plans/411359?bundle_token=0b28af0e8f85cf515710a71cf2f48cd7&utm_source=manual Check out our support calendar here: https://calendar.google.com/calendar/embed?src=9g54vf75n2a9pll5brpi1rc7o8fue0lo%40import.calendar.google.com&ctz=America%2FLos_Angeles Takeaways: -- We would never say only, right? -- Weight is just a number, not the only thing. -- It's about becoming metabolically well. -- This is not a sign of failure. -- Obesity is a lifelong chronic and progressive disease. -- You have your entire life to figure this out. -- This history of VSG; was initially a part of the duodenal switch operation. -- Insurance companies often limit bariatric surgery options. -- Gallbladder issues can arise after significant weight loss. -- Access to obesity medications is becoming increasingly challenging. -- Patients should consult obesity medicine specialists for comprehensive care. -- Transitioning to solid foods post-surgery can be difficult. -- Probiotics support gut health after surgery. Community support is crucial for those battling obesity. -- Patients should not feel isolated in their journey. --The landscape of obesity treatment is constantly evolving. #obesity #obesitytreatment #bariatricpatients #bariatriccommunity #bariatricsurgeries #wls #wlssupport #wlsjourney #wlscommunity #wlsislife #patienttestimonial #patientsuccessstories #weightloss #weightlosssurgery #regain #glp1

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Exercises to Reduce belly fat | Lose Belly Fat Fast #yoga #fatloss #shorts #viral #trending #youtubeshorts #viralvideo #ytshorts #trendingshorts #Bliss.Fitness #exercise your Queries Exercise To Lose Belly Fat Fast, lose belly fat, how to lose belly fat, stubborn belly fat, exercises to lose belly fat, how to burn belly fat, how to reduce belly fat, burn belly fat, belly fat, shorts, reels, belly fat workout, belly fat loss exercise, stomach exercises to lose belly fat, belly fat reduce exercise for women Desclaimer- video is for educational purposes only.CoPyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism comment, news reporting, teaching scholarship, and research. Fair use is a useful permitted by coPyright statute that might otherwise be infringing Non proft, educational, or personal use tips the balance in favour of fair use.

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WE WANT TO BE A MOTIVATION , AND BE MOTIVATED BY OUR FELLOW YOUTUBERS. WE ARE ON A MISSION TO LOSE WEIGHT FOR 2009. WE HAVE GOALS SET AND WE WILL SIGN IN WEEKLY WITH UPDATES, AND SO FORTH. A LITTLE BIT ABOUT US: (THE FIRST FEMALE IN VIDEO) 23 YEARS OLD CURRENT WEIGHT: 178 GOAL WEIGHT: 135 PROBLEM AREA: THIGHS GOAL DATE: 4/1/09 TOTAL LOSS:43 POUNDS (2ND FEMALE IN VIDEO) 24 YEARS OLD CURRENT WEIGHT: 191 GOAL WEIGHT: 145 PROBLEM AREA: STOMACH GOAL DATE: 4/1/09 TOTAL LOSS:46 POUNDS WE HAVE DECIDED TO WORK OUT 5 TIMES A WEEK FOR 45 MIN. ON CARDIO, AND ALSO ABS.

Keepfit Keto Gummies 2 Unique Features That Set Them Apart