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Ep 64: If you’ve been struggling to lose weight, constantly battling cravings, or feeling sluggish throughout the day, your insulin levels might be the missing piece of the puzzle. In this episode, we’re diving deep into how insulin resistance affects your metabolism, energy, and ability to burn fat. We will break down how to balance your blood sugar, improve insulin sensitivity, and make sustainable changes that support fat loss and overall health. Tune in to learn simple, science-backed strategies to reset your metabolism, stabilize your energy, and finally see the results you’ve been working for!

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In this video, I talk about losing weight and how I dropped almost 30 lbs of bodyweight in 6 months. Losing weight requires us to change our behaviors, our habits, and the story we tell ourselves. Follow me on IG @untamedstrength Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com Untamed Strength Apparel: http://www.trainuntamed.com

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Your gut bacteria can now produce GLP-1 — the same substance in popular weight loss drugs. 😲🧫 That’s right: a probiotic, not a prescription. We’re only scratching the surface of what the microbiome can do. This is revolutionary. 🚀

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In a new episode of the Metabolic MD podcast, Dr. Paul Kolodzik dedicates the show to answering listener questions about two of the hottest topics in weight management: GLP-1 medications and effective, sustainable weight loss strategies. Listeners will gain valuable insights as Dr. Kolodzik addresses common inquiries regarding the use of GLP-1 agonists, including how they work, who is a suitable candidate, and what to expect during treatment. He also debunks common myths and provides clarity on the role of these medications in a comprehensive weight loss plan. In addition to the in-depth discussion on GLP-1s, Dr. Kolodzik shares practical and evidence-based tips for anyone on a weight loss journey. From dietary approaches and the importance of protein to the role of exercise and metabolic monitoring, this episode is packed with actionable advice to help listeners achieve their health and wellness goals. Whether you're considering new treatment options or looking to optimize your current efforts, this listener Q&A provides direct access to expert medical guidance. www.metabolicMDs.com.    www.CGMdoctor.com & so much more (https://www.centrahealth.com/centra-news/so-much-more-podcast) A bi-monthly podcast where we share the stories of our Caregivers, patients and... Listen on: Apple Podcasts (https://podcasts.apple.com/podcast/id1494720604)   Spotify (https://open.spotify.com/show/2U5lv8DSUBFUi7WLbBeLD4)

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🌺 Join Your Dance Fam Online: https://www.tahitidancefitness.com 🙌 Watch More Workouts: Newest Video: https://youtu.be/oXZ_BjYqw_Y Most Popular: https://youtu.be/Kn540JcIYo0 ☕ Support My Work ($4 Coffee): https://tinyurl.com/mus4pma7 🌈 FOLLOW US: Instagram: https://www.instagram.com/tahiti.dance.fitness Facebook: https://www.facebook.com/Tahiti.Dance.Fitness/ Tik Tok: https://www.tiktok.com/@tahiti.dance.fitness Tr Bea’s Second Channel: https://www.youtube.com/@BeaCaisson Instagram: https://www.instagram.com/bea.caisson/ Facebook: https://www.facebook.com/bea.caisson/ Tik Tok: https://www.tiktok.com/@bea.caisson ______________________ 🌺 Welcome to Tahiti Dance Fitness! ⭐ Experience FUN Polynesian Dance Workouts for EVERYONE! ✔️ Looking to: Reduce stress, burn calories, lose weight, and have fun while mastering Tahitian dance? You've found your new fitness home! ✔️ What We Offer: -Tahiti Dance: Authentic Ori Tahiti (Tahitian Dance) -Tahiti Fitness: Fun Cardio Dance workout with Tahitian steps and a fitness twist. -How to Tahitian Dance: Detailed choreography tutorials for all levels, from beginners to advanced dancers. -Lifestyle and Wellness Tips: Enhance your well-being and fitness journey. ✔️ Perfect For: Beginners, seasoned dancers, and those who enjoy diverse dance styles like Ori Tahiti, Zumba, Belly Dance, Hawaiian Dance, Ballet, Jazz, Yoga, and more! 🙌 Ready to Sway Those Hips, Boost Your Confidence & Feel Amazing? 🌈 💕 Love, Tr Bea & Team ************** DISCLAIMER: "Tahiti Dance & Fitness LLP advises consulting your physician before starting any exercise program. By participating, you confirm you're in good physical condition, do so voluntarily, assume all risk, and release Tahiti Dance & Fitness LLP from any claims." #TahitianDance #PolynesianDance #CardioDance #DanceWorkout #Fitness #DanceClasses #OriTahitian #WeightLoss #Wellness #DanceTutorial #OnlineDanceClass #CardioWorkout #DanceForBeginners #AdvancedDance #ZumbaFitness #BellyDanceWorkout #HawaiianDance #ModernDance #BalletDance #YogaDance #DanceCommunity #HealthyLifestyle #FitnessJourney #DanceClassesOnline #SelfConfidence #DanceFitness #TahitiFitness #DanceVideos #ExerciseAtHome #DanceRoutine #FunWorkouts #DanceInspiration #beginners #advanced #adults #seniors #tutorials #workout #training #tahitiandance #onlineclass #class #classes #weightloss #cardio #cardiodance #cardioworkout #loseweight #oritahiti #polynesiandance #huladance #hawaiian #moderndance #bellydance #zumba #dance #dancer #fun #タヒチアンダンス #ダンス #oritahitisingapore #tahiti #polynesiana #danza #tahitiano #bailar #ballet #love #healthy #fitness #tutorial #danceclass #wellness #tahitiandancemusic #tahitiandancedrums #otea #aparima #selfconfidence #healthylifestyle #DanceWorkouts #TahitiDanceClasses #OnlineDanceFitness #FunAtHomeWorkouts #LearnToDance #PolynesianDanceOnline #StayFitAndHappy

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Here is celebrity nutritionist Rujuta Diwekar’s Weight Loss Recipe. Rujuta gives you the ideal, healthy and nutritious breakfast, lunch and dinner plan, which will keep you fit! SUBSCRIBE To The Foodie Click Here ► https://bit.ly/SubscribetoTheFoodie & CLICK On The Bell Icon To Receive All The Latest Updates. Popular Food Recipes ========================== Butter Chicken Recipes: https://www.youtube.com/watch?v=Y2e2K7a-TrY 3 Ingredients Milk Cookies: https://www.youtube.com/watch?v=OQoDr6OHLRI Chicken Tikka by Ranveer Brar : https://www.youtube.com/watch?v=ndj_Wcv1CaE Quick Shahi Paneer Recipe: https://www.youtube.com/watch?v=oNZoVFUvbIs Moong Dal Halwa: https://www.youtube.com/watch?v=hXTuRAv6GNg&t=216s About Times Foodie: The Foodie is the perfect destination for all the food lovers. One place for all the Indian food recipes, Veg and Non-veg Recipes, Fusion food recipes, food hacks, challenges, Food vlogs, Street food review & more. Follow us on other social media handles: Website ► https://www.timesnownews.com/videos/foodie Instagram ► https://www.instagram.com/timesnowfoodie/ Facebook ► https://www.facebook.com/TimesNowFoodie/ Twitter ► https://www.twitter.com/TimesNowFoodie

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In this episode of "The Eyes on Washington Podcast," Senior Policy Advisor Peter Tabor discusses the impact of GLP-1 drugs and cultivated meat on the food and agriculture industry with Jack Bobo, director of the Food Systems Institute at the University of Nottingham. They delve into GLP-1 drugs, which help manage diabetes and also aid in weight loss, exploring current marketplace trends surrounding the medication's use. Additionally, Mr. Tabor and Mr. Bobo examine cultivated meat, discussing its nature, the issues it aims to address, public perception, challenges and the potential future of the product.