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While weight loss drugs have recently gained a lot of press for dramatic weight loss results with celebrities and others, I believe that fasting is better as a weight loss tool, for the long-term in particular. (I also believe that fasting is superior for a host of other health-related benefits that I don't go into in this video.) ************** *References* ************** https://www.uclahealth.org/news/article/semaglutide-weight-loss-what-you-need-know https://today.uic.edu/water-fasts-can-help-you-lose-weight-but-you-might-gain-it-back-quickly/ **************** *Free Resources* **************** Join my exclusive fitness community for free and download your own Fitness Goals worksheet https://patreon.com/shawnb2bfitness Join my Fitness Challenges: https://www.facebook.com/groups/shawnb2bfitness Join my e-mail list https://mailchi.mp/2b18e4116ad9/join-me ********** *My Books* ********** What YOU Can Do About Belly Fat https://www.amazon.com/dp/B0C1JD9C31 What YOU Can Do About High Blood Pressure https://www.amazon.com/dp/1533411530 What YOU Can Do About Type 2 Diabetes https://www.amazon.com/dp/1533447721 13 Things to Stop Believing to Become Healthy and Lose Weight https://www.amazon.com/dp/1709474599 ***************************** *My programs and services* ***************************** Access my mini-workout library https://patreon.com/shawnb2bfitness Interested in a Customized Workout? Complete this fitness questionnaire https://forms.gle/MDMDwDVBmG6yfa9i9 Note: Some of the links below are affiliate links, which means I would receive a commission if you make a purchase using the link. ******************************** *Exercise equipment that I use* ******************************** Dip bar: https://amzn.to/3tnuCmP ************************************ *Digital Minimalism Resources I Use* ************************************ Light Phone (no apps, no internet): https://www.thelightphone.com/shop?ref=mzflymy Timer (for my router): https://amzn.to/48cYOzk ************************ *Other stuff that I use* ************************ Stainless Steel Water Bottle (27 oz): https://amzn.to/3vBouba Stainless Steel Coffee Tumbler (12 oz): https://amzn.to/3SauPlV Coffee French Press: https://amzn.to/47s5sl3 ************************************ *Connect with me on Social Media* ************************************* Facebook: https://facebook.com/shawnb2b Instagram: https://instagram.com/shawnb2bfitness ************ *Timestamps* ************ ***************************************** *About Back to Basics Fitness with Shawn* ***************************************** Shawn is a certified personal trainer who helps people look better, feel better, and to take full control of their health. If you're interested in being radical with your health by achieving a high level of fitness, improving how you eat, eliminating unhealthy habits, avoiding lifestyle disease, and promoting longevity, you will enjoy this channel. Disclaimer: The information in this content is based on personal research and opinion and is not meant to be a substitute for advice from a doctor or physician. You are advised to consult your doctor or physician before making any changes to your lifestyle. #responsible4myhealth #longevity #wholeness #healthyeating #fitness #calisthenics

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weight loss exercises at home#yoga #ytshorts Part-561 #weightloss #reducebellyfat #bellyfatloss #athome #exercise #yoga #daily #fitnessroutine #bodybuilding #shorts #youtubeshorts Please Follow Me Social Account Link- My Instagram Link.https://www.intagram.com/health1fits/ Desclaimer: - Under the video is for educational purposes only. Copyright Disclaimer Under section 107 of the copyright Act 1976 allowance is made for FAIR USE for purpose such as criticism comment news reporting teaching scholarship and research Fair use is a use permitted by copyright statues that might otherwise be infringing Non Profit educational or personal use tips the balance in favor of FAIR USE.

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Taking random capsules for weight loss can be risky for several reasons: Unknown Ingredients: Random capsules may contain unknown or harmful ingredients that could have adverse effects on your health. Without knowing what you're ingesting, you risk serious health issues. Lack of Regulation: Many weight loss supplements are not regulated by health authorities, meaning their safety and efficacy are not guaranteed. They may contain contaminants, fillers, or substances not listed on the label. Potential Side Effects: Weight loss pills can have side effects, including increased heart rate, high blood pressure, dizziness, and digestive problems. These side effects can be more severe if the capsules contain harmful or untested substances. Interactions with Medications: Weight loss supplements can interact with prescription medications, leading to harmful or even dangerous interactions. This can compromise the effectiveness of your medications or cause unexpected side effects. False Promises: Many weight loss supplements make unrealistic promises without scientific evidence to back them up. Relying on these capsules can lead to disappointment and a false sense of security, potentially delaying more effective and safe weight loss methods. Underlying Health Issues: Weight gain can be a symptom of underlying health issues such as hormonal imbalances, thyroid problems, or metabolic disorders. Randomly taking weight loss capsules won't address these root causes and might even worsen the situation. For safe and effective weight loss, it's best to consult a healthcare professional who can provide guidance tailored to your individual needs and health status. For Consultation Call: +919554811854 Visit: https://shop.ketoclubindia.com/ Facebook: https://www.facebook.com/ketoclubindia Instagram: https://www.instagram.com/ketoclubindia/ #keto #ketoweightloss #weightlosspills

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An FDA advisory panel is recommending approval of the first new prescription weight loss drug in more than decade. Some of the clinical trials for Qnexa were conducted in Miami-Dade several years ago. Clinical Research of South Florida in Coral Gables was one of the study sites. Dr. Jeffrey Rosen was involved in that research and was impressed with the results. However, he was frustrated by the lack of approval by the Food and Drug Administration. An advisory panel had previously rejected Qnexa.

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When starting GLP-1s, always begin with a low dose and monitor how you feel. Starting too high can lead to serious complications. There’s a case where someone took an ENTIRE vial of semaglutide and nearly died from organ failure. Comment 'CHEAT SHEET' for a free peptide guide

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Carbohydrates demystified! Discover why your body needs carbs for energy, especially for your brain and muscles. Learn how balanced carb intake, paired with protein, regulates insulin, reduces cravings, and supports fat loss. Focus on sweet potatoes, fruits, oats, rice, and quinoa for optimal health! #Carbohydrates #Nutrition #HealthyEating #Macronutrients #EnergySource #BalancedDiet #WeightLoss #InsulinRegulation #FoodFacts #DietTips

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