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Kiedy warto rozważyć terapię GLP-1? To często zadawane pytanie więc odpowiadamy!😌 analogi GLP-1 • leczenie otyłości • choroba otyłościowa • otyłość • nadwaga • klinika Holi #analogiglp-1 #analogiglp1 #leczeniefarmakologiczne #leczenieotyłości #otyłość #nadwaga

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Are you ready to take on this full-body fat-burning workout? Then get ready to feel the difference in just 30 minutes! With moves like burpee side taps, slow mountain climbers, and standing crunches, this session is a powerhouse for weight loss.  This routine will not only target those stubborn fats but will also build your strength and improve your balance as well. You don't need to worry if you're just a beginner since this workout routine is designed to fit any level. You’ll love the variety and pace that I added to this routine. It will keep you motivated every step of the way. Plus! this is a no-equipment format! It means you can do it anytime, anywhere, right at the comfort of your home. Let's make fitness a fun and rewarding process so you won't get bored and will stay consistent during the challenge. Get ready to join this session with confidence and finish strong. Good luck and have fun! ❤️💪 _**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!_ ========================================== Stay connected on my other social media platforms so you can share your journey with others and stay motivated! *Instagram:* https://www.instagram.com/robertasgym/ *TikTok:* https://www.tiktok.com/@robertasgym *Reddit:* https://www.reddit.com/user/robertasgym/ *Twitter:* https://x.com/robertasgym *Tumblr:* https://www.tumblr.com/blog/robertasgym *Wordpress:* https://robertasgym.com/ Let’s keep the motivation going! 💪 ========================================== *TIMECODES:* 00:00 Introduction 00:11 Jumping Jacks 00:36 Rest 00:54 Step Jacks 01:26 Rest 01:44 High Knee Jacks 02:10 Rest 02:28 Lateral Steps 03:05 Rest 03:23 Burpee Side Taps 04:34 Rest 04:52 Knee Raises 05:22 Rest 05:40 Skater Jumps 06:09 Rest 06:27 Body Rotations 07:11 Rest 07:29 Windmill 08:18 Rest 08:36 Step Back Jacks 09:07 Rest 09:25 Waist Pinchers Right 10:00 Rest 10:18 Slow Mountain Climber 10:53 Rest 11:11 Lunge Jumps 11:35 Rest 11:53 Standing Crunch 12:44 Rest 13:02 Forward Jump 13:50 Rest 14:08 Plank Reaches 14:48 Rest 15:06 Lateral Steps 15:43 Rest 16:01 Jumping Jacks 16:26 Rest 16:44 Step Jacks 17:16 Rest 17:34 High Knee Jacks 18:00 Rest 18:18 Lateral Steps 18:55 Rest 19:13 Burpee Side Taps 20:24 Rest 20:42 Knee Raises 21:12 Rest 21:30 Skater Jumps 21:58 Rest 22:16 Body Rotations 23:01 Rest 23:19 Windmill 24:07 Rest 24:25 Step Back Jacks 24:57 Rest 25:15 Waist Pinchers Right 25:49 Rest 26:07 Slow Mountain Climber 26:43 Rest 27:01 Lunge Jumps 27:25 Rest 27:43 Standing Crunch 28:33 Rest 28:51 Forward Jump 29:39 Rest 29:57 Plank Reaches 30:37 Rest 30:55 Lateral Steps

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An easy diet plan for weight loss includes eating four to six small meals throughout the day, watching calories in versus calories out, and slowing down the pace of eating. Learn how to incorporate a variety of fruits and vegetables into a diet with help from a registered dietitian in this free video on weight loss. Expert: Michelle Cooper Contact: www.nhcs.k12.nc.us Bio: Michelle Cooper has been a registered dietitian for more than 13 years. Filmmaker: Reel Media LLC

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Popular celebrity weight-loss drugs Wegovy and Ozempic could have serious side effects, according to researchers in China. In a study set to appear in the monthly journal Acta Pharmaceutica Sinica B, researchers believe that there is an “increased risk” of intestinal obstruction when taking those medications. The drugs are made up of the peptide semaglutide, a derivative of GLP-1, a hormone derived from the small intestine. It is the hormone that semaglutide mimics, and it makes you feel fuller for longer by slowing down digestion, which leads to weight loss. Although this medicine can be helpful for treating diseases such as obesity and type 2 diabetes by lowering a person’s glucose levels and promoting weight loss, concern has been raised about a potential unwanted side effect. Read more at https://nypost.com/2023/03/06/hollywood-weight-loss-drugs-could-trigger-deadly-side-effect-researchers-claim/ #health #ozempic #wegovy #sideeffects The New York Post is your source for breaking news, news about New York, sports, business, entertainment, opinion, real estate, culture, fashion, and more. Subscribe to New York Post Sports: https://www.youtube.com/c/nypostsports Catch the latest news here: https://nypost.com/ Follow The New York Post on: Twitter - https://twitter.com/nypost Facebook - https://www.facebook.com/NYPost

Keto Diet Plan For Beginners Quick Easy Weight Loss Tips

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Is there a natural compound that rivals prescription drugs for metabolic health? Meet Berberine, often called the "plant-based metformin," and it might just be the game-changing supplement you're missing for fat loss, blood sugar control, and overall vitality. This video breaks down exactly what Berberine is, the compelling science behind its benefits, and how you can use it safely and effectively to potentially transform your health. Discover why this ancient remedy is making massive waves in modern health and performance circles. 👇 **BERBERINE DEEP DIVE - WHAT YOU'LL LEARN:** 👇 0:00 Intro: The "Plant-Based Metformin" You Haven't Heard Of? 0:21 What IS Berberine? (Ancient Roots, Modern Science) 0:42 Benefit #1: Blood Sugar Control (Like a Metabolic Master Switch!) 0:58 Benefit #2: Weight Loss Support (Targeting Stubborn Fat) 1:09 Benefit #3: Cholesterol & Heart Health (Lowering LDL, Boosting HDL) 1:19 BONUS: Potential Testosterone Support (Emerging Research) 1:28 How to Use Berberine Safely & Effectively (Dosage, Timing, Tips) 1:52 Why Berberine is an Underrated Powerhouse + YOUR Experience! 🚀 **READY TO OPTIMIZE YOUR STACK INTELLIGENTLY?** If you're ready to intelligently optimize your gains, download the **Supplement Guru app.** You'll get personalized, AI-generated supplement stack recommendations tailored to YOUR specific health goals and body. ➡️ **Download Supplement Guru:** https://bit.ly/supplementguru 👍 **FOUND THIS HELPFUL? SUPPORT THE CHANNEL!** * **LIKE** this video if you learned something new about Berberine! * **SUBSCRIBE** & Hit The BELL for more science-backed supplement breakdowns and health hacks: @Supplement_Guru * **SHARE** this video with anyone looking to improve their metabolic health! * **COMMENT below:** Have you tried Berberine? What was your experience? Ready to optimize your health with science-backed supplements and biohacking? Check out the "Supplement Guru: Health Optimization" playlist: https://youtu.be/OO3mlSrnrLE?si=sjNjbqHa7r-_p40s **MEDICAL DISCLAIMER:** The information in this video is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any decisions about your health or treatment, especially if you have pre-existing conditions or are taking medications (Berberine can interact with blood sugar medications). #Berberine #BloodSugar #WeightLoss #FatLoss #MetabolicHealth #Cholesterol #HeartHealth #SupplementReview #Biohacking #NaturalSupplements #PlantBasedMetformin #SupplementGuru