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When focusing on fat loss, how quickly do you lose muscle? The question came up based on the details provided where an individual lost weight but was also seeing a decrease in muscle or lean body mass. Did you actually lose muscle or did you just see a decrease in muscle size from changes on your diet and carbohydrates. The keys are Rate of Fat loss (don't lose to quickly) nutrition (hitting protein goals) training (continue to focus on building muscle) Length of the fat loss diet. DM Me your questions on Instagram https://www.instagram.com/paulrevelia For Coaching Consultation at No Cost https://www.prophysique.com/sign-up #fatloss #fitness #muscle

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GLP-1s: They’re not just for weight loss. New data shows they reduce heart attack and stroke risk too. And with more oral options on the horizon, these heart-protective benefits are becoming more accessible than ever. #hearthealth #heartdisease #insulinresistance #obesity #cardiology

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Yes, you can burn fat in just 1 hour with this high-energy cardio workout! This routine is designed to torch calories, boost metabolism, and tone your body—all from the comfort of your home. No equipment needed, just pure movement and sweat to help you get leaner and stronger! Stay consistent, push your limits, and watch the fat melt away. Are you ready to move, sweat, and transform? Let’s go! Ready to sweat it out? Push your limits, burn stubborn fat, and feel the post-workout energy rush! 1. Our Wellness Programs: https://yuvaap.com/product/3-month-premium-program/ 2. 10 Weeks Weight Loss Diet Plan: https://drive.google.com/file/d/10H_qQBs3qDIUxJvv-oWM3QtPCmONgKk5/view?usp=sharing 3. Visit Trehi Organics: https://trehiorganics.com #FatBurn #CardioWorkout #HomeFitness #NoEquipment #GetFit

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Many weight loss procedures like Lap Band Surgery have many side effects like vomiting, etc. But the Bariatric Surgery offered at Max Hospital, Saket, Delhi helps people lose weight and boosts their confidence. The patient goes on a liquid/ semi-liquid diet for a month and then moves onto normal foods but in restricted quantities.

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