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Megyn Kelly is joined by Link Lauren, host of Spot on with Link Lauren, to discuss his interview with Calley Means that airs in his new show Monday, their lighthearted discussion on Trump's new diet and excellent biomarkers, The Means' opposition to the "transing" of children, and more. Birch Gold: Text MK to 989898 and get your free info kit on gold LIKE & SUBSCRIBE for new videos everyday: https://bit.ly/3Aw93yw Watch full clips of The Megyn Kelly Show here: https://bit.ly/3xFXNxI Sign up for my 'American News Minute' weekly email: https://www.megynkelly.com Tune in live on SiriusXM at 12-2pmET: SiriusXM.us/TheMegynKellyShow Find the full audio show wherever you get your podcasts: Apple — https://podcasts.apple.com/us/podcast/the-megyn-kelly-show/id1532976305 Spotify — https://open.spotify.com/show/0awxEJH88Xur0GHXuteBLw?si=0EcxxHSLQhO2uYmpUN13KQ&dl_branch=1 Follow The Megyn Kelly Show on all social platforms: Twitter — https://twitter.com/MegynKellyShow Instagram — https://www.instagram.com/megynkellyshow/ Facebook — https://www.facebook.com/MegynKellyShow Connect with me on social media: Twitter — https://twitter.com/megynkelly Instagram — https://www.instagram.com/megynkelly/ Facebook — https://www.facebook.com/MegynKelly

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I’m so happy you’re here! Thank you for allowing me to share my story. Check in here for more updates as I continue my health and wellness journey ! Join me! https://jennybreen.lifevantage.com/us-en/shop/mindbody-glp-1-system Turn Up GLP-1. Turn Down Food Noise. Take back control, quiet cravings, and hush your hunger with the next evolution in Activation–the MindBody GLP-1 System™. This innovative, patent-pending system is clinically shown to naturally increase GLP-1 by an average of 140% as it balances hunger hormones—no injections or prescriptions required. Build better habits, achieve your ideal weight, and become a stronger, healthier you. Real People. Real Studies. Real Results. Participants in a 12-week human clinical study saw significant improvements: • Increased GLP-1 by 140% on average Ω • Lost 9 lbs in 8 weeks on average and up to 25 lbs in 12 weeks‡ • 100% who lost weight did not lose muscle‡ • Lost up to 27% in visceral fat‡ • 82% took back control of their relationship with food  ‡ • 95% had decreased sugar cravings ‡ Jenny Breen LifeVantage Consultant # 4233224 Enroll as a consultant on my team. Health and wealth rolled into one! Imagine the possibilities.. we’re just getting started. https://join.lifevantage.com/US/Enrollment/

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**YouTube Show Notes: Week 55 - How Food Can Help You Reignite Your Natural GLP-1** In this episode, we explore how specific dietary choices can support your body’s ability to naturally produce and respond to GLP-1—a hormone that helps regulate appetite, blood sugar, and digestion. If you're on a GLP-1 medication or planning to wean off one, understanding how food can reinforce your body’s natural signals is crucial. Here’s what’s covered: 🌱 **Fiber First** Dietary fiber is essential for gut health and plays a major role in GLP-1 sensitivity. From oats and legumes to pears and leafy greens, fiber-rich foods slow digestion, feed beneficial gut bacteria, and prevent glucose spikes. Learn why a “5-gram fiber rule” might be a smart move when choosing carbs. 🍞 **Whole vs. Refined Carbs** Not all carbs are equal. Whole grains, brown rice, and sweet potatoes digest slowly and keep blood sugar stable, while refined carbs—like white bread, cookies, and sugary cereals—lead to rapid spikes and crashes. We discuss how whole carbs support gut health and hormone balance. 🥶 **Resistant Starches** Cold rice, pasta, and potatoes aren’t just leftovers—they’re powerful tools for GLP-1 support. When certain starchy foods are cooked and cooled, they become “resistant starches” that help reduce blood sugar spikes and feed beneficial bacteria. Even reheated, they retain some of their benefits. 🥬 **Fermented Foods** Yogurt with live cultures, kefir, sauerkraut, kimchi, and kombucha introduce helpful probiotics into your gut. These fermented foods don’t produce GLP-1 directly, but they improve your body’s sensitivity to it—enhancing digestion, reducing inflammation, and restoring microbial balance. ⏰ **Intermittent Fasting** A daily eating window, such as 16/8, gives your body time to burn existing glucose and fat stores. Fasting also reduces hormonal “noise,” helping signals like fullness (leptin) and hunger (ghrelin) work more effectively. It's a powerful way to support both GLP-1 and insulin sensitivity. 🍽️ **Small Steps Toward Food Awareness** The goal isn't perfection—it’s awareness. Eating less processed food, understanding how food affects your hormones, and choosing whole ingredients over ultra-processed snacks can help you feel better, reduce inflammation, and take control of your long-term health. 💬 Tune in for practical swaps, science-backed insights, and empowering ideas to help you on your journey. Your health isn't defined by what you eat on holidays—it’s shaped by what you do every day. \#GLP1 #HealthyEating #FiberFoods #GutHealth #ResistantStarch #IntermittentFasting #GLP1Diet #WeightLossJourney #WholeCarbs #FoodForHormones #SmallStepsToHealth

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⁠Not changing your diet or counting calories! It also helps curb those tough cravings, making it easier to stick to your goals! 🌟 ⁠ ⁠ If you want to know more about #Semaglutide and how it can benefit you, check out our Semaglutide resources, including how to use it at home and our home delivery service. ⁠ ⁠ Click below for these great resources! ⁠ https://bit.ly/weight-loss-semaglutide ⁠ #WeightLossJourney #Semaglutide #LoseWeight #HealthyLiving #DrDRecommends #medspa #plasticsurgery #plasticsurgeon #fayettevillenc #weightloss #ozempic

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#TonedThigh #LeanLeg #AthomeWorkout My diet during this week: Low carbohydrate, less sugar, no junk food, no big meal. You can do this single leg workout or this scheduled program: https://aprilhanfit.com/daily_workout/7-days-slim-and-straight-legs/ Ep1: This video Ep2: https://youtu.be/1xDNKRHsuPE Ep3: https://youtu.be/q4gq9mn8iXc SUBSCRIBE TO MY CHANNEL (It’s free!): https://www.youtube.com/channel/UCce7Uuc8LILSkgzavNyDL9g FOLLOW ME ON INSTAGRAM @Piecesofapril37 https://www.instagram.com/piecesofapril37/ Email: [email protected] ❤️The closed captions have been uploaded to all my videos, please turn it on if you need. Disclaimer: 1. There is no spot fat loss means, for example, we can not only lose the fat on legs while keeping the fat on our arms, which doesn't mean the leg workout cannot slim down our legs. Because the leg workout can burn a certain amount of calories, which can lead to burn the fat all over the body. Meanwhile, the workout mainly targets the leg muscles, so it has a specific slimming and toning effect on the legs. 2. When you do workouts targeting specific part of your body, like Legs or Arms or Abs, including whole body fat burning exercises and watching your diet, can always help to get the results faster! Also, every person is different, so you may take longer or shorter time to see the results compared with other ones. 3. I recommend you consult with medical professionals before beginning any exercise program, and always do exercises in safe environments. This video was not sponsored. I use affiliate links. Thanks for your support of my channel! Thanks for watching the video Toned & Slim Thighs in 7 DAYS |10 Min Beginner Leg Workout, No Jump (Eng Sub)

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GLP-1 drugs like Wegovy (semaglutide) are effective for weight loss and diabetes, but what about cancer risk? 🧐 Animal studies suggest a possible thyroid cancer link, while concerns about pancreatic and colorectal cancer remain under review 🔬. Some data even show reduced risk for breast and skin cancers 🎗️. Ongoing research is key to understanding the full picture. 📢 Disclaimer: This video is for informational purposes only and does not provide medical advice. We are not liable for medical decisions made based on this content.

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Health diet is the key to treating diabetes, blood pressure and obesity. These 3 diet plans are the only solution you have to treat above mentioned disease; keto diet, low carb and Moderate carb diet -------------------------------------------------------------------------------------------------- Dr Khalid Jamil (Retired) Assistant Prof. Sheikh Zayed Institute Lahore Website: http://khalidjamil.com/ Facebook: https://www.facebook.com/DrKhalidJami... Email: [email protected] --------------------------------------------------------------------------------------------------- Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes. A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal. Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance. Dr. Khalid is starting weekly lectures on Facebook & Youtube on curing Kidney Problems, Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting. #dietplan #drkhalidjamil

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Understanding the trade-offs in weight loss is key to staying on track and reaching your goals. In this video, I share how every choice—whether it’s about time, energy, money or enjoyment—comes with a cost. For example, while I’d love to make more delicious meals every day, I’m not willing to spend extra time cooking. Instead, I focus on simple, flavourful meals and pre-prepped ingredients to keep things simple and easy so I can spend time more time with my family. I also touch upon the most common trade off's and constraints that I hear. Learn how recognising these trade-offs can help you stay focused, realistic, and consistent in your own journey. 0:00 Intro 1:11 - Trade offs and constraints 3:06 - What trade off's are you prepared to make in order to become successful? 7:06 I could never eat that way it's super boring 8:39 - The most common trade off's and constraints 10:55 - What about plastic wrapped in vegetables? 15:24 - Questions to help you with your own weight-loss Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://www.chelseamae.com/kickstarter-optin-about-page You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-optin-about-page 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576