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Get ready to engage your core with this fun and energetic dance workout! This routine focuses on belly motions and core exercises to help you strengthen your abs. Follow along with this home workout and dance your way to a stronger core!💃😊 Let`s burn belly fat fast TOGETHER and have fun while doing it! 💃😉This 15-minute dance aerobics routine is designed to target your core and help you lose weight, all without any jumping or high-impact moves. Follow along with this easy-to-follow dance workout and get ready to sweat, smile, and see results. This low-impact aerobic exercise I usually use personally to burn unwanted belly fat fast. It is perfect for beginners or those who want a low-impact workout that's easy on the joints. So put on your favorite workout playlist and get ready to dance your way to a flatter stomach! 💥😊 TIMECODES: 00:00 Warming-up 01:13 Shoulder to knee / Side leg raises (R) 02:33 Shoulder to knee / Side leg raises (L) 03:53 Hip circles / Front kicks 05:13 Front step + hill touch / Elbow to knee (R) 06:33 Front step + hill touch / Elbow to knee (L) 07:53 Knee up to tap back / in-out belly button (R) 09:13 Knee up to tap back / in-out belly button (L) 10:33 Shoulder to knee / Leg sides 11:53 Toe touch / Hip shakes 13:13 Vacuum 14:37 Cooling down & Stretching ***Low Impact Routine is PERFECT for women who: - having back/knee aches - suffer from hormonal imbalances such as PCOS, endometriosis, insulin resistance, hypothyroidism - starting to exercise for the first time in life or restarting after a gap - aged 35+ ___________ For BELLY FAT BURN, check out my FREE 2-week Programme (LOW IMPACT) 👉 https://dremeljanafitness.com/ Enjoy your exercising, and write any thoughts or questions in the comments, dear ladies 😊🙌 For more dance aerobic workouts and fitness tips, subscribe to my channel and turn on notifications. I am here to support you on your fitness journey! 🙋‍♀️ My kind regards, Katsiaryna Emeljana. Burn Belly Fat FAST with 15min Dance Aerobics Routine | NO JUMPING #lowimpactworkout #lowimpactcardio #danceaerobics _____________ DISCLAIMER: All information provided by ⁨@getfitwithdremeljana⁩ is general and furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice about any specific health or medical condition. You agree that the use of this information is at your own risk and hold ⁨@getfitwithdremeljana⁩ harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

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Low-carb, high-fat diets have taken the nation by storm, and many people use these diets to lose weight and improve their overall health. A recent diet that has been gaining a lot of traction in the community is the keto diet. With all of the attention that keto has been getting this year, keto products and supplements have grown extraordinarily popular as well. One of these products is Gemini Keto Gummies, which are marketed as a supplement that can help boost ketosis and energy while suppressing appetite levels, making them a great tool for a keto lifestyle.

Gemini Keto Gummies’ Origins and Inspiration

Gemini Keto Gummies are developed by the team of health enthusiasts who beleived that, it should not really be difficult for a person to stick to a diet plan. Since the classic way of entering a ketogenic state is very challenging for the people and it involves a lot of struggle, so this team made a fine blend of gummies to make following a keto plan more delightful. It is a potent supplement in chewy gummy form, which is prepared using an excellent blend of well-select ingredients without adding any artificial flavors.

It is more enjoyable to stick to the diet while in a state of ketosis. To help their customers overcome the most common hurdles of starting and maintaining a keto diet, the makers of Gemini Keto Gummies combined all the goodness of the keto diet in a tasty gummy. The result is a genuinely innovative product that many keto fans struggle to get enough of.

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Another key ingredient is the ketone beta-hydroxybutyrate (BHB), which helps the body enter a state of ketosis. BHB is renowned for its ability to improve mental clarity and focus, heighten your energy throughout the day and aid in weight loss. Furthermore, MCT oil, collagen, and electrolytes are all considered supportive health foods included in these gummies.

Gemini Keto Gummies should be taken consistently as they help keep the body in ketosis even if you cheat on your diet from time to time. Also, they will much faster activate fat burning but, in addition to this, the collagen in them will protect us and give us healthy skin, hair and nails.

Gemini Keto Gummies’ Road to Shark Tank

Gemini Keto Gummies generated enough notice that the producers of the television show Shark Tank sought them out. While Shark Tank is a show where inventors pitch their products to a Shark Tank of investors, the Gemini Keto Gummies team took a chance and auditioned for the show. They successfully pitched their product to a Shark and received an offer from that Shark to bring this product to the Shark Tank viewers giving them further exposure into the keto dieter realm.

Gemini Keto Gummies gained quite a reputation since it appeared on Shark Tank, too. There are even more sales, and people who left their thoughts about this product mostly had something positive to say. It seems like thanks to the show impressions these gummies have managed to spread the word to a wider audience and solidify themselves as a more established brand in the keto community. If this sounds magic to you, it’s because it is. And don’t get me wrong – I’m not saying that you should not use Garcinia Cambogia or St. John’s Wort as a treatment of any kind.

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Belly fat burning foods? Click here: http://piusvic.com/blog/bellyfatburningfoods Discover here the belly fat burning foods secrets l stumble on that help me to lose my belly fat fast. Fat Burning Foods That Help You Lose Weight We all love to have the greatest form for our body and maintain it that way. Being overweight when you are able to assist your own situation is a offense to yourself, especially as you would restrict yourself from exploiting numerous chances you would otherwise have been able to. If this sounds a little harsh to many of you then maybe that is the way it should be meant to come across, as the obesity rates all around the globe are always increasing. Doctors, trainers and pros all around the world are presented with having to provide answers for health associated drawbacks obesity brings about. The plain, or in all actuality the not so smooth, but most necessary resolution is to maintain a healthy routine of physical exercise combined with a diet that includes fat burning foods that assist you lose weight. http://www.youtube.com/watch?v=2bv7G3v_9aA There are numerous kinds of belly fat burning foods that aid you to lose weight and they imply high proteins, high fiber and other nutrients that the body would greatly gain from. The most average and committed foods that assist you burn fat are apples, garlic, carrots, mangoes, spinach, tomatoes and numerous more. Using other substances such as green tea will bring you further along towards your goal. Day-to-day products also fall into the category of foods that aid you lose weight. Dairy foods have the ability to block the absorption of fat into the system. Recommended dairy farm products would be to have skim milk or otherwise eat fat free or low fat yoghurt, preferably on a day-to-day basis. To learn more about the secrets of belly fat burning foods, Visit my Channel: http://www.youtube.com/burnbellyfatexpert

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Sara Ali Khan took to her social media handle and shared a video in which she shows her weight loss journey through a video. Sara Ali Khan never hesitated from talking about her weight loss journey and transformation. Tour guide Sara Ali Khan shared another new episode of her Namaste Darshako series. She shared her weight loss journey video rather than sharing the usual travel posts. The video depicted clips from her pre-transformation days, along with the extensive training that she took to reduce weight. Sara can be seen doing Pilates, cardio exercises, swimming, riding bikes and has some bits from kickboxing sessions. Sara wrote, "“Namaste Darshako. Lockdown edition. From Sara ka Sara to Sara ka aadha.” Tune In! #SaraAliKhan #SaraAliKhanTransfornation SUBSCRIBE To zoom:- Click Here ► http://tiny.cc/u435nz & CLICK On The Bell Icon To Receive All The Latest Updates. Must-watch videos from zoom TV ►Watch all celebrities share their candid stories only on By Invite Only with Renil Abraham - http://tiny.cc/wt2xdz ►Latest Bollywood News and Gossips from E-town on E-town News - http://tiny.cc/ov2xdz ►Latest Bollywood News discussed on Planet Bollywood - http://tiny.cc/9w2xdz Original Shows ►Soulmates - http://tiny.cc/8x2xdz ►Get fit with FIT TEST - http://tiny.cc/8y2xdz ►The Desi Variety Show with Cyrus Sahukar - http://tiny.cc/602xdz ►Latest Bollywood News under 3 minutes - Bolly Quickie - http://tiny.cc/y12xdz ►Love stories that inspire you - Cutting Pyaar - http://tiny.cc/c32xdz For more Original Content & stories from Life: Subscribe to The Zoom Studios ►http://tiny.cc/ls2xdz For Latest Television News And Gossips: Subscribe To TellyTalk India ► http://tiny.cc/e735nz Stay Connected With Us On : Facebook - https://www.facebook.com/zoomtv Twitter - http://www.twitter.com/zoomtv Instagram - https://instagram.com/zoomtv/ Website - http://www.zoomtventertainment.com TikTok - https://www.tiktok.com/@zoomtv