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If you really want to change your life, get and stay fit for good, you need to master all of these aspects. There are no shortcuts to success the same way there are no wonder diets out there. So what you need in order to succeed? Check out the list below: Honesty towards yourself Analytical mindset Extendend knowledge on the subject Diminished procrastination Having an organized daily routine That's it folks. In order to succeed in getting fit you need to master all these five requirements. That's why so many people just can't do it. The lack of one or more of them is enough in stopping you from being successful. Of course you can spend a shit-amount of time is first identifying what you're missing and then build it, like I did. But there's an easier way. The one in which you can turn for guidance to someone who already possesses all the five attibutes. Which means that person is likely to have succeeded in the same place you want to, so you can benefit from his or her's personal experience. These people are pretty rare and usually successful in general. Because the five listed requirements are just a particular form of the general recipe for success. And the best is that, once you succeed in getting fit like this, you're likely to succeed in other areas of your life too. I'm Andy and if you wanna check out more of my stuff go to my blog www.fitwithandy.com and my facebook page: facebook.com/fitwithandy Other similar videos on this subject: 10 Simple Fat Loss Tips | How To Stick To A Diet 7 Common Fat Loss Mistakes & Tips #1 Fat Burning Tip: Burn Body Fat and Lose Weight Fast (2 Week Challenge)! The ONLY Muscle Building and Fat Loss Advice You'll Ever Need! How To Become A Fat Burning Machine - Stop Eating These Foods - The Spill Over Effect #LLTV Top 3 Proven Tips To Increase Fat Loss 10 Fat Loss Tips for Women 7 Fat Loss Tips For Beginners How I Lost 10 Pounds + Diet Tips FITNESS AND DIET TIPS ♡ Nathalie Paris Diet Tips: My BAD Eating Habits | Wengie | Lose Weight by changing your eating habits My Five Basic Diet Tips! | A Model Recommends 10 EASY Ways to Lose Weight & Get Healthy! Weight Loss Tips, How to Diet, Food, Health Coach My Weight Loss Story & Diet Tips How to Lose Weight Fast Without Dieting - 3 Simple Tips 5 Diet Tips to Lose Belly Fat 87% Faster! My Workout & Diet Tips | Get Fit For 2014! Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home Fitness Routine, Essentials + Food Favorites | September 2015 FITNESS SUMMER MOTIVATION Aesthetic Natural Bodybuilding Motivation - Fitness Aesthetics Frank Corrado - 2015 Fitness Testing How I Got Sponsored + My Merch? (Fitness Q+A) FitnessBlender Female Fitness Motivation - "Push Yourself" 2015
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⚠️ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. ⚠️ Hi guys! In this video, you guys will be able to see how my 5th week on Wegovy went! 💞 I felt super prepared going into week five of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery is super important when picking up a new health routine. 🥰 I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! 🫶🏼 • TIMESTAMPS: - Intro: 00:00-00:51 - Measurements: 00:51-01:20 - Week 4 Results / Weigh In / Non Scale Victories: 01:20-07:40 - Injection Time: 07:40-08:15 - Mon - Sat Routine (Food, Workout, Self Care & Trader Joes Haul): 08:15-30:33 - Week In Review: 30:33-34:31 - Advocating for Yourself in the Medical Space / SDOH: 34:31-44:08 - Outro: 44:08-47:22 • AMAZON LINKS FOR YOUR FITNESS ERA: - https://www.amazon.com/shop/diamantesuarez/list/TT81TJF0CDWM?ref_=aipsflist_aipsfdiamantesuarez • RESOURCES: - novo nordisk Wegovy Supply / Shortage Update: https://www.novonordisk-us.com/supply-update.html - An Oprah Special: Shame, Blame and the Weight Loss Revolution - https://www.washingtonpost.com/lifestyle/wellness/healthy-bmi-obesity-race-/2021/05/04/655390f0-ad0d-11eb-acd3-24b44a57093a_story.html - https://abcnews.go.com/GMA/Wellness/watch-exclusive-1st-clip-oprah-winfreys-special-drugs/story?id=108240222 - Black Americans expect to face racism in the doctor's office, survey finds: https://www.npr.org/sections/health-shots/2023/12/05/1217148407/black-americans-racism-health-care - Racial Disparities in Maternal and Infant Health: Current Status and Efforts to Address Them: https://www.kff.org/racial-equity-and-health-policy/issue-brief/racial-disparities-in-maternal-and-infant-health-current-status-and-efforts-to-address-them/ • SOCIAL MEDIA: - Instagram: https://www.instagram.com/diamantesuarez - Twitter: https://www.twitter.com/DiamanteSuaveee - TikTok: https://www.tiktok.com/@diamantesuarez? - Disney IG: https://www.instagram.com/daydreamingdidi/ - Podcast: https://anchor.fm/tardedeamigas • EQUIPMENT I USE: - Canon PowerShot G7 X Mark II - iPhone 13 Pro Max • THE MIC I USE: - RØDE - VideoMicro On-Camera Cardioid Condenser Microphone • WHERE I GET MY MUSIC - Epidemic Sound - https://www.epidemicsound.com/referral/uv9zed
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