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You may have heard of a ketogenic diet—it’s been quickly growing in popularity in the last several years and is known to be helpful for a wide range of health problems, including obesity. As it happens, a ketogenic diet and fasting have several features in common.
Body fat is composed mostly of triglycerides, which are molecules made of one glycerol backbone to which three fatty acids of varying lengths are attached.
During fat-burning, the triglyceride molecule is broken down into the glycerol
backbone and the 3 fatty acids. The fatty acids are used directly by most of the organs of the body, including the liver, kidney, heart, and muscles. However, certain cells are not able to burn fat, including the inner part of the kidney (renal medulla) and red blood cells. To supply the glucose those cells need, the liver uses the glycerol backbone to manufacture new glucose molecules.
The amount of weight lost on a fasting regimen varies tremendously from person to person. The longer that you have struggled with obesity, the more
difficult you’ll find it to lose weight. Certain medications, such as insulin, may
make it hard to lose weight. You must simply persist and be patient.
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Join Jackson LeMay as he shares his personal journey with obesity and his struggles with food. Discover how GLP-1 medications have impacted his health and well-being. He highlights the importance of consulting with a doctor, navigating insurance coverage, and working with a dietitian for personalized support. - 💡 Jackson's journey highlights the complex relationship between obesity, mental health, and disordered eating. It underscores the need for a holistic approach that addresses both physical and psychological aspects of weight management. - 💡 The availability of GLP-1 medications like Semaglutide (Wegovy) can have a profound impact on individuals struggling with obesity, improving metabolic health, reducing inflammation, and aiding in weight loss. - 💡 Consulting with a doctor and navigating insurance coverage is crucial for accessing GLP-1 medications. It may require advocating for coverage and exploring formulary exceptions to ensure affordability and availability. - 💡 Working with a dietitian is essential for developing a personalized and sustainable approach to nutrition during the weight loss journey. They can help individuals prioritize protein and fiber, address specific health conditions, and create a well-rounded meal plan. - 💡 Jackson's experience highlights the importance of finding the right medication and dose that works for each individual. It may involve trying different options and consulting with a healthcare professional to determine the most effective and safe treatment plan. - 💡 GLP-1 medications have the potential to positively impact the lives of young people struggling with obesity. Expanding access to these medications for this population can help address the physical and mental health challenges associated with obesity. - 💡 Jackson's story emphasizes the significance of community support and finding inspiration through social media platforms like TikTok. These platforms can provide valuable information, connection with others on a similar journey, and resources for navigating weight management. Find Jackson: Instagram: https://www.instagram.com/jack_lemay TikTok: https://www.tiktok.com/@jacklemay03 Facebook: https://www.facebook.com/profile.php?id=100071377534024 Clapper: https://clapperapp.com/Glp1girl Find Kelly: GLP-1 Facebook Group: https://www.facebook.com/groups/zepboundsupportandsuccess Instagram: https://www.instagram.com/glp1girlie TikTok #:1 https://www.tiktok.com/@zenandmeow TikTok #:2 https://www.tiktok.com/@justloseit2024 Clapper: https://clapperapp.com/Glp1girl
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In this video, I talk why you should never talk Ozempic or any other GLP-1 drugs. I discuss the hidden dangers of GLP-1 drugs and what GLP-1 drugs really reveal about our food system. I also talk about what happens when you stop taking Ozempic. I give you the Carnivore alternative - how the human body regulates hunger and satiety naturally. Follow me on Instagram: username- @Sam_HyMD Medical Disclaimer: The content in this video is for educational and informational purposes only and is not intended as medical advice. The carnivore diet may not be suitable for everyone. Always consult with a qualified healthcare provider or your physician before making any changes to your diet, especially if you have a medical condition, are pregnant, nursing, taking medications, or have specific dietary needs. The creator of this video assumes no responsibility for the use or misuse of the information presented. Reliance on any information provided herein is solely at your own risk.
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