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🧿🔮XXXL To S Size || Twisting Fat Burning 🔥#shorts #fatloss #weightloss #back #size #burning Disclaimer Note:- All Asanas Or Exercises Should be Done With in Your Limit & Speed. Before Practice Or ( Any Information ) Consult Yourself From Professional & Expert 🙏 Thankyou For Watching 😊🙏😊 Contact Mail Id.👇  Email📧:- [email protected] 💥HarishKumar Yoga & Fitness YouTube channel link💥👇 https://m.youtube.com/channel/UCOj0o_Taa-4lzoTIc68d5sA 💦Fat Loss Weight🔥Loss Videos 📸👇 https://youtube.com/playlist?list=PLtbsR363yYkTJbJByFOYjNHYniWq52rjU&si=bsmnM0WJ1Ka9jP30 🚨Pain Relief & Pain💆‍♂️Management Videos📸👌 https://youtube.com/playlist?list=PLtbsR363yYkSn8-MHWOfzWTAVpkHIXB0D&si=mGxrprFdcTDY_hbn 💊Medication🏥& Special Populations💉Videos📸 https://youtube.com/playlist?list=PLtbsR363yYkR4nGXOv01Ij7qsGfRKS4OK&si=cMoxbOG-QIviCU6h 👌🧘‍♂️"Mudras for Wellness: Unlocking Benefits""Mudra Magic: Transform Your Life"🤏 https://youtube.com/playlist?list=PLtbsR363yYkTemkgcJWh3S0A70s9wZN4c&si=qcscCh2XYrhgtxGm 🗣️Pranayama🧘‍♂️(Breathing Exercises🧘‍♂️) https://youtube.com/playlist?list=PLtbsR363yYkQU-3n_dFk_xK2jBVjzpgB8&si=vgYY8IlTuN-NrP6Q See You In Next Video 😁🙏😀

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Acompanhando as transformações no setor de gás natural brasileiro, é evidente que estamos presenciando um redesenho significativo impulsionado por um volume expressivo de investimentos privados. Com a estimativa de R$ 140 bilhões de aportes na próxima década, a participação do capital privado está redefinindo o panorama, desafiando a tradicional dominância da Petrobras. Profissionais de projetos neste setor precisam estar atentos a essas mudanças e às estratégias dos novos players. A ascensão do capital privado no gás natural Embora a Petrobras ainda detenha uma fatia considerável do mercado de comercialização de gás, com cerca de 80%, a entrada agressiva de grupos privados como Eneva, Energisa, J&F (Âmbar Energia), Termogás e Cosan sinaliza uma nova era. Essas empresas estão se posicionando para capturar parcelas do mercado, trazendo consigo novas abordagens e projetos inovadores. Principais Estratégias e Atuação dos Grandes Participantes A Eneva, por exemplo, apoiada pelo BTG Pactual, tem se destacado. Com um foco estratégico em exploração, produção de gás e geração de energia térmica, a empresa se consolidou como um player relevante no cenário nacional. A Eneva opera 11 usinas termelétricas a gás, representando uma parcela significativa da capacidade de geração térmica a gás do país. Além disso, a companhia busca atender diretamente clientes industriais e frotas de transporte, promovendo o gás como uma alternativa mais sustentável. A recente consolidação do controle do BTG Pactual sobre a Eneva, incorporando ativos térmicos e realizando aquisições estratégicas, reforça sua posição como uma das principais forças motrizes da transformação no setor. Esses movimentos no setor de gás natural brasileiro representam um terreno fértil para a gestão de projetos, com a necessidade de expertise em diversas áreas, desde a exploração e produção até a infraestrutura de transporte e distribuição. Deixe seu comentário abaixo: Como você vê o impacto desses investimentos privados na gestão de projetos do setor de energia no Brasil? #GerenciamentoDeProjetos #ProjectManagement #GásNatural #NaturalGas #InvestimentoPrivado #PrivateInvestment #Energia #Energy #CapitalVentures #NegóciosDeCapital

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GLP-1 🧬 a peptide produced by our body that controls metabolism, satiety, insulin sensitivity, and production. Whats fascinating is that the bacteria in your gut can produce GLP-1 in response to prebiotics found in foods like cranberries, pomegranates, and grapeseed extracts 🍇🍒 These molecules are game changers, influencing everything from leaky gut healing to brain health. With the new cutting-edge research being produced, we're now able to use nutrients to transform metabolism and insulin sensitivity, leading to groundbreaking clinical outcomes. Dr. Hartman shares his excitement about these new advancements in prebiotics, probiotics, and innovative nutraceuticals, and how these new products can truly change people’s metabolism for the better. Check out the full video breakdown called GLP-1 Breakthrough: Transplanting Metabolism where Dr. Hartman goes into more depth on this subject: https://www.youtube.com/watch?v=nyUCsqYaw14 #GutHealth #Metabolism #GLP1 #Nutraceuticals #HealthRevolution #FunctionalMedicine

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🎁 Use this link and get a free bottle ➡ http://product-high.com/apple-keto-gummies Losing weight is a daunting task for many people. Some have tried several weight loss methods but still can’t see the improvement they want. Currently, 45% of individuals globally are trying to lose excess weight, as per the Ipsos research data. Most prefer to lose weight through exercise and consuming healthy foods, but not dieting. Dieting can sometimes come with several negative results. It can lead to overeating, food cravings, and even mood swings. The good news is that there is a better solution that allows you to lose weight without a restrictive diet or exercise. It is known as Apple Keto Gummies. The formula uses apple cider vinegar shown in research to help burn body fat for weight loss. Read on to understand how it works, what it contains, and how to use the keto and apple cider weight loss gummies. PROS AND DOWNSIDE OF APPLE KETO GUMMIES Pros ✔ It uses 800mg of all-natural ingredients for weight loss ✔ ACV and BHB have been shown scientifically to burn excess fat ✔ The gummies do not contain allergens ✔ Helps to reach Ketosis quickly without food restrictions ✔ It does not contain any toxins or stimulants ✔ It is easy to consume the gummies ✔ It has excellent customer reviews Downsides ✔ Apple Keto Gummies is only found on the official website. It is not sold in local stores. ✔ Weight loss results may vary between individuals ✔ ALSO READ:Regal Keto – Ketone SupplementApple Keto Gummies Is Scam, Apple Keto Gummies Abc, Apple Keto Gummies Nz HOW DO APPLE KETO GUMMIES WORK? With dieting, your weight loss journey can quickly fail. This is because most of the foods we consume are filled with carbohydrates. Due to this reason, our bodies are conditioned to burn carbs for energy instead of fats. When carbs are used up because they are a more manageable source, fats keep accumulating in our bodies, causing us to gain weight gradually. The thing is that carbs are not the ideal fuel source in our bodies. Fats are what are supposed to provide us with energy. But since they are not easily accessible, unlike carbohydrates, this leaves us feeling drained at the end of the day. So what is the solution? To lose weight the right way, use Apple Keto Gummies. They help you get in a state of ketosis, allowing your body to burn fat for energy instead of carbohydrates. The ingredients used to support the Apple Keto Gummies work is a proprietary blend of standardized 80% Apple Keto Gummies 800mg that is beneficial as it also melts quickly, causing fat loss. The formula is made using BHB ketone salts and apple cider vinegar.ss. The truth is that getting into ketosis is complex and might take you weeks or even months, but with Apple Keto Gummies, you can enjoy fast weight loss results. Apart from that, it will boost your energy and mental clarity.Apple Keto Gummies Is Scam, Apple Keto Gummies Abc, Apple Keto Gummies Nz Conclusion Apple Keto Gummies has attempted to make itself time-honored as a great colleague of ketogenic diets across the globe. It is supported by the BHB science and its beneficial properties on ketosis. The Apple Keto Gummies in view of that aid you to cut further weight more handily. It’s hence fundamental to consume this addition if you want to lose some weight. Likewise, animal research has shown that the ACV composed in garcinia Cambogia has a hunger suppressant effect, which aids in teetotal dependence and stimulates weight loss. The advantages of the ACV are therefore scientifically documented, even even though there have been some debates approaching the research carried out. Apple Keto Gummies Is Scam, Apple Keto Gummies Abc, Apple Keto Gummies Nz: https://www.youtube.com/watch?v=PHPyyAfQVxg

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Forcing Fat Loss (and keeping muscles safe) - This is probably the most difficult part of any cutting/fat-loss diet. With your aim to lose as much fat as possible, the error most people make is to pitch the calories too low for their body and as such create a “famine” environment which have certain very unwanted reactions in the body. This “famine” environment result in a drastic amount of muscle-mass being lost amongst other things. In most scenarios this is much more than the actual fat you are losing. Many people say they do not care about this fact, but what they do not realize is that the muscle mass they carry plays a significant role in their bodies energy burning/metabolic rate. Muscle mass is one of the biggest factors in determining your base metabolic rate. Plus a body without little muscles will NEVER look as good as a body with the good muscle mass – muscle give shape to a body. If you loose your muscle you might be slim but will always look floppy and shapeless. The best approach is ALWAYS (!) to pitch the daily calories consumed such, that you lose maximum fat and minimum muscle. Now how does one do that? The problem everyone is facing is the fact that not any two of our bodies are the same. Our bodies reaction to the same amount of calories differ from person to person. The following factors are just some of the reasons why: Your past few years diet routines Your past few years exercise routines or lack thereof. How frequently you eat meals and the sizes thereof. Your amount of muscle mass on your body. Your age. And many more… So if you think you can grab a diet from a book or of the internet and plug in to reach success – WRONG! Here is a process that you can apply to adjust any diet to function optimally for your body. In other words a process to align the calories consumed to allow your body to primarily burn fat and not muscle. The process: Start with a sample cutting diet (see diet in video: “Advanced cutting method delivering superior results”) Every 14 days you need to re-align the calorie amounts depending on how your body reacted in this previous 14 day period. The realignment process: Weight yourself in on a scale Fat calliper pinch measurements on abs, chest, shoulders, upper and lower arms, upper and lower legs, upper and lower back and back of neck. All these measurements together paint a picture: Should the scale be down but fat calliper readings stayed the same, it shows muscle loss and diet must be adjusted across the board with and 10% increase in calories. This must be done every two weeks until such time that the scale drops but fat callipers measurements dropped as well...this is called your sweet spot where your body is NOT in a famine environment but you feed it just enough to protect the muscles and start loosing the fat reserves. Should the fat calliper measurements show an increase and the scale increased as well, then you are consuming too much calories and must cut calories across the board with a 10% factor and redo above monitoring after 14 days. This must be done until such time that you hit the sweetspot. GertFITNESS sites: [YOUTUBE] https://www.youtube.com/c/GertFITNESS [Official Fitness site] http://www.gertlouw.com [COMPLETE TRANSFORMATION program] http://gertlouw.wordpress.com/my-transformation-program/ [Bodybuilding page] https://bodyspace.bodybuilding.com/ScoobyMuscle/ [Facebook] https://www.facebook.com/Scoobymuscle [Twitter] https://twitter.com/GertFITNESS [Pinterest] https://www.pinterest.com/GertFITNESS/ [Tumblr] http://gertlouw.tumblr.com/ [Instagram] https://instagram.com/gertfitness/ Happy training! Cheers... Gert Louw

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