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Breaking research has identified a new class of anti-obesity biomolecules, the BHB-amino acids, that reduce appetite and contribute to weight loss. We will walk through the data together, elucidate why these data are so exciting, and ask the hard question, “are you a keto responder?” Chapters 0:00 – New Anti-Obesity Metabolite Discovered 0:42 – What are BHB Amino Acids? 2:38 – High Level Points about New Metabolite, BHB Phe 3:08 – Digging into the Data 5:23 – Quick Summary 5:37 – Are You a Keto Responder? Reference: A β-hydroxybutyrate shunt pathway generates anti-obesity ketone metabolites. Cell. 2024. PMID: 39536746 Poop Calories video: https://youtu.be/d0WuCIZxPxU #ketosis #metabolism #obesity #weightloss #fatloss #lowcarb #metabolichealth #nutritiontips #staycurious

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According to the Centers for Disease Control and Prevention, more than 40% of American adults have obesity, costing the U.S. healthcare system an estimated $173 billion annually. The development of incretin-based therapies, such as glucagon-like peptide-1 (GLP-1) and glucose-dependent insulinotropic polypeptide (GIP), marks a major advance in obesity treatment. Registered Dietitian Nutritionists (RDNs) play a crucial role in providing medical nutrition therapy (MNT) to people using these medications as part of comprehensive obesity care. Tune into this episode to learn about: ● the new paper published in JAND about injectable weight loss medications and lifestyle interventions ● the unique and evolving role of RDNs in obesity care ● why this new class of obesity medications has become so popular ● how these medications work ● the amount of weight loss needed to reduce obesity related comorbidities ● the evolution of different terms for these medications ● the pipeline of obesity medications we will see in the next few years ● how these medications have impacted the role of RDNs in counseling patients ● common side effects and nutritional considerations ● concerns about loss of muscle mass and bone density ● the importance of and role of exercise while taking these medications ● emotional aspects of significant weight loss in a short time ● how RDNs can be utilized in comprehensive obesity care in the long term ● how RDNs can stay informed and up to date on the medications and obesity care in general ● when people taking these medications should be referred to RDNs ● how working with an RDN can improve a person’s experience and outcomes ● additional information and resources for the public and health professionals Full shownotes, transcript and resources: https://soundbitesrd.com/284

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🌟 Trisha Yearwood's Incredible Weight Loss Journey: Secrets, Tips, and Inspiring Transformation 💪🎉 "Join us on an inspiring journey as we delve into Trisha Yearwood's incredible weight loss transformation! In this captivating video, we uncover the secrets and tips that helped Trisha achieve her remarkable results. Discover her unwavering determination, effective workout routines, balanced nutrition plan, and the mindset shifts that played a pivotal role in her success. 🌟 Throughout the video, we share insightful interviews, behind-the-scenes moments, and personal anecdotes from Trisha herself, offering a unique glimpse into her transformative journey. Get ready to be motivated and empowered as we explore the challenges she overcame, the milestones she achieved, and the overall impact her weight loss has had on her health and well-being. 💪 From incorporating simple yet effective exercises into her daily routine to adopting a mindful approach to eating, Trisha Yearwood's weight loss story serves as an inspiration to anyone looking to embark on their own health and wellness journey. Discover the strategies she utilized to overcome obstacles, stay motivated, and maintain long-term results. Whether you're a fan of Trisha Yearwood or simply seeking inspiration for your own weight loss goals, this video provides valuable insights and practical advice that you can apply to your own life. Don't miss out on this captivating journey of transformation and empowerment. Join us as we celebrate Trisha Yearwood's incredible weight loss achievement! 🎉 In this video you will find your ans of 1. How did Trisha Yearwood achieve her impressive weight loss transformation? 2. What are the secrets behind Trisha Yearwood's successful weight loss journey? 3. How did Trisha Yearwood overcome challenges on her weight loss journey? 4. What role did exercise play in Trisha Yearwood's weight loss transformation? 5. How has Trisha Yearwood's weight loss journey inspired others? #weightlossjourney #healthylifestyle #inspiration #fitnessinspiration #healthyliving #trishayearwood