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I've always enjoyed lifting weights, like I don't want to run unless I'm being chased.” During the promotion of her second children's book, *When I Talk to God, I Talk About Feelings*, she emphasized the importance of support in her fitness journey: "I want to be lovingly supported in whatever it is that I'm doing." ► Click HERE to subscribe to OK! Magazine on YouTube: https://www.youtube.com/channel/UCMqutOY_MK1F26YW77GTytQ?sub_confirmation=1 ► Click HERE to sign up for OK! Magazine’s newsletter: https://okmagazine.com/newsletter-signup/ ► Click HERE to subscribe to OK! Magazine’s up-to-the-minute breaking news podcasts: https://redcircle.com/show/389429ec-a085-40a0-897c-b26352f34565 Connect with OK! Magazine on social media: https://twitter.com/OKMagazine https://www.instagram.com/okmagazine/ https://www.facebook.com/okmagazine/

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Working out but not losing fat? This video breaks down why busy men over 40 hit fat loss plateaus—and what to fix first: nutrition, hormones, recovery, and hidden daily habits. ⸻ Full 4,000-Character YouTube Description (SEO Optimized): You’ve been working out. You’re showing up. You’re putting in the reps… But the scale isn’t moving. The belly fat won’t budge. And you’re wondering: “Why am I NOT losing fat?” If you’re a man over 40, the rules have changed. You can’t outwork a bad diet. You can’t rely on the same routine you did in your 20s. And most importantly — you can’t fix what you’re not tracking. In this video, I break down the real reasons why men over 40 struggle to lose fat, even when they’re training consistently. This isn’t about working harder. It’s about getting smarter. From nutrition gaps to hormone shifts, sleep mistakes to stress overload — this is the blueprint for unlocking fat loss after 40. ⸻ What You’ll Learn: • The #1 reason your workouts aren’t burning fat • How cortisol and poor sleep quietly sabotage your results • The biggest fat loss mistake men over 40 make (and don’t even know it) • Why “healthy eating” isn’t always fat-loss eating • How to track the 3 key metrics that actually move the needle • The power of walking, protein, and proper rest • A simple daily routine that burns fat without adding more workouts ⸻ Grab my FREE Fat Loss Blueprint for Busy Dads Over 40: [insert link] Or DM me “FAT LOSS” on Instagram @themannyfraser — and I’ll send it straight to you. ⸻ Timestamps: 00:00 – Intro: You’re working out but not losing fat 01:15 – Training isn’t the issue — here’s what is 02:45 – Nutrition lies that are stalling your fat loss 04:20 – Cortisol, sleep, and stress: the silent saboteurs 06:00 – You need more protein and NEAT, not just cardio 07:35 – Why your hormones need to be optimized after 40 09:00 – Simple daily checklist for fat loss after 40 11:00 – Recap & CTA: Start your fat loss transformation today Let’s Connect: Instagram: @themannyfraser TikTok: @gymsalescoach Podcast: The Rise ‘N’ Thrive Podcast Website: [insert link if applicable] ⸻ This isn’t just about losing fat — it’s about showing up as the strongest, healthiest version of yourself for your family. Let’s get to work.

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「楽して痩せたい…」その気持ち、よく分かります！ 今回の動画では、話題のメディカルダイエット、特に「GLP-1作動薬（リベルサスなど）」と「脂肪「楽して痩せたい…」その願い、美容医療で叶う？ 話題のGLP-1ダイエット（リベルサス等）や脂肪溶解注射について、経験者が効果・副作用・最近の入手事情まで本音で解説します！ ▼動画のポイント▼ GLP-1（飲み薬/注射）：本当に痩せる？リアルな効果と知っておくべき副作用。 脂肪溶解注射：気になる部分痩せは可能？効果と限界を正直トーク。 サノレックスってどんな薬？ 薬だけに頼らないダイエットのコツ、リバウンド対策も。 美容医療のリアルな情報が知りたい方は必見です！ 少しでも参考になったら、いいね👍とチャンネル登録をお願いします！ （※更新不定期です、通知オン🔔もぜひ！） コメントや質問もお気軽にどうぞ！ チャプター 0:00　オープニング 0:22　GLP-1のメリット・デメリット 4:14　GLP-1は続けられる？ 6:05　おすすめのダイエット 7:30　脂肪溶解注射との使い分け 8:16　脂肪溶解注射のおすすめ部位 9:23　チャンネル登録よろしくお願い致します！ 👍いいね＆チャンネル登録お願いします🔔 最新美容情報をお届けします！ ------------------------------------------------------------------------------------------------------------------------- ▼チャンネル登録はコチラから⇩ https://www.youtube.com/@skinbelle ▼ほかのSNSなど 当院の公式ホームページ 🏠https://belle-skin.clinic/ https://x.com/belle_skin_cl https://www.instagram.com/belle.skin.laser/Keto Max Science Gummies Are They The Ultimate Keto Support

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Dax Holt and Adam Glyn get you caught up on the biggest stories in Hollywood in the Raw Rundown! The guys talk about Selena Gomez possibly giving up music, Ian Ziering getting into a brawl with a bunch of bikers, Christina Aguilera stuns in Vegas after losing 40 pounds, & MORE!! Take a dive into Hollywood unlike any you've done before. Real, raw, and uncensored. Join us as we talk to celebs living their lives in front of the cameras AND hear from the paparazzi, bodyguards, and private flight attendants that surround them. Find out what your favorite celebrities are REALLY like. Hosted by entertainment news veteran Dax Holt and NYC photojournalist Adam Glyn. Follow Hollywood Raw TikTok: https://www.tiktok.com/@hollywoodraw Instagram:instagram.com/hollywoodrawpod Facebook:facebook.com/HollywoodRawPodcast Twitter: twitter.com/hollywoodraw Dax Holt Insta:https://www.instagram.com/daxholt/ Twitter: twitter.com/daxholt TikTok: tiktok.com/@dax_holt Adam Glyn Insta: https://www.instagram.com/adamglyn/ Twitter: https://twitter.com/adamglyn TikTok: tiktok.com/@adamglyn YouTube: https://www.youtube.com/c/AdamsAppleNYC/ A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on: https://hurrdatmedia.com.

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Discover how miniscule the risk actually is. We're going to dive even deeper into this topic on July 12 at 11 am at my complimentary webinar. Registration link: https://drsimaaidun.com/webinar Those of you with health and weight concerns will want to be there. How to Overcome the Damaging Consequences of Weight Gain on Our Health We'll discuss: * Who is a proper candidate for GLP-1 medications? * How we closely monitor the health of our patients on GLP-1 medications. * The pros and cons of GLP-1 medications. * What do you do once you've lost the weight?

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Ever feel foggy, distracted, or just mentally drained? The keto diet might be the game-changer you need! Research from ScienceDirect shows that a ketogenic lifestyle is linked to higher mental clarity, focus, and emotional well-being—helping with stress, anxiety, and even depression. In this video, we’ll break down how ketones fuel your brain, why they reduce brain fog, and how keto can boost alertness, calmness, and cognitive function. If you’re looking to think sharper, feel better, and stay focused, this is for you! 👉 Watch now and discover how keto can transform your mind! Don’t forget to like, comment, and subscribe for more keto insights! #Keto #MentalClarity #BrainHealth #KetogenicDiet #Focus #LowCarb #KetoBenefits