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RxSugar Where Indulgence Meets Health & Function • Tastes like sugar and supports appetite control • Curb cravings with delicous good for you options Ready to satisfy your cravings guilt-free? Enjoy rich, satisfying flavors while keeping your sugar intake in check. Crafted with Non-GMO Allulose Sugar, a real, rare plant-based sugar that stimulates GLP-1 production—helping to curb appetite without the blood sugar spikes. With zero net carbs and a decadent taste, this is the perfect choice for anyone on a low-carb or keto journey, or simply looking for a smarter way to eat. And let's talk about flavor—so rich and indulgent, you’d swear it was straight out of a michelin star chef's dream. No sugar crash, no regrets—just a delicious, functional treat that satisfies without compromise. So, what are you waiting for? Treat yourself to a smarter snack and enjoy every guilt-free bite!

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Toning only means you are putting muscle and decreasing body fat to reveal those muscles. In reality body fat is in direct correlation with how much muscle you have. Strength training needs to become more of a priority for women as this is the key to our longevity. One of the reasons most of us women can’t see results is based on inconsistency with nutrition and also exercise. Most women aren’t meeting protein requirements and usually tend to under eat in efforts of achieving weight loss. It isn’t about eating less, but eating right. Take these examples I have given you to start adjusting the way you eat and slowly start to reap the benefits of a diet that is Whole Foods based, high in protein, healthy fats, fruits and veggies, and complex carbohydrates. These tips are the foundation of my healthy lifestyle and how I have transformed thousands of women. If you need more customized help 👇🏾 Www.Tru.Training

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16 months, 72+ pounds down—WOW! My GLP-1 weight loss journey has been a true game changer, and I’m here to share the ups, downs, and everything in between with you! 🎉 If you’re struggling or thinking about starting your own weight loss journey with medications like tirzepatide, Zepbound, Mounjaro, Wegovy, Saxenda, or Ozempic, let me tell you—it’s possible to make big changes with small wins. 💪 In this video, I get real about my progress so far—starting at 264.7 lbs to now being 192.5 lbs (so proud of that!). I’ll talk about the stalls, the moments I felt like giving up, and how I pushed through by shifting my mindset, incorporating movement, and adjusting my eating habits. From battling sulfur burps and leg cramps early on to realizing the power of portion control (switching to small plates was a game changer!) and rediscovering confidence, this journey has been as much about emotional growth as physical change. The last four months were tough—a stall that tested my patience—but I didn’t quit. Instead, I worked with my doctor and dietitian to reset my plan, upped my calories, and started walking more. And guess what? The scale is moving again—72 pounds gone and counting! 🙌 If I can do it, so can you. Let’s celebrate every milestone and keep pushing forward together. Your goals are worth it, and YOU are worth it. Stay focused on your journey, and remember—it’s all about progress, not perfection. Drop a comment, share your story, and let’s inspire each other. 💕 Thanks for being part of my journey, and I can’t wait to hear about yours! Let’s make it happen together! 🎯✨ #glp1 #Zepboundweightlossresults #Zepboundbeforeandafter #weightwatchers #mounjaro #ozempic #glp1journey #Zepboundweightlossplateauhelp CHAPTERS: 00:00 - Intro 01:10 - Month 1-3 Weight Loss Journey 02:40 - Month 4-6 Progress Update 06:00 - Month 7-12 Transformation Insights 11:15 - Month 12-16 Final Steps 12:44 - How I Lost 72 Pounds in 16 Months

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In this video, we discuss why diet pills are a dangerous distraction when it comes to weight loss. Learn why you should focus on exercise instead of relying on weight loss pills. #exercise #weightlosspills 0:00 Intro 0:12 Why You SHould Not Use Diet Pills For Weight Loss 0:34 Exercise is Better For Weight Loss

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Compounding pharmacies are types of pharmacies that can make customized medications. They can do this by mixing and combining ingredients to make medications that are not mass-produced at a standard pharmacy. In 2022 and 2023, a shortage of semaglutide (Ozempic, Rybelsus, etc.) led to many people turning to compounding pharmacies. In this video, learn what you should know about using compounding pharmacies for weight-loss medications like semaglutide, according to Stacia Woodcock, PharmD, Pharmacy Editor at GoodRx. Learn more: https://goodrx.co/CompoundedMeds Go to https://goodrx.co/health for the answers you need from doctors, pharmacists, and journalists you can trust. Follow Us On Social: TikTok - https://goodrx.co/TikTok Instagram - https://goodrx.co/instagram Facebook - https://goodrx.co/Facebook Twitter - https://goodrx.co/Twitter #weightloss #weightlosstreatment #pharmacology #glp1

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Recent research suggests low carb diets could improve the lives of people suffering from obesity and diabetes. Reporter, Dr Maryanne Demasi, asks international advocates, sports scientists and Australia’s leading nutritionists is it just another fad or is there more to cutting the carbs? Watch Catalyst on ABC iview: http://iview.abc.net.au/programs/catalyst SUBSCRIBE: www.youtube.com/ABCScience About Catalyst: Catalyst is Australia's flagship science documentary program, showcasing Australian and international stories that impact us all. Connect with other Catalyst fans: Like Catalyst on Facebook: http://www.facebook.com/ABCScience Visit the Catalyst website: http://www.abc.net.au/Catalyst Follow Catalyst on Twitter: http://twitter.com/ABCCatalyst This is an official Australian Broadcasting Corporation YouTube channel. ******** Contributions may be removed if they violate ABC's Online Conditions of Use http://www.abc.net.au/conditions.htm (Section 3).