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체중계가 올라가면 에라가 떨서 방치하다가 샤워후 몸의 변화를 느끼고 용기내어 체중계 올라가니 104키로 숫자를 보면서 이제 나도 용기내어 내가 겪는 노화와 갱년기 를 피할수 없으니 현명하게 즐기면서 제2의 건강과 인생을 리셋하는 정보를 나누고 싶습니다.
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