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Hi my lovelies, today I sit down and have a real honest chat with you about how normal it is to have bad days and struggle during your weightloss journey. I share my own struggles with you and how losing weight hasn't always been sunshine and rainbows lol Its a journey and we learn along the way. We are worth the hard days and we push through them because we deserve to have our health! Instagram: https://www.instagram.com/louisesjourney2.0xo/

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Unlock the secrets to losing belly fat with our expert intermittent fasting tips! In this video, we reveal the four essential strategies that can help you effectively reduce belly fat and boost your metabolism. From choosing the right fasting window to combining fasting with exercise, we've got you covered. Don’t miss out on these key insights to transform your body and health. 👍 Like this video if you found these tips helpful! 💬 Comment below with your own experiences or questions about intermittent fasting. 🔄 Share this video with friends and family who are on their fitness journey. 🔔 Subscribe to our channel for more health and fitness tips, and hit the bell icon to stay updated! #IntermittentFasting #LoseBellyFat #WeightLossTips #HealthTransformation #FitnessJourney #Shorts

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Dr. David Kessler, former Commissioner of the FDA and author of the new book “Diet, Drugs, and Dopamine,” says that GLP-1 drugs could be the solution to the addiction that is causing obesity — but America’s “broken” health system is preventing access. Originally aired on June 3, 2025 ---------------------------------------------------------------------------------------------------------------------------------------- Major support for Amanpour and Company is provided by Jim Attwood and Leslie Williams, Candace King Weir, the Sylvia A. and Simon B. Poyta Programming Endowment to Fight Antisemitism, the Leila and Mickey Straus Family Charitable Trust, Mark J. Blechner, the Filomen M. D’Agostino Foundation, Seton J. Melvin, the Peter G. Peterson and Joan Ganz Cooney Fund, Charles Rosenblum, Koo and Patricia Yuen, Barbara Hope Zuckerberg, and Jeffrey Katz and Beth Rogers. Subscribe to the Amanpour and Company channel here: https://bit.ly/2EMIkTJ Subscribe to our daily newsletter to find out who's on each night: http://www.pbs.org/wnet/amanpour-and-company/newsletter/ For more from Amanpour and Company, including full episodes, click here: https://to.pbs.org/2NBFpjf This program is made possible by viewers like you. Please support your local PBS station: http://www.pbs.org/donate Like Amanpour and Company on Facebook: https://bit.ly/2HNx3EF Follow Amanpour and Company on Twitter: https://bit.ly/2HLpjTI Follow Amanpour and Company on Instagram: https://bit.ly/3SaTUhk Watch Amanpour and Company weekdays on PBS (check local listings). Amanpour and Company features wide-ranging, in-depth conversations with global thought leaders and cultural influencers on the issues and trends impacting the world each day, from politics, business and technology to arts, science and sports. Christiane Amanpour leads the conversation on global and domestic news from London with contributions by prominent journalists Walter Isaacson, Michel Martin, Alicia Menendez and Hari Sreenivasan from the Tisch WNET Studios at Lincoln Center in New York City. #amanpourpbs

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Ghazal Alagh’s Profile Links: Instagram - https://www.instagram.com/ghazalalagh/ Facebook - https://in.linkedin.com/in/ghazal-alagh-9755a0128 Mamaearth: https://mamaearth.in/ ***************************** Connect with I’MWOW on WhatsApp : https://bit.ly/GSYTwhatsapp Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/ Follow me on Instagram: https://www.instagram.com/gunjanshouts/ Join I'MWOW Youtube Channel: https://www.youtube.com/@IMWOW.Youtube Buy My Favourite IAMWOW PEANUT BUTTER - https://amzn.to/48ftl18 IAMWOW Night Time Relaxing Tea- https://bit.ly/3N6igUn IAMWOW SATTU PREMIX- https://amzn.to/4edOwmO ***************************** Today’s episode is going to inspire many of you. I'm sitting down with Ghazal Alagh, co-founder of Mamaearth, DermaCo, BeBlunt, A Wife, and A Mother. We had such a heartfelt conversation about how she manages to balance running a successful business while staying on top of her health. From how she keeps her energy up during hectic days to her mindful eating habits and tips for maintaining gut health—even while traveling—Ghazal shared so many relatable and practical insights. We also talked about the support that helped her along the way, the lessons her kids have taught her, and how she finds harmony between her personal and professional life. This episode is packed with moments that will inspire you to rethink your health, your habits, and even how you approach your goals. So, grab your munchies and watch this podcast till the end! ***************************** Time Stamps: 00:00 - Teaser 1:13 - Introduction 3:35 - The secret of her being so energetic 6:37 - The steps she took to improve her health 10:40 - Ghazal’s treat days 19:17 - How did Ghazal gain all the knowledge to change her life positively 25:21 - Ghazal’s support system 34:27 - Her dinner diet on non-carb days 36:11 - Her thoughts on Mindful Eating 38:29 - Ghazal Alagh on Detox water 43:28 - How does she maintain her Gut Health 44:34 - Managing diet while travelling 46:24 - Ghazal’s morning routine 54:42 - Advice for people who don't receive enough support 59:35 - Her thoughts on the line’s message "Kuch na kuch to chutega hi, Bunny" from Yeh Jawaani Hai Deewani 1:03:00 - Her ritual for calm and relaxed mind 1:04:54 - Ghazal’s point of view on Affirmation 1:06:55 - How is this Ghazal different from the teenager Ghazal? 1:11:05 - 3 Business lessons that she learnt from her kids 1:14:59 - 3 Necessary habits for a successful business and a healthy lifestyle 1:16:18 - Ghazal’s favorite Mamaearth’s product ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. 😊👍 https://bit.ly/37DtL6B ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍 ******************************************************** DISCLAIMER: All content on this channel is for educational and entertainment purposes only, based on my personal weight loss journey and experiences. While I'm a certified ACE Health Coach, the information shared is not medical advice. Please consult a healthcare professional before following any recommendations. Diet plans in my transformation program are crafted by qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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The show Shark Tank has helped launch countless successful businesses and products into the market. One such product that gained popularity after being featured on the show is Keto BHB pills. These pills were showcased to the investors on the show, and their effectiveness and benefits were highlighted. Since then, Keto BHB pills have become a popular choice for those looking to lose weight and improve their overall health.

The Power of Keto BHB Pills

Keto BHB pills are a dietary supplement that contains Beta-Hydroxybutyrate (BHB), a ketone that the body produces during ketosis. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates. By taking Keto BHB pills, you can help your body enter ketosis more quickly and easily, leading to faster weight loss and increased energy levels.

One of the main benefits of Keto BHB pills is their ability to suppress appetite and reduce cravings. This can make it easier for individuals to stick to a low-carb, high-fat ketogenic diet, which is essential for achieving ketosis. By curbing hunger and controlling food intake, Keto BHB pills can support weight loss efforts and improve overall health.

How Keto BHB Pills Work

When you take Keto BHB pills, the BHB ketones are absorbed into the bloodstream and can cross the blood-brain barrier. This allows the ketones to provide energy to the brain, which can enhance cognitive function and mental clarity. Additionally, BHB ketones can be used by the muscles and other tissues in the body as a source of fuel, leading to increased endurance and performance during physical activities.

Another way Keto BHB pills work is by promoting fat burning and weight loss. By increasing the levels of ketones in the body, Keto BHB pills encourage the burning of stored fat for energy. This can lead to a decrease in body fat percentage and a slimmer, healthier physique. Combined with a ketogenic diet and regular exercise, Keto BHB pills can help accelerate weight loss results.

The Benefits of Keto BHB Pills

In addition to aiding in weight loss and promoting ketosis, Keto BHB pills offer a range of other benefits. These include improved energy levels, better mental focus, and reduced inflammation in the body. By supporting overall health and wellness, Keto BHB pills can help individuals lead a healthier lifestyle and achieve their fitness goals.

Furthermore, Keto BHB pills are easy to incorporate into your daily routine. Simply take the recommended dosage with water, and you can start experiencing the benefits of ketosis without having to follow a strict and challenging ketogenic diet. This convenience makes Keto BHB pills a popular choice for busy individuals who want to improve their health and lose weight.

Considerations When Taking Keto BHB Pills

While Keto BHB pills can be a helpful tool for weight loss and overall health, it’s essential to use them as part of a healthy lifestyle. Incorporating a balanced diet, regular exercise, and adequate hydration are crucial for maximizing the benefits of Keto BHB pills. Additionally, individuals with underlying health conditions or concerns should consult with a healthcare professional before starting any new supplement regimen.

Keto Vs Paleo Which Lowcarb Diet Is Right For You

It’s also important to note that results may vary from person to person when taking Keto BHB pills. While some individuals may experience rapid weight loss and increased energy levels, others may see more gradual progress. Consistency and patience are key when using Keto BHB pills, as sustainable results require dedication and commitment to a healthy lifestyle.

Frequently Asked Questions About Keto BHB Pills

1. What is the recommended dosage for Keto BHB pills?

The recommended dosage for Keto BHB pills may vary depending on the brand and formulation. It’s crucial to follow the instructions provided by the manufacturer and consult with a healthcare professional if you have any concerns.

2. Are there any side effects associated with taking Keto BHB pills?

While Keto BHB pills are generally safe for most individuals, some may experience side effects such as digestive issues, headaches, or fatigue. These side effects are usually mild and temporary, but if you experience any severe or persistent symptoms, discontinue use and consult with a healthcare provider.

3. Can I take Keto BHB pills if I’m not following a ketogenic diet?

Yes, you can still benefit from taking Keto BHB pills even if you’re not following a ketogenic diet. However, for optimal results, it’s recommended to pair Keto BHB pills with a low-carb, high-fat diet to support ketosis and weight loss.

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La berbérine est présentée comme un complément miracle pour perdre du poids mais elle présente certains dangers. On lui prête des bienfaits sur la perte de poids, la glycémie, l’insuline, le diabète, le cholestérol... et même en musculation ! Mais entre les promesses et la réalité, il y a parfois un écart. 👉 Dans cette vidéo, je vous donne mon avis complet sur la berbérine : ses effets réels, ses limites, ses dangers potentiels, et les recommandations officielles. 🎯 Vous allez découvrir : -Ce qu’est vraiment la berbérine, -Les effets prouvés sur la régulation de l’insuline et de la glycémie, -Les usages en musculation (meilleure sensibilité à l’insuline, sèche, recomposition corporelle), -Son action sur la perte de poids et la gestion de l’appétit -Les études scientifiques les plus sérieuses -Les risques et interactions dangereuses avec certains traitements -Mon avis personnel, basé sur des recherches solides 🧠 Je m’appelle Angèle, passionnée de santé naturelle, et ici on vulgarise la science et les questions de santé. Si tu t’intéresses aux compléments alimentaires, à la nutrition, et à la forme, abonne-toi ! 📌 Important : cette vidéo ne remplace pas un avis médical. En cas de doute, consultez toujours votre médecin. 💬 Et vous, vous avez déjà testé la berbérine ? Partagez vos avis et expériences en commentaire, je vous lis toujours ! 👍 Pensez à liker, à vous abonner et à partager cette vidéo autour de vous si elle vous a été utile ! #berberine #berberinebienfaits #berberinemusculation #berberinedanger #berberinepertedepoids