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Today, Dr. Ibrahim talked about a simple, affordable solution for weight loss and overall health using radish, a common winter vegetable. He shared how this remedy could help people look better, feel healthier, and even improve their marriage prospects. The doctor presented various ways to incorporate radish into your diet: as part of salads, in paratha form (like they do in Punjab), or as juice. He pointed to the Sikh community in places like Amritsar, Australia, and Canada as examples of people who stay fit partly due to their traditional use of radish in cooking. For those who find fresh preparations inconvenient, especially travelers or those working abroad, he offered a practical "smart food" solution. This involves making a powder from 10kg of grated radish combined with ginger, mint leaves, garlic, and lemon juice, all sun-dried and ground together. He recommended taking this powder twice daily with hot water, tea, or coffee - but never in the evening. While encouraging viewers to create and market their own versions of this remedy, he warned against misusing his video clips for false advertising. He also cautioned that people with lung conditions should avoid this remedy. *************** 📱 For consultation purposes, contact us on WhatsApp: https://wa.me/923339432167 (Only voice messages are entertained!) 🌏 Visit our website for supplements and herbal medicine: https://doctoribrahim.com ♥️ Subscribe for more health-related content freshly delivered to your inbox every day! https://bit.ly/3ieu8Gy 📸 We have socials: Facebook: https://bit.ly/3H7fpJu Instagram: https://bit.ly/3TV53RJ Threads: http://bit.ly/49vq5yX Twitter: https://bit.ly/3Do1A8p Tiktok: https://bit.ly/3Jt4gWl ❗️ Disclaimer The information published herein is intended and strictly only for informational and educational purposes, and the same shall not be misconstrued as medical advice. If you are worried about your own health, or your child's well-being, seek immediate medical advice. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this channel. ©️ Copyright This video and its contents are protected under copyright laws. Reproduction or re-uploading of any part of this content to YouTube or other social media platforms like Facebook, TikTok, Instagram, and so on is strictly prohibited. We urge you to refrain from this violation of intellectual property rights and respect the creators' legal ownership of this content. *************** 0:00 Weight Loss Talk W/ Mooli 0:38 Simple Radish Benefits 1:08 Important Health Warnings 1:28 How Punjabis Cook Radish 1:42 Why Sikhs Stay Healthy 2:08 How to Make Radish Juice 2:28 Easy Boiled Radish Drink 2:46 The Ancient Indian Recipe 3:32 Ready-Made Food for Travel 4:08 How to Make the Powder 4:34 When to Take It 4:56 Starting Your Own Business 5:48 Safety Notes & Goodbye #dribrahim #moolirecipe #mooliparatha #moolikepattekisabji #radishbenefits
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Burn belly fat in just 10 minutes with this bodyweight fat loss workout. In my previous video I spoke about the only 9 exercises you need to transform your body at home and in today’s video I put my money where my mouth is by showing how an effective fat burning workout using just 4 of those 9 exercises. So if you are ready to burn fat and get ripped start adding this workout to your weekly exercises routine.
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Berberine could help you burn more fat—without changing how much you eat. It lights up your brown fat, speeds up metabolism, and might work without any needles or hunger tricks. One month of use showed real fat-burning effects.
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Discover the fascinating world of the Keto Diet in our video, "Top 10 Fun Facts about Keto Diet You Didn't Know!" From its surprising origins in epilepsy treatment to the sweet treats you can still enjoy, we've packed this adventure with energetic insights you won't want to miss! Did you know your body has a backup energy system? Or that you can indulge in delicious bacon while on Keto? We're diving deep into how this lifestyle can enhance your focus and even change your taste buds! So grab a snack and join us for a fun, inspiring, and educational ride! Don't forget to like and share the video! Timecodes: 0:00 Intro 0:34 Epilepsy, My Dear Watson! 1:37 Your Body's Got Talent! 2:40 Brain Fog Be Gone! 3:20 Bacon, Glorious Bacon! 4:01 The Keto Flue Is Real, But Don't Panic! 5:01 It's Not Just about the Jeans! 5:55 Are You in Ketosis? There's a Test for That! 6:56 Sweet Dreams Are Made of This! 7:32 It's All about Balance! 8:18 Kiss Sugar Cravings Goodbye! 9:08 Outro
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