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Get access to my FREE resources 👉 https://drbrg.co/4e6tWoj Will losing weight reduce your insulin resistance? Watch this video to find out. Timestamps: 0:00 Will losing weight reduce my insulin resistance? 0:23 What is insulin resistance? 1:16 The incorrect way to lose weight 2:17 How to lose weight correctly and repair insulin resistance 3:47 Summary In this video, I want to answer the question, “will losing weight reduce my insulin resistance?” Insulin resistance is the thing that comes before diabetes and pre-diabetes. So if you have diabetes or pre-diabetes, you also have insulin resistance. Insulin resistance is a situation where your cells are no longer absorbing insulin, so your body starts producing way more insulin than it should. In turn, this causes a lot of problems: • Prevents your ability to burn fat • Stores excess amounts of fat • Causes weight to plateau So, if you lose weight, can you help improve insulin resistance? The answer is this: It all depends on how you lose weight. If you lose weight incorrectly, you are going to gain the weight right back. This is because if you don’t cut back on carbs, you won’t really fix insulin resistance—even if you cut calories and xercise. The key is to lose weight correctly. Start on healthy keto and intermittent fasting. This is the best way to help correct insulin resistance. If you have a lot of body fat, your fat cells will release something called cytokines. Cytokines help create inflammation—which causes damage to the body over the long term. Inflammation also contributes to insulin resistance—it’s like a vicious cycle. The best way to fix the problem is healthy keto. Don’t try to lose weight to reduce your insulin resistance. Instead, reduce your insulin resistance to lose weight. Overview of Healthy Ketogenic Diet and Intermittent Fasting: https://www.youtube.com/watch?v=vMZfyEy_jpI https://www.youtube.com/watch?v=mBqpaAKtnXE Dr. Eric Berg DC Bio: Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: http://bit.ly/38IeTPO Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: http://bit.ly/2T4qZMk Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching. I hope this video helped clear up why it’s essential to improve your insulin resistance before trying to lose weight.

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Apple cider vinegar has long been praised for its numerous health benefits, from aiding digestion to improving skin health. Recently, it has gained even more popularity in the weight loss community, with many claiming that it can help shed pounds quickly and effectively. One product that has caught the attention of many weight loss enthusiasts is Simply Health ACV Keto, which was featured on the hit TV show Shark Tank. In this article, we will delve into the details of this groundbreaking product and its appearance on the show.

The Shark Tank Episode

Simply Health ACV Keto made waves when it appeared on Shark Tank, a popular television show where entrepreneurs pitch their products to a panel of wealthy investors in hopes of securing funding for their business. The creators of Simply Health ACV Keto impressed the sharks with their innovative approach to weight loss using apple cider vinegar and keto-friendly ingredients. The episode sparked a frenzy among viewers, who were eager to try out this new weight loss solution for themselves.

The Acid Test for Weight Loss

Apple cider vinegar has been touted as a powerful weight loss aid, thanks to its ability to regulate blood sugar levels, suppress appetite, and boost metabolism. Simply Health ACV Keto takes this a step further by combining the benefits of apple cider vinegar with the ketogenic diet, a high-fat, low-carb eating plan that has been proven to promote weight loss. This unique blend of ingredients is designed to help users achieve ketosis, a state where the body burns fat for fuel instead of carbohydrates, leading to rapid weight loss.

How Simply Health ACV Keto Works

Simply Health ACV Keto works by harnessing the power of apple cider vinegar to kickstart the body’s natural fat-burning processes. Apple cider vinegar is rich in acetic acid, a compound that has been shown to increase fat oxidation and reduce fat storage in the body. By incorporating apple cider vinegar into a ketogenic diet, Simply Health ACV Keto helps users reach ketosis faster and more efficiently, leading to quicker weight loss results.

The Benefits of Simply Health ACV Keto

Users of Simply Health ACV Keto have reported a wide range of benefits, including increased energy levels, improved digestion, and faster weight loss. Many have also noted a reduction in cravings and appetite, making it easier to stick to their weight loss goals. The combination of apple cider vinegar and the ketogenic diet makes Simply Health ACV Keto a potent tool for anyone looking to shed excess pounds and improve their overall health.

Should You Try Simply Health ACV Keto?

While Simply Health ACV Keto has garnered rave reviews from many users, it is important to remember that weight loss results can vary from person to person. It is always recommended to consult with a healthcare provider before starting any new weight loss regimen, especially if you have underlying health conditions or are taking medication. That being said, if you are looking for a natural and effective way to jumpstart your weight loss journey, Simply Health ACV Keto may be worth a try.

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In conclusion, Simply Health ACV Keto is a revolutionary weight loss product that combines the power of apple cider vinegar with the ketogenic diet to help users achieve their weight loss goals quickly and effectively. Its appearance on Shark Tank has brought it into the spotlight, sparking interest and excitement among those looking to shed pounds and improve their health. With its unique blend of ingredients and proven results, Simply Health ACV Keto is definitely worth considering for anyone on a weight loss journey.

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New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: Low levels of neurotoxic chemicals in cheese may explain the connection between dairy product consumption and Parkinson's disease. Here's the link to that video documenting the levels of PCBs in the bodies of those eating plant-based diets: Industrial Pollutants in Vegans (http://nutritionfacts.org/video/industrial-pollutants-in-vegans/). If this bit sounds familiar, it's because I featured it in my 2012 year in review Uprooting the Leading Causes of Death (http://nutritionfacts.org/video/uprooting-the-leading-causes-of-death/). I also touch on Parkinson's in Risk Associated With Iron Supplements (http://nutritionfacts.org/video/risk-associated-with-iron-supplements/), Avoiding Other Banned Pesticides (http://nutritionfacts.org/video/avoiding-other-banned-pesticides/), and Industrial Carcinogens in Animal Fat (http://nutritionfacts.org/video/industrial-carcinogens-in-animal-fat-2/). Avoiding dairy may have other benefits. See, for example: · How Tumors Use Meat to Grow: Xeno-Autoantibodies (http://nutritionfacts.org/video/how-tumors-use-meat-to-grow-xeno-autoantibodies/) · The Acne-Promoting Effects of Milk (http://nutritionfacts.org/video/the-acne-promoting-effects-of-milk/) · Cow's Milk Casomorphin and Crib Death (http://nutritionfacts.org/video/cows-milk-casomorphin-and-crib-death/) · Dietary Guidelines: From Dairies to Berries (http://nutritionfacts.org/video/dietary-guidelines-from-dairies-to-berries/) · Dairy & Sexual Precocity (http://nutritionfacts.org/video/dairy-sexual-precocity/) · Dairy Hormonal Interference (http://nutritionfacts.org/video/dairy-hormonal-interference/) Or any of my other 73 videos on dairy (http://nutritionfacts.org/topics/dairy/). What if it's too late and you or a friend or family member already have Parkinson's? Treating Parkinson's Disease With Diet (http://nutritionfacts.org/video/treating-parkinsons-disease-with-diet/) is coming up next! Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/preventing-parkinsons-disease-with-diet/ and he'll try to answer it! Image Credit: neurology.org. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org