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It seems like everyone in America is looking for a quick and easy fix. Weight loss is no exception. We want to be able to lose weight without putting in the effort. In the end, there is no substitute for the hard work of changing your lifestyle, diet, and exercise. The GLP-1 medications, such as #ozempic #mounjaro #semaglutide #wegovy #zepbound have brought weight loss to the masses and made it possible for people who thought that it was not. Unfortunately, there are some side effects that go along with these medications. Many people, experience, nausea, vomiting, or other more rare side effects. Many people have to discontinue these medication’s due to cost. The manufacturers of these medication’s have done research that shows that you will regain 85% of the weight you lose within a year of stopping the medication‘s. That is why they pursue a lifelong indication from the FDA when getting them approved for weight loss. They got that indication. all of the work you do to lose weight, will be for naught if you stop these medications. With that said, my biggest concern is that studies show that up to 40% of the weight you lose with these medications can come from muscle mass. The way I interpret that, and the way I have seen it play out in my clinic, is that this can put you at greater risk long-term than having the obesity. Why? Because it’s having less muscle mass put you at risk for a whole host of diseases, but even more than the potential to induce metabolic syndrome, the biggest impact is on the elderly and on us as we age. Without muscle mass, we are more likely to fall, develop dementia, break, bones, And simply not live as well as long. We have decreased longevity. Decreased Healthspan.  So are we all want a magic bullet and an easy pill, the truth is, there’s still isn’t one. You have to put in the work. A board-certified weight loss physician may be able to help you using a meal replacement instead of using medication or diet and exercise alone, but there are people who successfully do it. If you get the right support work, you can succeeded to. ShillMed can help you do it. Reach out today if you’d like. #Nutrition #Fitness #Obesity #WeightLoss#doctor #Lifestyle #Medicine #InternalMedicine #PrimaryCare #Spokane #CoeurD’Alene #Washington #Idaho #PostFall #libertylake #Food #Change #diet

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GLP-1 medications are all the buzz in the weight loss world, but are they the right choice for you? Join Dana as she sits down with Maria Redman as they take a deep dive into the pros and cons of this groundbreaking medication, helping you navigate the hype and make informed decisions. They also discuss where you should start if you are feeling overwhelmed with your weight loss journey. Maria is a World Class athete, nutritonist and trainer who also lost almost 150lbs. You can find Maria on IG @maria_c_carson_ and also listen to podcast called "Do it Anyway! Podcast with Maria Redman" 👉 Please Like and SUBSCRIBE to support the podcast! Each one helps tremendously. 🙏🏼❤️ =============================================================. 👉SUBSCRIBE to Until it’s Done…a devoted podcast on Apple Podcasts (Please Rate & Review): https://podcasts.apple.com/us/podcast/until-its-done-a-devoted-podcast/id1701505943 👉WATCH FULL EPISODES on the Devotion Nutrition you tube https://www.youtube.com/@DevotionnutritionG 👉 SUBSCRIBE to Until it’s Done…a devoted podcast on Podcast on Spotify: (Please Rate & Review): https://spotify.link/1Y8reCn5ZDb 👉 FOLLOW Devotion Nutrition on Instagram:   / https://instagram.com/devotionnutrition?igshid=MzRlODBiNWFlZA== 👉 FOLLOW Devotion Nutrition on TikTok: https://www.tiktok.com/@devotionnutrition?_t=8gcJwxYQLes&_r=1 👉 FOLLOW podcast host Dana Lynn Kaye on IG on :   / https://instagram.com/danalynnkaye?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr 👉 SHOP Devotion Nutrition Products: www.devotionnutrition.com

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