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So you think you are doing everything right but you just can't lose any body fat. Well today I'm going to go over the top 4 reasons you aren't losing any body fat or weight. This mistake is so simple to fix you will kick yourself for not doing it sooner. Give this a try and let me know how much more weight and body fat you have lost. -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ T-Shirt Store: mountaindogshirts.com/ IG: https://www.instagram.com/mountaindog1/ Facebook: https://www.facebook.com/JohnMeadowsPage -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. John Meadows is an American professional bodybuilder and entrepreneur with an intriguing story. While John now boasts a successful career as an IFBB Pro bodybuilder and fitness company owner, his journey towards the top was extremely difficult. Growing up, John never met his father, and his mother died at an extremely young age. This meant John only had his grandmother to take care of him. When his grandmother tragically passed away in 1999, John was left alone without his family to support him. As the years went by, John continued to face new adversities in his life. During his early days in bodybuilding, John suffered from a rare colon disease. After fighting the disease for several months, his colon burst – almost resulting in his death. Luckily, John was quickly rushed to an emergency room where his life was saved. After several months of recovery, John was finally back on his feet. Coming back into bodybuilding, John used the very obstacles that almost cost him his life as ‘fuel’ to grow stronger. Ever since he recovered from the colon surgery, John has gone on to become a successful bodybuilder, entrepreneur, and inspiration for many people all over the world. IFBB North American Bodybuilding Championships, Men’s Heavyweight, 4th place 2005 USA Bodybuilding & Figure Championships, Men’s Heavyweight, 13th place Los Angeles Bodybuilding, Fitness & Figure Championships, Men’s Heavyweight, 4th place 2007 IFBB North American Championships, Men Heavyweight, 16th place 2010 IFBB North American Championships, Men’s Heavyweight, 12th place 2011 North American Championships, IFBB Men’s Bodybuilding: Heavyweight, 9th place 2012 North American Championships, IFBB Bodybuilding: Over 40 – Heavyweight, 2nd place North American Championships, IFBB Bodybuilding: Heavyweight, 7th place NPC Teen, Collegiate & Masters National Championships, Bodybuilding: Over 40 – Heavyweight, 2nd place 2013 Masters National Championships, Bodybuilding: Masters Over 40 Super Heavyweight, 2nd place Masters National Championships, Bodybuilding: Masters Over 35 Super Heavyweight, 3rd place 2014 NPC National Championships, Bodybuilding Heavyweight, 6th place Masters National Championships, Bodybuilding Masters Over 35 – Super Heavyweight, 2nd place Team Universe, Bodybuilding Over 40 Super Heavyweight, 4th place 2015 NPC Universe, Bodybuilding Over 40 Overall, 1st place – Earned the Pro Card Wings of Strength Texas, Bodybuilding IFBB Pro 212, 5th place Tampa Pro, IFBB Pro 212, 3rd place Vancouver Pro, Bodybuilding IFBB Pro 212, 5th place 2016 Wings of Strength Chicago Pro, IFBB Pro Men 212, 10th place Toronto Pro, IFBB Pro Men 212, 10th place Arnold Classic, IFBB Pro 212, 9th place 2017 #WeightLoss #BodyFat #Diet

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Hello guys! everyone has seen my journey, now lets talk about how I lost all of my weight, this video is just giving a brief description on how I PERSONALLY lost all my weight! I hope you all find it to be helpful! If you have any questions email me: [email protected] Instagram: body_by_courtnee facebook: Courtney leeper twitter kesha22courtney go to www.hardmagnum.com to get your supplements OR stop into your local total nutrition and ask about their amazing brand! :)

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Melissa Baird, Chief Operating Officer at Hers, joins The Hers Podcast to share her weight loss journey and her experience as a woman and leader in the healthcare and tech spaces. In her conversation with Dr. Jessica Shepherd, board-certified physician and Chief Medical Officer at Hers, she shares her experience taking GLP-1 medication, weight loss motivation, building muscle, and how she manages her health the way she manages her demanding career. They also discuss women in business and what she thinks is the next big thing in women’s healthcare. Compounded drug products are not approved nor evaluated for safety, effectiveness, or quality by the FDA.Prescription required. See website for details and important safety information. Want to learn more? Check out these articles. Semaglutide Uses, Dosage & Side Effects https://www.forhers.com/drugs/info/semaglutide How Effective are GLP-1s for Weight Loss? https://www.forhers.com/blog/glp-1-weight-loss How to Qualify for Semaglutide: Requirements to Meet https://www.forhers.com/blog/how-to-qualify-for-semaglutide #WeightLossJourney #WomenInBusiness #Semaglutide Subscribe to Hers on YouTube: https://www.youtube.com/@forhers?sub_confirmation=1 Hers can help with weight loss. Start your free visit here. https://www.forhers.com/weight-loss Why Hers? ✨Affordable, personalized treatment plans ✨100% online process, including ongoing care and support ✨Free, discreet shipping to your door, if prescribed Connect with Hers on social: Facebook: https://www.facebook.com/wearehers X: https://x.com/wearehers Instagram: https://www.instagram.com/hers/ TikTok: https://www.tiktok.com/@hers Featured review. Customer's results have not been independently verified. Individual results will vary. This podcast is for informational purposes only and should not be considered medical advice. Dr. Jessica Shepherd and guests of The Hers Podcast are not providing personalized medical, health, or treatment recommendations. Always talk to your doctor about the risks and benefits of any treatment. The views, thoughts, and opinions expressed by guests are their own and do not necessarily reflect those of Dr. Shepherd, The Hers Podcast, or Hers.

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Acupuncture at Balance Health: This vlog shows how does acupuncture work as performed at Balance Health Hong Kong clinic. This acupuncture for weight loss treatment includes hot-stone massage and the moving cupping method. Balance Health is a natural health clinic offering an alternative to the conventional treatments, as no single system of medicine has the answers to every medical problem. As one of Hong Kong’s earliest natural alternative clinics, Balance Health has supported thousands achieving health and well-being in body, mind, emotions and spirit. By integrating the principles of conventional and complementary medicine our international team of therapists is able to take a broader view – lifestyle, nutrition, emotions, behaviour patterns, and beliefs. Health and wellness is more than simply the absence of pain. Balance Health offers alternative therapies to provide the body with the opportunity to heal naturally, making it stronger and less susceptible to illness and disease. Whether you have health issues and want to facilitate your healing process or are just looking for a moment to escape your busy life: We connect you to practitioners to offer treatments tailored to your individual wishes and needs. Check out our website for more detailed information about our expertise in holistic healing. Feel free to inquire and we are here to support you and your family’s journey to a healthier and happier life. Here are the links to our website, Facebook and Instagram pages to keep you posted on the special about our acupuncture treatments and other Balance Health events. https://balancehealth.com.hk/ https://www.facebook.com/BalanceHealthHK https://www.instagram.com/balancehealthwellnesscentre/ #BalanceHealth #acupuncture #acupunctureforweightloss

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YOU'RE ALLOWED TO JOIN CURRENTLY UP TO 6% OVER YOUR MAXIMUM ALLOWABLE BODY FAT PERCENTAGE THROUGH THE 09M OPTION. YOU'LL LOSE WEIGHT AT THE FUTURE SOLDIER PREPARATORY COURSE. #09M #FUTURESOLDIERPREPARATORYCOURSE #ARMS2.0 ARMS3.0 🪖ARMY BASIC TRAINING MINI-SERIES LINK: https://youtube.com/playlist?list=PL_X49gY0-bFZ3g9to23kAMXFrSI8o2Yhz 🪖JOINING THE ARMY MINI-SERIES: https://youtube.com/playlist?list=PL_X49gY0-bFaIM8-xZ67C4CVhyBPlnoKF AUTO SUBSCRIBE HERE: Http://www.youtube.com/c/teamswartz?sub_confirmation=1 FOLLOW ME ON SOCIAL: ✅ https://www.Instagram.com/TeamSwartz ✅ https://www.Facebook.com/TeamSwartz [ABOUT TEAM SWARTZ] I’m a full-time Recruiter and a part-time Drill Sergeant with the New York Army National Guard located by day, located in New York City. In my free time, I create content to help anyone throughout the joining process into the US Army, Reserve, and National Guard including preparing for Army Basic Training. I Live-stream weekly pretty much religiously on Wednesdays at 7pm EST addressing your most desired questions and concerns. ⛔️DISCLAIMER: 🔺This video/pic/post is intended for entertainment and educational purposes only and does not in any shape, form or fashion represent the views of the United States Army, Army National Guard, Department of Defense, or any other State/Federal entity. 🔺Any video/pic/post is based on my own experiences, opinion, others experiences and my personal insights about the Army as a whole. 🔺I own the images used in this/any video unless otherwise directed.