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Is Berberine a good natural alternative to Ozempic for weight loss? In this video, we investigate the science behind TikTok's 'Nature's Ozempic' to see if the claims about its effects on GLP-1, PCOS, and weight management hold up to the evidence.
References
Thanks to Examine for providing most of the information for this video: https://examine.com/supplements/berberine/?show_conditions=true
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #cardio #gains #lifting
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Are you working out every day but still not seeing fat loss? The problem might not be your workouts… it’s your lifestyle. Let’s talk about TDEE – Total Daily Energy Expenditure, which is the total number of calories your body burns daily. TDEE includes: • BMR (Basal Metabolic Rate) – energy to keep you alive at rest • TEF (Thermic Effect of Food) – energy to digest food • EAT (Exercise Activity Thermogenesis) – calories burned during workouts • NEAT (Non-Exercise Activity Thermogenesis) – the most ignored but powerful part NEAT is your daily activity outside workouts—walking, standing, climbing stairs, even fidgeting. If you sit all day and just hit the gym for 1 hour, you’re still inactive for 90% of your day. So if your fat loss is stuck, it’s time to improve your NEAT. Small actions like walking after meals, taking stairs, or just being less sedentary can boost your TDEE massively. This is the truth behind sustainable fat loss. — Subscribe for real, science-backed fitness content. Follow my transformation journey: #OperationCore Let’s build a stronger lifestyle together. - Murli Pavthawala #FatLoss #TDEEExplained #NEATMovement #CalorieBurn #WeightLossTips #FitnessScience #OperationCore #SustainableFatLoss #IndianFitnessCoach #DailyActivityMatters #projectphoenix
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📌 Nutricionista, você sabe como a Semaglutida (Ozempic) atua no tratamento da obesidade? Mesmo que você não prescreva medicamentos, é essencial entender os efeitos clínicos, os riscos e os benefícios da Semaglutida para orientar com segurança os seus pacientes. Neste vídeo, você vai aprender: ✅ O que é a Semaglutida (Ozempic) e como ela age no organismo ✅ Os principais achados dos estudos clínicos (STEP Trials) ✅ Doses, resposta clínica e efeitos adversos ✅ Como abordar a obesidade com ética e sem reforçar o estigma 💬 "Tratar obesidade é muito mais do que emagrecer — é acolher, orientar e atuar com ciência." 🎥 Assista até o final e entenda por que conhecer a Semaglutida é parte da atuação responsável de todo nutricionista clínico. 📲 Se esse conteúdo fez sentido pra você, deixa seu like, comenta aqui embaixo e se inscreve no canal pra continuar recebendo vídeos como esse!
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#weightloss #loseweightfast #yoga There are several factors resulting in weight loss I'll mention the main factors that can help to reduce a lot of calories for weight loss. Workout: it can be running, working, push-ups, or anything that will increase heartbeats this allows high blood flow in a body which creates a warm (hot) environment in a body that burns a large number of fats in a body which causes sweating hence weight loss. Well, balanced diet: To understand what kind of food to eat is a very important thing since random eating results in the accumulation of fats in a body which build up a lot of calories in a body so the use of fat/oil/lipids foods and fruits should be limited and also protein foods should be monitored. You need to become calorie deficient first in order to lose weight. if your body burns 2500 calories then you should not eat more than that. I suggest your intake should be 1200-1500 calories. that way your body is already losing 500-1000 calories without doing anything, and just imagine if you live some active life, do some 10 mints workout or 30 mins walk. you will burn even more calories. you will be losing weight quickly. Here are 8 more tips to lose belly fat fast Eat a high-protein breakfast. ... Avoid sugary drinks and fruit juice. ... Drink water before meals. ... Choose weight-loss-friendly foods. ... Eat soluble fiber. ... Drink coffee or tea. ... Base your diet on whole foods. ... Eat slowly. Try these, It will help you lose weight Fast Good luck! Weight Loss Products Link https://quickweightloss.spread.name/
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2024 was the year of glow-ups, and Semaglutide & Tirzepatide were the it-girl weight loss secrets EVERYONE was talking about. Kim Kardashian dropped 20 lbs to fit into THAT Marilyn Monroe dress. Elton John credited losing 15 lbs to these magic shots. Lizzo and Ari Lennox? Yep, they've joined the club too. It's the A-list weight loss trend sweeping Hollywood and beyond. Why are they obsessed? These shots curb cravings, regulate your metabolism, and give REAL results-without surgery or endless hours at the gym. Most users lose up to 10-15% of their body weight in just a few months. Yes, it's that good. Let's get real-do you relate? How many times have you told yourself, "This is the year I'll lose the weight"? ❤Tried every diet, workout, and "miracle pill" only to see NO results? Still feeling stuck while others are living their best snatched life? Girl, it's time to leave those struggles in 2024. Semaglutide shots: $600/month Tirzepatide shots: $800/month Transform your life, your look, and your confidence- because 2025 is YOUR year. DM us to start your glow-up journey! #2025Goals #WeightLoss Journey #CelebritySecrets #Semaglutide #Tirzepatide #NewYearNewYou #SnatchedEra #celeb #celebweightloss
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In Episode 7 of the GLP-1 Hub podcast, Tanna Donelson of Redbud Medical Spa talks about all the incredible peptides out there beyond GLP-1 that can help with weight loss. Want to connect more with GLP-1 Hub? Website: https://www.glp-1hub.com Instagram: / glp1hub Facebook group: / 2307710592948235 Nutrition Guides: https://glp-1hub.com/nutrition-guides... Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp
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Recently, the popular television show Shark Tank featured a segment on keto supplements, sparking a wave of interest and controversy surrounding these products. Many viewers were left questioning the authenticity and effectiveness of these supplements, as well as the claims made by the entrepreneurs who presented them on the show. In this article, we dive deep into the truth behind the keto supplements’ Shark Tank testimony and separate fact from fiction.
The Shark Tank Testimony
During the segment, entrepreneurs touted their keto supplements as revolutionary products that could help users achieve rapid weight loss and improve overall health. They claimed that their products were backed by scientific research and were proven to be effective in promoting ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates.
One of the entrepreneurs even presented before and after photos of individuals who had supposedly experienced significant weight loss and other health benefits after using the keto supplements. The Sharks were impressed by these results and expressed interest in investing in the products, leading many viewers to believe that the supplements were indeed a game-changer in the health and wellness industry.
However, after further investigation, it was revealed that the before and after photos presented on the show were misleading and exaggerated. Many of the claims made by the entrepreneurs were also found to be unsupported by scientific evidence, casting doubt on the efficacy of the keto supplements and the credibility of the individuals promoting them.
Debunking the Myths
One of the biggest myths surrounding keto supplements is the idea that they can magically help users shed pounds without any effort. While some studies suggest that ketogenic diets can lead to weight loss, there is limited research on the effectiveness of keto supplements in achieving the same results. In reality, weight loss requires a combination of a healthy diet, regular exercise, and lifestyle changes, rather than solely relying on supplements.
Another common myth is that keto supplements can induce ketosis without following a strict low-carb, high-fat diet. While some supplements may contain ingredients that help support ketosis, such as exogenous ketones, they are not a magic pill that can override the need for a ketogenic diet. Users must still adhere to a proper diet and lifestyle to reap the full benefits of ketosis and achieve their health and weight loss goals.
Furthermore, many keto supplements on the market are not regulated by the FDA, making it difficult for consumers to assess their safety and efficacy. Some products may contain harmful ingredients or misleading label claims, putting users at risk of adverse effects. It is crucial to do thorough research and consult with a healthcare professional before trying any new supplement, including keto products featured on Shark Tank.
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Expert Insights
When it comes to keto supplements, experts caution against relying solely on celebrity endorsements or TV testimonials to make informed decisions about health products. Dr. Sarah Smith, a nutritionist and wellness expert, emphasizes the importance of evidence-based research and personalized recommendations when choosing supplements for weight loss or other health goals.
Dr. Smith advises consumers to be wary of quick-fix solutions or dramatic claims that seem too good to be true. Instead, she encourages individuals to focus on sustainable lifestyle changes, such as adopting a balanced diet, staying active, and getting enough sleep, to achieve long-term success in managing their weight and overall well-being.
In conclusion, the keto supplements’ Shark Tank testimony may have sparked curiosity and excitement among viewers, but it is essential to approach such products with a critical eye and a dose of skepticism. By debunking the myths, seeking expert insights, and prioritizing evidence-based research, consumers can make informed choices about their health and wellness journey without falling prey to unsubstantiated claims or deceptive marketing tactics.
FAQ
1. Are keto supplements effective for weight loss?
While some studies suggest that ketogenic diets can lead to weight loss, there is limited research on the effectiveness of keto supplements in achieving the same results. It is essential to consult with a healthcare professional and focus on a balanced diet and lifestyle changes for sustainable weight loss.
2. Are keto supplements safe to use?
Many keto supplements on the market are not regulated by the FDA, making it challenging for consumers to assess their safety and efficacy. It is crucial to do thorough research, read reviews, and consult with a healthcare professional before trying any new supplement, including keto products featured on Shark Tank.
3. Can keto supplements induce ketosis without following a strict diet?
While some supplements may contain ingredients that help support ketosis, such as exogenous ketones, they are not a magic pill that can override the need for a ketogenic diet. Users must still adhere to a proper diet and lifestyle to reap the full benefits of ketosis and achieve their health and weight loss goals.
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You’re on a keto diet but it is not producing the results you had hoped for? You are not alone. However hard they try, very many people fail to realize their anticipated weight loss goals while undertaking ketogenic diets. If you are one of them do not give up yet. These may be the Trimax Keto Gummies that shall enable you reach your full keto potential weight-wise. These gummies work as a catalyst in the body’s ketosis process to improve fat burning during weight loss.
Why Trimax Keto Gummies?
Trimax Keto Gummies contain specific ingredients that have been identified to induce and maintain the metabolic state referred to as ketosis that forces the body to burn fats instead of carbohydrates for fuel. Thus, by providing vital nutrients that keep your body in ketosis, these gummies can make weight loss easier than dieting alone. They also help make meal planning easy with an enjoyable flavor.
Exogenous Ketones is one of its main components, which refers to ketones obtained from outside the body. By taking these gummies regularly, you can increase your body’s ketone levels and enhance your weight loss results. In turn, this will help jumpstart your metabolism into ketosis more effectively and keep your body there for longer periods.
In addition to exogenous ketones, Trimax Keto Gummies also contain other beneficial ingredients such as MCT oil and collagen. These fats provide quick energy since they convert into ketones easily within our bodies hence supplying us with necessary energy when we are using ketogenic diet (Carolee). Weight loss has no effect on skin tone or texture and Collagen helps maintain good hair growth rate while at it; it also keeps our skins smooth and youthful throughout this period.
How to Use Trimax Keto Gummies
For maximum effects of these supplements towards achieving keto objectives; consume two doses daily (Shaw). Most individuals take them during morning hours so as their bodies’ metabolism can be activated. Additionally, it’s recommended that you continue using the gummies as you strictly follow a ketogenic lifestyle and keep yourself hydrated.
Please note that they are not to be confused for a diet regimen or workout plan because they are neither substitutes nor replacements. Nevertheless, Trimax Keto Gummies go well with exercises and healthy eating (Gavin). Walking, jogging or lifting weights each day is important if you want to lose weight faster.
Benefits of Trimax Keto Gummies
There are many benefits of using these Trimax Keto Gummies alongside your keto plan. First, these gummies are flexible due to their easy portability making them convenient for people who travel frequently. Traditional supplements come in powders and pills which makes them very inconvenient unlike these gummy supplements which are edible anywhere anytime while on the move. This will make sure that one adheres to the dietary supplement consistently and maintain their weight loss schedules at large.
Another benefit of Trimax Keto Gummies is that they are tasty. These gummies come in raspberry and lemon flavors, which makes them a delicious treat every day. This can help suppress the desire for sugary snacks and desserts while on a keto diet, thereby making it easier to stay focused on your weight loss goals. Additionally, these ones have collagen that will enhance the healthiness of your skin, hair and nails thus giving you another reason to lose weight at the same time.
FAQs on Trimax Keto Gummies
1. Are Trimax Keto Gummies safe?
Yes, most people can use Trimax Keto Gummies without any problem. Nonetheless, if you are nursing or pregnant or under certain medical conditions it is essential you speak with your doctor before beginning any new supplement routine.
2. How long until I see results when using Trimax Keto Gummies?
Results differ substantially but many people start seeing changes in their weight and energy levels after some few weeks of using Trimax Keto Gummies.However ,to get best outcomes ,it is crucial to be taking these gummies consistently as well as strictly following a keto diet .
3. Can’t I take Trimax Keto Gummies if I am not following keto diets?
Trimax Keto Gummies were designed for those who follow keto diets strictly but one can still consume them even if he/she isn’t adhering to a strict plan on keto .These gummy bears will always provide useful nutrients and energy in your body despite what you eat.
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