Lainey Wilsons Weight Loss Journey From Country Stardom To Healthier Living

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Think you’re eating “healthy” and still not losing weight? You might be accidentally eating way more than you think. In this relatable POV video, we show what happens when you finally start tracking calories honestly—and the reality hits. Fat loss isn’t about eating clean… it’s about eating less than your body burns. Most people underestimate their intake by 20–40%. Even the “healthy” stuff like smoothies, almond butter, and protein bars can add up fast. 🎯 Track smarter. Eat with awareness. Stop guessing. ✅ Follow Lean Science Lab for science-based fitness tips, weight loss advice, and no-BS nutrition breakdowns. #CalorieDeficit #FatLossTips #TrackCalories #POVDieting #WeightLossJourney #FitnessForBeginners #LeanScienceLab #HiddenCalories #WeightLossMistakes #FatLossForBeginners

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Aurel Hermansyah saat ini tampil lebih langsing hingga menyita perhatian banyak orang. Penampilan Aurel yang kian ramping membuatnya mendapatkan banyak pujian. Diakui oleh Aurel Hermansyah, dirinya memang menjalani diet untuk mencapai penurunan berat badan hingga 15 kg. Baru-baru ini, ia pun berbagi sedikit rahasia soal dietnya. Ternyata Aurel Hermansyah menerapkan diet yang cukup ketat demi meraih berat badan idealnya. Ia mengaku hanya mengonsumsi menu-menu tertentu, termasuk nasi sebanyak tiga sendok dengan lauk sehat. Selain menjaga pola makan, putri Anang Hermansyah dan Kris Dayanti ini mengaku olahraga juga menjadi bagian penting dari rutinitas dietnya. Meski dulu sempat merasa malas, kini ia menyadari bahwa hal itu perlu dilakukan sesering mungkin. #aurelhermansyah #attahalilintar #diet ‎ Ikuti saluran Tribun Pontianak di WhatsApp: https://whatsapp.com/channel/0029VaLdWgm9WtBzrkP5OS1K Download aplikasi berita TribunX di Play Store atau App Store untuk dapatkan pengalaman baru Kumpulan video menarik seputar dunia selebriti, gaya hidup dan sport style terkini untuk Anda. #beritaartis #beritaartisterbaruhariinidiindonesia #beritaartishariini #beritaartisindonesia #beritaartisterkiniindonesia #hotseleb #gosip #gosipceria #gosipartisindonesiahariiniyangterbaru #MataLokalMenjangkauIndonesia Program: - Host: - Editor Video: Gabriel Uploader: - Video yang ada Unsur "AFP" kami memiliki lisensi Simak berita selengkapnya di http://pontianak.tribunnews.com/ Simak Video Viral lainnya https://pontianak.tribunnews.com/topic/berita-video Follow us: Instagram: https://www.instagram.com/tribunsingkawangofficial/ Facebook: https://www.facebook.com/tribunsingkawangupdate Twitter: https://twitter.com/tribunpontianak TikTok: https://www.tiktok.com/@tribunsingkawang Terima Kasih Telah Subscribe, Like, dan comment konten-konten menarik dari Kami.

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18 Fat-Burning Foods. Para Pumayat Payo ni Doc Willie Ong Panoorin ang Video: https://youtu.be/QDjimGhmICs

Lainey Wilsons Weight Loss Journey From Country Stardom To Healthier Living