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Bodybuilding expert Dr. Nash Jocic talks about advantages of weight training over cardio exercises for fat loss. Learn from Nash how weight training offers permanent fat loss through increase in muscle tissue, increased insulin sensitivity and metabolic adaptations that force the body to use body fat as the major energy source. All you need to know about effective training systems and a diet that will help you build muscle, lose body fat and improve your body composition you will find in Dr. Nash Jocic's E-books 'The Ultimate Nutrition', 'Feed The Muscle Not The Fat', 'Weight Training' and 'Build Muscle Burn Fat' available on his website http://www.nashfittraining.com.
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Hundreds of millions of people are predicted to be using weight loss medications globally over the next decade, which could lead to an uptick in productivity. The uptake in Australia has been slower than in the US, but one fitness business owner says she's already feeling the impact of fewer clients. The active ingredient in most weight loss drugs — including Mounjaro, Wegovy and Ozempic — mimics a hormone called glucagon-like peptide-1 (GLP-1). That peptide slows digestion and sends fullness signals to the brain, resulting in people eating less. The growing popularity of GLP-1 medications is doing more than transforming waistlines. Adam Spielman, head of future health at Citigroup, co-authored a report looking at the reach of GLP-1 medications in the US and possible future commercial implications and is "absolutely convinced" GLP-1s would have "a really profound effect on the Australian economy", especially after 2031 when patents for the drugs end, allowing more competitors to enter the market. He says the impact on the food industrye would be uneven, with fruit and vegetable growers among those likely to profit, while McDonald's or Burger King, could see the opposite. #ABCBusiness Subscribe: http://ab.co/1svxLVE Read more here: https://www.abc.net.au/news/2024-12-05/business-impact-of-weight-loss-drugs-ozempic-wegovy/104673908 ABC News provides around the clock coverage of news events as they break in Australia and abroad. It's news when you want it, from Australia's most trusted news organisation. For more from ABC News, click here: https://ab.co/2kxYCZY Watch more ABC News content ad-free on ABC iview: https://ab.co/2OB7Mk1 Go deeper on our ABC News In-depth channel: https://ab.co/2lNeBn2 Like ABC News on Facebook: http://facebook.com/abcnews.au Follow ABC News on Instagram: http://instagram.com/abcnews_au Follow ABC News on X (Twitter): http://twitter.com/abcnews Note: In most cases, our captions are auto-generated. #ABCNews #ABCNewsAustralia
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[SECTION 1: WHAT ARE WEIGHT LOSS PRESCRIPTION PILLS?]
Host:
"First off, what exactly are weight loss prescription pills? These are medications prescribed by healthcare professionals to help individuals lose weight, often in conjunction with a healthy diet and exercise. They can work in various ways, such as suppressing appetite or increasing metabolism."
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[SECTION 2: TYPES OF WEIGHT LOSS PRESCRIPTION PILLS]
Host:
"There are several types of weight loss pills available. Let’s break them down:
1. Appetite Suppressants: These help reduce your hunger, making it easier to eat less.
2. Fat Absorption Inhibitors: These prevent your body from absorbing some of the fat you consume.
3. Metabolism Boosters: These increase your metabolic rate, helping you burn more calories.
4. Combination Medications: Some pills combine different mechanisms to enhance weight loss."
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[SECTION 3: THE STRONGEST WEIGHT LOSS PRESCRIPTION PILL]
Host:
"Now, let’s talk about the strongest weight loss prescription pill currently available. Many experts point to [insert name of the pill, e.g., 'Phentermine' or 'Semaglutide'] as one of the most effective options. It’s important to note that what works for one person may not work for another, so always consult with a healthcare provider."
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[SECTION 4: HOW DOES IT WORK?]
Host:
"So, how does [pill name] work? It primarily functions by [explain mechanism, e.g., 'suppressing appetite and increasing feelings of fullness']. Studies have shown that it can lead to significant weight loss when combined with lifestyle changes."
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