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Subscribe to our newsletter for behind-the-scenes updates on our participants' pain and gain http://goo.gl/KEdUj Episode 1: The season begins with our four participants weighing in and getting measured. They set their goals for the show. Subscribe to the channel to follow along this season: http://goo.gl/X3mLq Watch the Season 2 trailer: http://goo.gl/PsrpX Get to know the four participants: Ajay: http://goo.gl/v0IVi Meghan: http://goo.gl/8njjO Jake: http://goo.gl/HpnV1 Fowaz: http://goo.gl/q2e9b Check out our playlists from last season: 1. Holy Sh*t http://goo.gl/qdusL 2. Meet the BFS Team http://goo.gl/tJycm 3. Easy Healthy Recipes http://goo.gl/abiSp 4. Inside BFS: A Day in the Life http://goo.gl/nQYW2 5. Home Workout Routines http://goo.gl/wW9XL ABOUT BFS: Four people want to lose weight, they just need help doing it. With a personal trainer designing their workouts and a nutritionist designing their meal plans, they're motivated to finally make some changes in their lives. If they don't, the consequences could be deadly. This isn't just any weight loss competition show: It's them against their weight. Like us on Facebook: http://goo.gl/8QXV3 Follow us on Twitter: http://goo.gl/H2WZU Follow us on Tumblr: http://goo.gl/lkkPC Find us on Google+: http://goo.gl/9hAxq Follow us on Instagram: http://goo.gl/UvheS Follow us on Pinterest: http://goo.gl/WXKrM

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Fat burning drinks Cinnamon and Cumin Tea Ingredients: - 1 teaspoon of cinnamon powder - 1/2 teaspoon of cumin powder - 1 cup of boiling water - Honey (optional) Instructions: 1. Mix cinnamon and cumin powder in a cup. 2. Add boiling water and stir well. 3. Add honey to taste, if desired. 4. Drink 1-2 cups a day to help boost metabolism. Ginger and Lemon Juice Ingredients: - 1-inch piece of fresh ginger - Juice of 1 lemon - 1 cup of water - Honey (optional) Instructions: 1. Grate the ginger and squeeze out the juice. 2. Mix ginger juice with lemon juice and water. 3. Add honey to taste, if desired. 4. Drink 1-2 cups a day to help stimulate digestion and boost metabolism. Chia Seeds and Lemon Water Ingredients: - 1 tablespoon of chia seeds - Juice of 1 lemon - 1 cup of water Instructions: 1. Mix chia seeds with lemon juice and water. 2. Let it sit for 5-10 minutes to allow chia seeds to gel. 3. Drink 1-2 cups a day to help support digestion and boost metabolism. Cinnamon, Ginger, and Lemon Tea Ingredients: - 1 teaspoon of cinnamon powder - 1-inch piece of fresh ginger - Juice of 1 lemon - 1 cup of boiling water - Honey (optional) Instructions: 1. Grate the ginger and mix with cinnamon powder. 2. Add boiling water and stir well. 3. Add lemon juice and honey to taste, if desired. 4. Drink 1-2 cups a day to help boost metabolism and support weight loss. Cumin and Chia Seeds Powder Ingredients: - 1 teaspoon of cumin powder - 1 tablespoon of chia seeds - 1 cup of water Instructions: 1. Mix cumin powder with chia seeds. 2. Add water and stir well to make a paste. 3. Consume 1-2 teaspoons of the paste 1-2 times a day to help support digestion and boost metabolism. Remember to consult with a healthcare professional before making any significant changes to your diet or exercise routine. Here are lots of hashtags related to fat burning, metabolism, and weight loss: #FatBurning #MetabolismBoost #WeightLoss #NaturalRemedies #GingerBenefits #CinnamonSpice #LemonJuice #ChiaSeeds #CuminPowder #DetoxTea #MetabolismTea #FatLoss #WeightLossTips #HealthyLiving #Wellness #FitnessMotivation #DietTips #NutritionAdvice #BurnBellyFat #LoseWeightFast #HealthyEating #FitnessJourney #WeightLossJurney #GingerForWeightLoss #CinnamonForFatLoss #LemonAndGingerForWeightLoss #ChiaSeedsForWeightLoss #CuminForDigestion #NaturalFatBurners #MetabolismBoosters #WeightLossSupplements #DetoxDrinks #FatBurningFoods #WeightLossTipsAndTricks #HealthyRecipes #FitnessInspiration #WeightLossMotivation

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And that's how I lose belly fat and overall body fat ✅ Will you do this pillow exercise? Yes/ no 🔥Try this and lose inches before diwali. Follow me now for more fitness tips. #fatloss #fatlossworkout #trending #trendingaudio #exercisetips #exercisefromhome #viralreels #Explore #fitness #workout #weightlossexercise #weightlosstips #weightlossworkout

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On “The Kelly Clarkson Show,” the singer says doctors told her she was “pre-diabetic,” which sparked her decision to drop weight. The talk show host has been open about her health journey recently, citing diet and exercise as factors in her weight loss.

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Kelly Clarkson REVEALS Weight Loss Was Prompted By “Pre-Diabetic” Diagnosis | E! News

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Are you currently using a GLP-1 medication for weight loss or diabetes management? In this video, the team at Polk Concierge Medical Group breaks down everything you need to know about GLP-1 dose transitions — and how to do it safely and effectively, under the guidance of a medical provider ⚠️ DISCLAIMER: This video is for educational purposes only and is not intended to serve as medical advice. Always follow the guidance of your prescribing healthcare provider when making decisions about medications, including GLP-1s. Do not start, stop, or adjust your medication dose without consulting your medical provider. 👉 Like, Comment, and Subscribe for more expert tips on weight loss, wellness, and personalized healthcare! #GLP1Medications #WeightLossJourney #PolkConciergeMedical #GLP1Support #CentralFloridaHealth #DoseTransitionTips