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Join us for the FIRST ever episode of our weekly webinar series, hosted by our expert Registered Dietitian (Laura Goldman)! In this interactive session, we dive into the essential role of protein when using GLP-1 medications like Ozempic and Zepbound for weight loss. Learn practical nutrition hacks, discover the best protein sources to support your journey! This is just the beginning of our exciting weekly series designed exclusively for our Premier Weight Loss members. Each week, we’ll tackle new topics and provide actionable insights to help you achieve your weight loss goals. Don’t miss out on this dynamic and engaging experience!

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289: GLP-1 has totally taken over the wellness world lately, thanks to all the buzz around Ozempic and other weight loss meds. But what even is GLP-1, and do you really need a prescription to get the benefits? In this episode, I’m breaking it all down…how this hormone works, what it does for your blood sugar and appetite, and all the natural ways you can support it without the nasty side effects. Topics Discussed: → What is GLP-1? → Side effects of GLP-1 medications → Benefits of GLP-1 beyond weight loss → Foods that increase GLP-1 in our bodies → Lifestyle changes that encourage and hinder GLP-1 As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Bethany’s Pantry | Nuzest Go to bethanyspantry.com (http://bethanyspantry.com/) and use code PODCAST10 for $10 off  Check Out Bethany: → Bethany’s Instagram: @lilsipper (https://www.instagram.com/lilsipper/) → YouTube (https://www.youtube.com/channel/UCIvGN6PeCYFayAnPuyOzrPQ) → Bethany’s Website (https://www.lilsipper.com/) → Discounts & My Favorite Products (https://hoo.be/lilsipper) → My Digestive Support Protein Powder (https://nuzest-usa.com/products/digestive-support-protein) → Gut Reset Book  (https://amzn.to/3zU7soG) → Get my Newsletters (https://www.lilsipper.com/subscribe/) (Friday Finds)Life On Glp1 Weightloss Injections Navigating Habits On Holiday

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