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This is a bad@ss fat burning workout! Get my App here: https://bit.ly/trainwithjordanapp Here presenting to you one of my favorite basic exercises to burn fat anytime anywhere. Looks easy to some, but I challenge you to do it and you will feel burn. Warming up your body before going all-out is crucial. I would recommend everyone to spend at least 5-10 minutes doing some dynamic warm up on light to moderate intensity. I would personally go through 1 round of this exercise routine with moderate effort before I start pushing myself hard. Going through the Round 1 format with easy-moderate effort before you starts your actual working set can be a good way to get ready too. After each round. Pause the video take 1-2 minutes break. Depending on how fit you are, somehow it gonna hurt... but hey, it's only 10 mins! and the pain that you feel is what keeping the stubborn fat screaming! Right? ;) Important note: Unfortunately, there is no Beginner modification in this workout. This routine are made for Intermediate-Advanced, or anyone who likes to undergo something a little more challenging from my workouts. However, if you are a fresh Beginner but you really, really want to do this workout. Then, I would recommend you to stick to the Round 1 format, if you felt OK... You might be able to do the Round 2-3 version, who knows? ;) ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Training & Coaching App: https://bit.ly/trainwithjordanapp BGM 1: The Pure and The Tainted (inst) Artist: Blue Stahli BGM 2: Throw Down Explicit Artist: Black Object BGM 3: Kill Me Every Time (inst) Artist: Blue Stahli (Music used with permission from Position Music and Freedom! http://sync.positionmusic.com/) DISCLAIMER The exercises and workouts provided in this video are for educational purpose only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician. #fitness #workout #weightloss

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Can a fruit-based diet help you in weight loss? No doubt fruits are nutritious, but can you survive on them alone to lose weight and stay fit? We asked health experts to bust a myth many have fallen for. Hindustan Times, owned by HT Media Ltd, is one of India’s largest publications that provides unbiased news, analysis and features on politics, sports, entertainment, lifestyle and more. Hindustan Times delivers the news across all social media platforms, on the web, and at your doorstep. Subscribe to our channel: http://read.ht/fLZ Follow us on Twitter: https://twitter.com/htTweets Like us on Facebook: https://www.facebook.com/hindustantimes iOS:- http://m.onelink.me/bcae8b2d Android:- http://m.onelink.me/986f584a Watch more videos at: http://www.hindustantimes.com/video hindustantimes.com © 2016

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If you’re looking to support your keto diet or enhance your weight loss journey, you may have come across Luxe Keto and ACV gummies. These two powerful ingredients have gained popularity in the health and wellness community for their potential benefits. Luxe Keto gummies are formulated to help support ketosis, while ACV gummies are known for their potential to aid in weight loss and digestion. In this article, we will explore the benefits of combining these two ingredients and how they can work together to support your health goals.

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Luxe Keto gummies are designed to support the keto diet by providing exogenous ketones to help your body reach and maintain ketosis. Ketosis is a metabolic state where your body burns fat for fuel instead of carbohydrates, leading to increased energy levels and weight loss. ACV gummies, on the other hand, are made from apple cider vinegar, which is known for its potential to aid in digestion, reduce bloating, and support weight loss.

When combined, Luxe Keto and ACV gummies can provide a powerful one-two punch to support your health goals. By supporting ketosis with Luxe Keto gummies and promoting digestion and weight loss with ACV gummies, you may experience enhanced results on your keto journey. These gummies are convenient and easy to incorporate into your daily routine, making it simple to reap the benefits of these powerful ingredients.

How Luxe Keto and ACV Gummies Work

Luxe Keto gummies work by providing exogenous ketones, which can help your body enter ketosis more quickly and stay in this fat-burning state. Exogenous ketones are supplemental ketones that your body can use for energy, even if you haven’t reached ketosis through dietary changes. By taking Luxe Keto gummies, you may be able to experience increased energy levels, mental clarity, and weight loss support.

ACV gummies work by harnessing the power of apple cider vinegar, which has been used for centuries for its potential health benefits. Apple cider vinegar is known for its ability to help regulate blood sugar levels, improve digestion, and support weight loss. By incorporating ACV gummies into your routine, you may experience reduced cravings, enhanced digestion, and improved overall health.

Benefits of Luxe Keto and ACV Gummies

There are numerous potential benefits to incorporating Luxe Keto and ACV gummies into your daily routine. By supporting ketosis with Luxe Keto gummies, you may experience increased energy levels, enhanced focus, and accelerated weight loss. ACV gummies can help improve digestion, reduce bloating, and support gut health, leading to overall improved well-being.

Additionally, Luxe Keto and ACV gummies are both formulated with high-quality ingredients and are free from artificial colors, flavors, and preservatives. This makes them a safe and effective option for those looking to support their health and weight loss goals naturally. By combining these two powerful ingredients, you may be able to amplify the benefits and see results more quickly.

Incorporating Luxe Keto and ACV Gummies into Your Routine

If you’re interested in trying Luxe Keto and ACV gummies, it’s easy to incorporate them into your daily routine. Simply take the recommended dose of each gummy daily, preferably with a meal. Be sure to follow the instructions on the packaging and consult with a healthcare professional if you have any underlying health conditions or concerns.

Remember that supplements are meant to complement a healthy lifestyle, including a balanced diet and regular exercise. While Luxe Keto and ACV gummies can be a helpful addition to your routine, they should not be relied upon as a sole method for weight loss or overall health. Be sure to prioritize your overall well-being by making healthy choices and listening to your body’s needs.

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Fasting while on GLP-1 medication? Timing and hydration matter. If you’re already on GLP-1s for weight loss and fasting this Ramadan, there are key things to be aware of—especially when it comes to when to take them and how to avoid dehydration and nausea while fasting. Not sure how to adjust your medication or meals? Our Weight Loss Program gives you: ✔ Expert medical guidance to use GLP-1s safely ✔ Ongoing tracking & consultations for best results 📲 Book your FREE consultation with Valeo Health today. https://feelvaleo.com/service/weightlossjourney

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